Category: Water

Tired-Woman-Face

Thyroid Fatigue… Tune into Your Hormones!

 
Our thyroid gland is considered the battery of our entire body.  Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain.  In today’s medical world some of the most prestigious doctors…

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Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.…

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9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their…

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Fluoride: Our Daily Medication

Fluoride is a word we have all heard before. It’s in our water; it’s in our toothpaste, mouthwash, and many other things that we are probably not yet aware of. So, what exactly is fluoride and why is the government…

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Coconut-Oil

Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!

If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the…

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Beans

Lose the Salt, Not the Flavor! 7 Nutrients Scientifically Proven to Lower Your Blood Pressure

Lowering high blood pressure can be difficult.You need to relax more and get adequate sleep.Take medications daily- as though it’s natural.Exercise regularly.And perhaps hardest of all, change the way you eat.The cruel twist? You can’t feel stressed by any of…

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18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”

Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.”
Health benefits of Kombucha tea are many ranging from facilitating…

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Beware of these 55 “Hidden” Sugar Names! 5 Best Natural Substitutes For Sugar

Hidden sugars make it possible for the average American to consume 152 pounds of sugar each year, despite filling their grocery carts with savory staples and so-called health foods. Once eaten, sugar affects the brain almost exactly like another powdery…

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Vitamin C: 12 Incredible Untapped Potential And Its Healing Power

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released.  The human body can’t produce vitamin C on its own, but it is vital to our health. Having…

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Three Sisters: Growing Beans, Corn, and Squash

As spring gets closer families are beginning gardening projects that not only bring them together but also provide nutritional balance. Such gardens include vegetables that complement one another also known as companion gardening.
As of late indoor gardens, small gardens,…

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