Entries by Twain Yobra

Twain Yobra is a health and fitness enthusiast who loves to share fitness advice and stay in shape.

Frankincense Oil: The Essential Oil That Can Stop Cancer

Researchers are now recognizing the effectiveness of essential oils at fighting and preventing cancer. Studies have been conducted on different essential oils to determine whether these oils fight cancer. These oils have shown promising results, but essential oils won’t help… 0 Shares |

Use These 7 Natural Remedies To Cleanse Your Colon Fast

You will be surprised to find out the amount of waste stuck in your colon. If you get rid you’ll probably drop more than 5 pounds. But the waste build up doesn’t just make you heavier – it hinders absorption… 0 Shares |

Alkaline Eating: How To Test and Improve Your pH Levels

Some foods alkalize your body while others increase acidity. Your pH levels are determined by the type of foods you consume. An acidic body has a weak immune system and is prone to disease while an alkalized body is healthy.… 0 Shares |

Study Concludes That Raw Milk Boosts Immunity and Prevents Colds

You’ve probably heard that milk is bad for your health. But a European study shows that raw milk can boost immunity, and prevent colds, viruses, and infections in children. Note that no such benefits were experienced in processed milk. In… 0 Shares |

Science Proves Rosemary Can Help Fight Dementia and Alzheimer’s

Rosemary essential oil has lots of health benefits. But did you know that rosemary can help fight dementia and improve memory? This oil has many beneficial compounds – esters, acids, phenols, ketones, and terpenes.  All these compounds can be absorbed… 0 Shares |

7 Common Essential Oil Myths You Should Ignore

Essential oils have numerous benefits. Unfortunately, some of the information on the web about them is incorrect. In this article I will expose the misleading information about essential oils. 1. Burns or rashes caused by topical use of pure essential… 0 Shares |

Use Soursop Leaves to Kill Cancer Cells

Soursop, also known as graviole, is a heart-shaped fruit that has numerous benefits including; treating infections, fighting cancer, boosting digestive health, and much more. But most people don’t know that graviole leaves have medicinal benefits. Here’s how these leaves will… 0 Shares |

7 Best Foods for People Who Have Been Diagnosed With Cancer

Being diagnosed with cancer is one of the worst things that can happen to anyone. Most people don’t know what do after they’ve been diagnosed with this deadly disease. Well, changing diet is one of the first things you should… 0 Shares |

Why You Need an Anti-Fungal Diet to Prevent Cancer

Some experts predict that cancer will replace heart disease as the number one killer in America. Unfortunately, there is still so much we don’t know about this disease. You probably know some of the common causes of cancer like smoking,… 0 Shares |

Foods That Boost Your Mood and Energy Levels Naturally

Research shows that food directly affects your mood. Food affects blood sugar levels, brain chemicals that influence mood and the whole body. As you would expect, there are foods that put us in a better mood and those that ruin… 0 Shares |