A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people. In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle…0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle
Whether you’re just ridiculously happy to finally get outdoors after a long, harsh winter or you’ve had the sudden realization that swimsuit season is only a few weeks away, spring is an awesome time to get in shape. And, since…0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
What? That can’t be right, you are likely thinking.
The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.
Aspartame is a dipeptide molecule…
1. Up & at ‘em!
In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking. Robert Harrington, MD, professor of…
The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic. While the most commonly known results is a host of physical ailments, what’s lesser known is the…0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Please read Cancer – Taking Your Power Back! Parts 1 & 2 Prior to this. They can be found at http://blogs.naturalnews.com/author/sarahbarendse
“Take care of yourself”. We hear it daily, but what does that really mean?
I think to each of…
Just be yourself.
Sounds easy, doesn’t it? I’ve heard it many times, and for many years, I thought I was actually being myself.
The truth is, I wasn’t. I was pretending.
When someone asked me to do something, I did…
Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol…0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
The Environmental Working Group publishes an annual “Dirty Dozen” list of the most contaminated supermarket foods. This list is important because according to its research, you can reduce your pesticide exposure by as much as 80 percent by avoiding the…0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
So what’s in your fish oil?
Is it made with Chinese fish oil? Odds say that you are consuming low nutrient fish from China. Mackerel, herring and sardines are the best fish for producing fish oil. However, with a $1.8B…