Heidi Kristoffer, Author at NaturalNews Blogs

Entries by Heidi Kristoffer

I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.


No Calories, Sugar-Free: How to Make This Amazing Iced-Green Tea For Weight Loss

There is no doubt that green tea is one of the most healthiest beverage on the planet. It has many powerful effects for your health as its rich nutrients and antioxidants. One of the most remarkable benefits of green tea… 0 Shares |

10 Herbal Remedies to Cure Headache Naturally

More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares |

7 Natural Home Remedies for Canker Sores That Work Great

Canker sores is normally described as a painful, open sore in the mouth, they are yellow or white and surrounded by a red area. Before looking for solutions, you should know the reasons leading to this problem, some common causes… 0 Shares |

Fresh Chamomile-lavender Tea to Help You Get A Good Sleep

Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health… 0 Shares |

A Tasty Avocado Smoothies You Should Eat For Healthy Heart, Younger Skin, Ideal Weight and More

There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in… 0 Shares |

Drink A Cup of Lemongrass Tea A Day – See What Happens To Your Body

Lemongrass has been widely used to treat lots of ailments since long time due to its many medicinal properties, including: anti-inflammatory antipyretic antiseptic antibacterial antifungal carminative diuretic insecticidal sedative anti-cancer Besides these healing properties, lemongrass is also loaded with many… 0 Shares |

10 Simple DIY Beauty Treatments With Baking Soda For Skin, Hair and More

Forget your expensive beauty products, a $1 box of baking soda can still make you feel and look fabulous. This simple kitchen ingredient can also help you get great skin, hair, teeth and nails. Try these simple remedies for a… 0 Shares |

A Simple All-Natural Homemade Toothache Remedy That Does Work

A toothache may be one of the most terrible experiences as the pain can affect almost every part of your body. Before you visit your dentist, there are various pain relief natural remedies you can try at home. A homemade… 0 Shares |

Eat to Stay Cool in Summer – 8 Healthy Foods With Cooling Properties

There are several ways to keep cool in summer days, from air conditioning to ice cold water, but there are also many juicy fruits and vegetables that will keep you stay cool and hydrated, as well as provide many viral… 0 Shares |

10 Amazing Health and Beauty Uses For Tea Tree Oil

As a natural herbal oil, tea tree oil has been widely used for your health, beauty and around the house. It’s particularly beneficial to skin health, people use it to treat many skin ailments, such as acne, pimples and psoriasis.… 0 Shares |