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2/23/2017 - Posted by Twain Yobra in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care

4 Smoothie Recipes that Fight Cancer, Inflammation, and Heart disease

Smoothies are the easiest way to get nutrients from fruits and veggies. In fact, drinking smoothies is better than eating cooked veggies. Nutrients and enzymes… Shares
2/23/2017 by Twain Yobra

Top 17 Foods That Increase Magnesium To Prevent Fatigue and High Blood Pressure

Magnesium deficiency can be harmful! Low magnesium levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. It’s estimated that… Shares | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
2/23/2017 by annielizstan

Nutritionist Explains the Surprising Truth About Flavored Coffee

Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee… Shares | Posted in Food, Health, Nutrition
2/23/2017 - Posted by ashish684 in Health

Benefits of Aloe Vera for Weight Loss

Aloe Vera is a wonder medicinal plant that has a range of therapeutic benefits. The sticky transparent pulp of the aloe Vera plant is commercially… Shares
2/23/2017 by kevinjonesjj

Incline Training And Weighted Vests: Combining Two Powerhouse Exercises To Boost Physical Exertion

Treadmill workouts are a go to for anyone looking to shed large amounts of calories. But doing the same thing on the treadmill day after… Shares | Posted in Fitness, Lifestyle, Personal Care
2/23/2017 by kevinjonesjj

Naturally Rigging The Connection Between Exercise & Our Positive Brain Chemicals

When we exercise, most of us are aware of what happens to our body; we build muscle and endurance. With hard work we can achieve… Shares | Posted in Health, Lifestyle, Personal Care
2/23/2017 - Posted by Besim.Mujovic in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine

The Wondrous Antioxidant

Have you ever wondered which antioxidant is needed to sustain mitochondrial function? What is the key to sustaining heart health and protecting from disease? Well,… Shares
2/23/2017 by scoburn946

Ten Must-read Health and Wellness books: Part 1

Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated… Shares | Posted in Health
2/23/2017 by Sarah Williams

Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet

In your quest to lose weight, you might be thinking of trying low-carb low cal food, but you might also be wondering whether low cal… Shares | Posted in Food, Nutrition
2/22/2017 - Posted by Twain Yobra in Fitness Nutrition, Health, Health, Holistic Medicine, Nutrition, Personal Care

20 Little Known Uses of Frankincense Essential Oil

Frankincense is probably the most potent essential oil. It has been proven to fight cancer, stress, inflammation and much more. But this essential oil has… Shares

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