Over the last several decades, over-use of antibiotics has reached an all-time high. This is dangerous because overuse and misuse of antibiotics leads to antibiotic resistance. However, the antibiotics often prescribed usually wind up doing much more harm than good, killing off healthy bacteria. There are many illnesses and diseases which do respond favourably to natural antibiotics. Nature has provided thousands of natural medicines and natural antibiotics over thousand years.
12 Kitchen Ingredients That Work Like Antibiotics & How It Works?
Turmeric
It is known as one of the best herbal antibiotics you can find. Turmeric is an excellent choice for destroying bacteria. For optimal results, combine two antibacterial ingredients, turmeric and honey, and apply the mixture to the infected spots on your skin.
Ginger
Ginger’s natural antibiotic property helps prevent and treat many health problems caused by bacteria. The phenol compounds like shogaols and gingerols are the main medicinal component in the root that contribute to the anti-inflammatory benefits as well as lowering cholesterol.
Raw Apple Cider Vinegar
Apple cider vinegar (ACV) has antibiotic and antiseptic properties, it naturally alkalizing your system, and can aid you in everything from managing your weight to lowering cholesterol and your risk of cancer.
Read: How to Make Non-Toxic, Long-Lasting Organic Deodorant?
Grapefruit Seed Extract
It is found that found grapefruit seed extract (GSE) effective against more than 800 forms of viruses and bacteria, more than a hundred strains of fungus, and many parasites. High in many antioxidants, GSE boosts immunity, alkalizes the body naturally, and aids in digestion by improving your beneficial gut flora.
Garlic
It possesses powerful antibiotic, anti-viral, anti-fungal, and anti-microbial properties. Research has shown that it helps protect good bacteria and eliminate unfriendly bacteria. It is extremely high in natural antioxidants that are found to destroy free radicals, which in turn supports a stronger immune system.
Oil of Oregano
Beyond its antibacterial properties, oregano can help with digestion and aid in weight loss. An oil that is found in oregano, Carvacrol, has been found to fight the bacteria that can lead to infections. The oil of oregano has been found to treat digestive infections, and even one particular yeast infection.
Read: What is Frankincense Good For? 10 Surprising Uses!
Olive Leaf
Olive leaf is a great anti-inflammatory, antifungal and antibacterial that can boost immune system and improve the symptoms of heart disease, HIV infections, digestive problems, yeast and urinary tract infections, cancer chronic pains and arthritis.
Garlic And Onions
Garlic and onions are close relatives and possess strong antibiotic, antiviral, anti-fungal, anti-inflammatory, and antioxidant properties. Raw garlic or onions contain a sulfur compound which give them their antibiotic properties. They can be used to treat many health illness such as earaches, pneumonia, flu and colds.
Honey
All over the world continue to consider honey one of the best natural antibiotics, antimicrobials, anti-inflammatories, and antiseptics known to man after thousands of years. An enzyme found in honey releases hydrogen peroxide. This process helps your body fight infection and prevents the growth of bacteria. Soothing to the digestive system and honey removes toxins from the blood.
Read: 7 Reasons to Start Using Coconut Oil Toothpaste! Learn How to Make Your Own
Coconut Oil
Coconut oil has many benefits for our health. It works as a natural antibiotic and has antifungal properties as well. It is packed with antioxidants and other beneficial phytonutrients to boost your immune system and is safe to use internally or externally.
Cayenne Pepper
Cayenne pepper also called capsicum is a strong spice used for thousands of years for its healing power and antibiotic effects. It’s not just an anecdotal, folklore remedy, however. Science is validating its use as a natural antibiotic as well.
Sources and Reference:
# http://www.top10homeremedies.com/news-facts/top-10-natural-antibiotics.html
# http://www.earthclinic.com/remedies/natural_antibiotics.html
# http://www.care2.com/greenliving/common-foods-herbs-with-antibiotic-properties.html
