7 Surprising Health Benefits of Raw Papaya Seeds

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The papaya tree is native to Southern Mexico, Costa Rica, and Central America. Papaya seeds are the part of the fruit most people throw out without thinking. Not only papaya its seeds also edible, it is known for its high medicinal value. Papaya seed extract has many medical uses, papaya fruit contains vitamin C, potassium, calcium, iron, magnesium and thiamine in high enough quantities.

7 Surprising Health Benefits of Papaya Seeds

Kills intestinal parasites
Eating 2 teaspoons of papaya seeds kill intestinal worms. It contain anthelmintic alkaloid compound called Carpaine which kills intestinal parasites. Seeds are somewhat bitter so it is wise to take them with little bit of honey. It is advisable to use this 3 times a day after meals.

Reduces Inflammation
Papaya seeds have great anti-inflammatory properties. These are good for treating several medical conditions that cause inflammation like rheumatoid arthritis, osteoarthritis, etc. By eating these seeds regularly, we can easily get rid of joint pain, redness, swelling, and so on.

Liver Cleansing
Teaspoon of papaya seeds may aid in removing harmful toxins from the liver. Papaya seeds have been used for centuries in improving vital functions of the liver and for good reason.

Reduce heart attack risk
Papaya is also useful for people who have hypertension, thus indirectly papaya can also reduce the risk of heart attack or stroke. Therefore, the researchers suggest to always involve the papaya fruit in their daily menu with hypertension.

Antibacterial
The seeds of papaya are believed to have a strong antibacterial and anti-inflammatory effect on our digestive systems. Studies have shown an extract made from them is effective at killing E coli, Salmonella, Staph and other dangerous bacterial infections.

Good for kidney
Papaya seeds have immense positive effects on our kidneys. It has been found papaya seeds are highly effective for kidney diseases that are associated with body poisoning. They not only help in treating various fatal kidney diseases efficiently, but also play a key role in preventing kidney failure.

Cure cancer
Papaya contains carotenoids, which give the fruit its yellow-orange color. A powerful antioxidant, carotenoids have effective cancer fighting properties, and can reduce the risk of certain types of cancer.

Additional sources:

healing.commtop10.comcommunity.omtimes.com

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Geary Andrew
Bachelor of Science, Psychology, Minor in business and liberal arts. I've written about health for more than a decade. Veteran freelance writer with expertise in health, wellness, parenting and lifestyle issues. I am passionate about educating and empowering people to achieve and maintain optimal health and is committed to providing the highest quality health care.