Entries by John M.

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John M. is a health and nutrition enthusiast and a contributor at http://www.nutritionfox.com/

7 foods to avoid during pregnancy

Eating healthy should always be a priority, however it is even more so important when you are pregnant. You need to provide your body the proper vitamins, minerals and nutrients that are crucial for your developing baby. The list of… 0 Shares |

Oil Pulling with Black Seed Oil

Black seed oil is an extract that comes from the seed of a flowering plant called Nigella Sativa. It is known by many names: Black sesame, roman coriander, black cumin, onion seed and black caraway. Most often, it is simply… 0 Shares |