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Category: Fitness

What Happens To Your Body When You Start Eating Ginger Every Day

What Happens To Your Body When You Start Eating Ginger Every Day

Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a medicinal herb. Ginger has been used for medicinal purposes in asia for thousands of years and sometimes called ‘ginger root’… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Strength Training, Water
Amazing Drink- Remove Back, Joint & Leg Pain in 7 Days!

Amazing Drink- Remove Back, Joint & Leg Pain in 7 Days!

Joint problems can be quite annoying that is often a by-product of stress, poor posture and unhealthy lifestyle. This common condition can vary in intensity from minor to debilitating. Chronic pain affects about 1 in 5 people in the U.S.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Amazing Health, Great Sex, and Organic Soil—Don’t miss out

Amazing Health, Great Sex, and Organic Soil—Don’t miss out

Long ago, humans and nature were one intricately connected whole. We walked barefoot in the dirt and absorbed the energy of a thousand suns. Our food grew in the dirt and we harvested it with hands that absorbed the vital… 0 Shares | | Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Science, Science & Tech
5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try

5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try

Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares | | Posted in Weight Loss, Yoga
8 Steps to Regain Cognitive Function and Prevent Dementia

8 Steps to Regain Cognitive Function and Prevent Dementia

8 Steps to Regain Cognitive Function and Prevent Dementia It is imperative that you balance your blood sugar. Eat real non-processed foods that are low-glycemic for starters. Reduce or remove refined carbs, sugar, caffeine, processed foods, dairy, alcohol (limit) and… 0 Shares | | Posted in Environment, Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Yoga
Be Cautious Before You Drink Green Tea: Here are 5 Possible Side Effects

Be Cautious Before You Drink Green Tea: Here are 5 Possible Side Effects

Too much of anything is never good for you, even if it is the healthiest beverage on the planet. People of China and Japan may tell you otherwise- they drink multiple cups of green tea daily-but there’s no harm in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
Drink green tea after yoga to open your mind and heart

Drink green tea after yoga to open your mind and heart

Yoga is a practice that harmonizes your mind, body and breath. It is a discipline that lets you enjoy your presence on this earth. The mindfulness achieved by yoga is subtly complimented when paired with green tea. It leaves you… 0 Shares | | Posted in Fitness, Personal Care, Yoga
8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
13 Ways Lemon Water Can Enhance Your Health

13 Ways Lemon Water Can Enhance Your Health

It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A Recipe For Pineapple Syrup For Relieving Common Health Ailments

A Recipe For Pineapple Syrup For Relieving Common Health Ailments

Pineapples are made of several individual berries that connect together around the center, which makes every pineapple fruit a nutritious berry fruit. In fact, pineapples are part of the bromeliad family, and one of the few bromeliads to create edible… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes