Category: Fitness

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Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that…

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10 Cancer Causers Lurking in Your Home

When most people hear the word “toxin” or “pollutant”, they might starting thinking about belching smoke stacks or biohazard suits. The images of many things that are in the home and part of everyday living do not come to mind.…

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10 Home Remedies That Burn Fat Fast

Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a…

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7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will…

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Why Do Guys Get Sleepy After Sex?

It is such a common phenomenon that jokes are used to answer the question on why guys get sleepy after sex. For most women it probably seems that sex and snoring are inseparable. While women can also experience feelings of…

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Physically Strong men are less likely to wake up at night to urinate

Washington: A new study show that men who exercise on a regular basis are at lower risk of nocturia i.e. waking up at night to urinate.
According to recent studies conducted by Loyola University Chicago Stritch School of Medicine analyzed…

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Simple but Super Effective Lower Body Workout

LOWER BODY WORKOUT
Obviously a lower body workout involves a set of exercises that improves the strength of the lower part of the body. This makes the muscles around the lower parts to function effectively without unnecessary fatigue. This beneficial…

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Simple Natural Remedies to Help You Combat the Flu

The flu season is upon us again and there are a number of ways to keep your family healthy.  While the flu vaccine is usually touted as your best defense, the flu shot alone is not enough to help keep…

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4 New Flat Belly Diet Recipes

If you are wanting a way to diet and lose stubborn belly fat while still eating foods that don’t leave you hungry, the follow recipes will be a right for you. The key to their success is that they contain…

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How Losing Weight Is Great For Your Sex Life?

Losing weight is something that can make for a better everything. This also does include sex. If you lose weight. It makes you feel good about you. It’s more of a mind over metabolism kind of awesome feeling that makes…

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