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Category: Fitness

Amazing Health Benefits of Cucumbers

Amazing Health Benefits of Cucumbers

Did you know that cucumbers are a fruit and not a vegetable? Well, eating organic cucumbers can give you many health benefits. Other than having high water content, cucumbers contain vitamins B, C and K, potassium, manganese, and copper. In… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Got A Cough? – 6 Natural Remedies For A Home Cure

Got A Cough? – 6 Natural Remedies For A Home Cure

Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
5 Common Causes Of Belly Fat You Don’t Know About

5 Common Causes Of Belly Fat You Don’t Know About

The stomach is the first body part fat settles, and it’s also the hardest part to remove fat. You may lose fat on all other parts but belly fat still won’t budge. So you have to prevent fat from settling… 0 Shares | | Posted in Chemicals, Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Building Muscle Strength-The Pervading Influence Of Genetics

Building Muscle Strength-The Pervading Influence Of Genetics

Muscle building is no longer the passion of a few but is a dream for many. The new generation looks up to a television model or movie stars and dreams of achieving the same fitness level and perfect physique as… 0 Shares | | Posted in Fitness, Weight Loss
Overcoming Premature Ejaculation with Kratom

Overcoming Premature Ejaculation with Kratom

Premature ejaculation is a common problem with many possible causes. To some degree it is inherent in the way men and women are set up, both emotionally and physically. Men typically require very little time to achieve an orgasm; women… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Pharmaceuticals, Yoga
15 Foods to Eat and Avoid On an Empty Stomach

15 Foods to Eat and Avoid On an Empty Stomach

The stomach reacts to foods differently when it’s empty. Some healthy foods shouldn’t be eaten when breaking a fast. They can cause diarrhea, acidity, stomach upsets, and so on. Below are foods you should and shouldn’t eat on an empty… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water
Improve Digestion, Remove Toxins, and Reduce Bloating With Activated Charcoal

Improve Digestion, Remove Toxins, and Reduce Bloating With Activated Charcoal

Activated charcoal is one of the oldest detoxification remedy. And now scientists have discovered new uses of this powder. But before I share these benefits, let me answer a question that may be in your mind. What is activated charcoal?… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water