Category: Fitness

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What You Need to Know About Food Additives

Do you ever stop to wonder what your food contains? The one you buy from the supermarket, the one from fast-foods… Since we can’t all have vegetable gardens and farms, we have no choice but to buy from the local…

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10 Food that Boost immunity in winter

Food that’s boost immunity in winter
Ginger: We all know how effective ginger is to get rid of from cough-cold. You must have to drink tea which is made from it.
Mushrooms: Eating healthy mushrooms boost Immune system. It contains…

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Magnesium

Are you Magnesium Deficient? You may lead to heart attack

Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and…

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8 Homemade natural cough syrup that work 100%

 When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work.
Generally cough syrup containing codeine should be avoided by children and adults that influence the…

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Curcumin Prevents Fluoride from Destroying Your Brain

Fluoride is everywhere – in drinking water, toothpastes and other personal care products, and even in some medications. And in spite of the fact that it has been – and continues to be — the subject of hot debate among…

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Shocking Facts About Your Favorite Potato Chips

Most people tend to feel guilty when they rip open a bag of chips. Mostly this is because there have been repeated warnings in the press and from doctors and other health professionals about how unhealthy potato chips are. Most…

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Lemon-

Baking Soda and Lemon: A Powerful Healing Combination for Your Health

Despite the advances medical technology has made in cancer research and treatment, cancer remains one of the top ten killers in the United States. This had lead both medical professionals and patients to explore more natural alternatives to the traditional…

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7 Benefits of peanut oil for skin, hair And health

(NaturalNews) Peanut oil is a commercial crop in the United States, India, Africa and China, but its benefits span the globe for people who use it to improve their skin, hair and health. Peanut oil can be eaten, and it’s…

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Magnesium

5 Health Benefits of Magnesium Rich Foods

In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of…

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Acne

How to heal acne and improve skin health

Acne is a skin disease very common above all among teenagers but older and younger people are affected too; it is usually cause of spots on the face, on the back and on the neck and the severity could be…

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