Amy Goodrich, Author at NaturalNews Blogs

Entries by Amy Goodrich

Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/

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Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares |
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Here’s What Will Happen To Your Body When You Add Turmeric To Your Morning Lemon Water

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of… 0 Shares |
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The Dangers of Statins – The Flipside of Cholesterol-Lowering Medications

Statistics show that about a quarter of Americans from age 45 and above are taking statin drugs. This is also the estimated number of Americans who should start asking themselves whether it is still worth it to continue taking the… 0 Shares |
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Improve Mental Clarity During Anxious Moments Without The Need For Medication

Anxiety can be good or bad depending on how you deal with it. You can even benefit from it if you improve mental clarity. Recall a recent panic attack. What were you thinking at that time? Pay attention to the… 0 Shares |
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15 Natural Mosquito Repellent Plants

Mosquitoes are insects the world can do without. At least, that’s what many wish, myself included. However, these annoying disease-carrying pests play a part in the complex food web. That said, one could do better by just using natural mosquito… 0 Shares |
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3 Easy Cancer Prevention Strategies you should Start Today

Allow me to scare you a little by saying that the World Health Organization expects a 70% rise in cancer cases worldwide in the next two decades. That is a seriously alarming number. Cancer is real and something that you… 0 Shares |
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When to Avoid Turmeric: The Top Six Side Effects People Should Know

Turmeric has been used for different purposes for thousands of years. Apart from being served as a primary ingredient in mustards and curries, Chinese and Ayurvedic medicinal traditions use turmeric to treat certain illnesses and health conditions, and Indians make… 0 Shares |
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Does Aluminum In Pans And Antiperspirants Lead to Alzheimer’s Disease?

The connection between aluminum and Alzheimer’s disease has long been suspected, though concrete proof has yet to be discovered. During the 60s and 70s, the belief that aluminum was causing Alzheimer’s was at a high. Since then, some researchers have… 0 Shares |
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Health Risks of Brown Rice You Didn’t Know About

If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice. Usually, your friend will tell you that he has been eating this staple for… 0 Shares |
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Is Fruit Good or Bad For You? Practicing Healthy Eating the Smart Way

Consuming fruits and vegetables during the three main meals is an important aspect of healthy eating. However, recent studies show that there may be some challenges to the fruit consumption aspect of this practice. Such challenges stress that fruit consumption… 0 Shares |