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Category: Fitness

Why THIS Food Safety Expert Will NEVER Eat These 6 Foods Again

Why THIS Food Safety Expert Will NEVER Eat These 6 Foods Again

Food borne illnesses that cause food poisoning and much worse side effects are relatively common according to food safety expert Bill Marler. Mr. Marler is a notable attorney who has specialized in food food borne illness cases for more than… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Health, Health, Home, Liberty, Lifestyle, News, Nutrition, Politics & Government, Recipes, World
What Happens In Your Body When You Eat Pomegranate – Health Secrets of This Ancient Fruit

What Happens In Your Body When You Eat Pomegranate – Health Secrets of This Ancient Fruit

There are lots of evidence-based benefits of pomegranate, this fruit can help lower the risk of many diseases, including heart disease, Alzheimer’s and even cancer. When you eat pomegranate, it will lower the risk of cancer, especially effective for breast… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Herbal Remedies For Chronic Fatigue – Top 7 Herbs to Boost Your Energy Naturally

Herbal Remedies For Chronic Fatigue – Top 7 Herbs to Boost Your Energy Naturally

If you’re fatigued more often, you have to know that diet plays an important role. When you’re eating an unhealthy diet, such as when you’re eating bad carbs, then you are not turning lot of the food into energy, then… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
100 Times Richer In Antioxidants Than Regular Green Tea – What You Have to Know About Matcha Tea

100 Times Richer In Antioxidants Than Regular Green Tea – What You Have to Know About Matcha Tea

It’s said that Matcha green tea is almost 100 times abundant in antioxidants than regular green tea. Matcha tea is one of the highest quality powdered green teas and it’s becoming more and more popular now, why is everyone talking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
When Running Was for Weirdos

When Running Was for Weirdos

For a long time, running was for weirdos. It wasn’t always like it is today. Today we’re used to people pushing past us on the sidewalk, dressed in neon and kitted out with iPods and FitBits. It’s normal that everybody… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Drink A Cup of Lemongrass Tea A Day – See What Happens To Your Body

Drink A Cup of Lemongrass Tea A Day – See What Happens To Your Body

Lemongrass has been widely used to treat lots of ailments since long time due to its many medicinal properties, including: anti-inflammatory antipyretic antiseptic antibacterial antifungal carminative diuretic insecticidal sedative anti-cancer Besides these healing properties, lemongrass is also loaded with many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Nutrient Deficiencies that Can Cause Depression, Confusion, Mood Disorders & More

7 Nutrient Deficiencies that Can Cause Depression, Confusion, Mood Disorders & More

A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient or  if required nutrients are not present in adequate concentrations. Lack of food leading to either malnutrition or starvation gives rise to these deficiency. Nutrients… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle
Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?

Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?

Cinnamon is one of the oldest aromatics which has also enjoyed an illustrious history as a spice and medicine. The cinnamon tree belongs to the Lauraceae family. Native to parts of South Asia, today cinnamon plants are grown across different… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. Most people use store bought toothpaste and don’t think twice about it. Mostly mainstream brands of toothpastes contain harmful… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
10 Unhealthy Foods That You Should Not Be Eating

10 Unhealthy Foods That You Should Not Be Eating

Things aren’t always what they seem, and the same cliché applies to choosing food. The following unhealthy foods list contains 10 of the most common food items that you should go easy on. Chips Let’s start with probably the most… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine