Aside from the suggestive size and shape of bananas, these bright yellow tropical fruits have been shown to be an excellent Superfood for men in the bedroom.
Bananas are a storehouse of nutrients and energy and have even been shown to improve mood, increase oxygen flow throughout the body and improve performance in the bedroom.
Health Benefits of Bananas:
Bananas are high in potassium which is good for the heart and nerves. The tryptophan (building block of serotonin) in bananas has also been shown as a mood enhancer and can also serve as a mild sedative.
Bananas are also rich in magnesium and manganese – two minerals many men are deficient in and necessary for a healthy and fully functional prostate.
Can Banana’s Improve Men’s Sexual Performance?
This Superfood has been known to improve sexual function and performance. Bananas are high in bromelain and b vitamins, both of which have been shown to be potent sexual hormone regulators that can increase sexual desire, sexual function and overall virility.
Suggested Serving:
Eat a banana a few hours before your planned rendezvous.
Not only does this bright yellow Superfood offer and excellent energy source to get most of us through an intense exercise, eating a banana can improve mood, increase oxygen flow throughout the body and with the aid of bromelain contained in bananas, even increase libido.
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