Amy Goodrich, Author at NaturalNews Blogs

Entries by Amy Goodrich

Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website and creator of the online program, After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here:


What Happens To Your Body When You Consume Watermelon Regularly

Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of… 0 Shares |

Sleeping In A Cold Room: Why Everyone Should Do This

Sleep is a vital health determinant. It is the time when the body relaxes from all the strains of daily activities and gets a chance to attend to itself. This is also the time for repair, healing, and recovery. The… 0 Shares |

Rejuvenate Your Breasts with Pineapple – Here’s How

Are you unhappy with the shape and lift of your breasts? Sagging breasts are often inevitable as the female body starts to lose its elasticity and firmness. Even women in their 20s and 30s can suffer from sagging breasts if… 0 Shares |

Easy and Cheap Ways to Eat Organic Food

Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a… 0 Shares |

Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares |

Here’s What Will Happen To Your Body When You Add Turmeric To Your Morning Lemon Water

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of… 0 Shares |

The Dangers of Statins – The Flipside of Cholesterol-Lowering Medications

Statistics show that about a quarter of Americans from age 45 and above are taking statin drugs. This is also the estimated number of Americans who should start asking themselves whether it is still worth it to continue taking the… 0 Shares |

Improve Mental Clarity During Anxious Moments Without The Need For Medication

Anxiety can be good or bad depending on how you deal with it. You can even benefit from it if you improve mental clarity. Recall a recent panic attack. What were you thinking at that time? Pay attention to the… 0 Shares |

15 Natural Mosquito Repellent Plants

Mosquitoes are insects the world can do without. At least, that’s what many wish, myself included. However, these annoying disease-carrying pests play a part in the complex food web. That said, one could do better by just using natural mosquito… 0 Shares |

3 Easy Cancer Prevention Strategies you should Start Today

Allow me to scare you a little by saying that the World Health Organization expects a 70% rise in cancer cases worldwide in the next two decades. That is a seriously alarming number. Cancer is real and something that you… 0 Shares |