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Category: Fitness

10 Reason Why Tea Tree Oil Should Be in Every Home

10 Reason Why Tea Tree Oil Should Be in Every Home

This oil is also known as Melaleuca and is made from the leaves of tea tree plants which are native in Australia. Tea tree oil that is extracted from the twigs and leaves of the tea tree is a pale… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
7 Underrated Workout Moves You Should Be Doing More Often

7 Underrated Workout Moves You Should Be Doing More Often

When it comes to exercises, most people tend to become slaves of habits. They choose certain routines or exercises and only perform them. While any type of physical activity is good for you and exercising is, definitely, something you should… 0 Shares | | Posted in Fitness
11 Natural Antidepressant Foods That Are Better Than Pills

11 Natural Antidepressant Foods That Are Better Than Pills

Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
11 Plants That Attract & Stimulate Positive Energy

11 Plants That Attract & Stimulate Positive Energy

Plants are a great addition to your home and healthy growing plants in the home are more important than any other natural source that we bring into the home. A plant gives out a high level of energy and oxygen.… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
How To Cleanse Your Kidneys Instantly With This Natural Home Drink

How To Cleanse Your Kidneys Instantly With This Natural Home Drink

Doing a kidney cleanse is not hard, but very important. Doing a kidney cleanse isn’t something we should only try from time to time – it’s a habit that we should incorporate into our daily lives to enjoy better overall… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
7 Reasons Why You Should Never Throw Away Watermelon Rinds

7 Reasons Why You Should Never Throw Away Watermelon Rinds

The watermelon rind is the firm white part of the fruit that’s left behind after the bright pink flesh has been eaten or scooped away. We tend to toss this part of the fruit, but it has a lot health… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
Got White Spots on Your Teeth? Hidden Dangers of Fluoride Exposed

Got White Spots on Your Teeth? Hidden Dangers of Fluoride Exposed

You may have seen many people with white spots on their otherwise beautiful white teeth. Wait, what is that? Unfortunately, it’s a condition called fluorosis that affects half of all U.S. teenagers. It’s a result of exposure to massive amounts… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Constitution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals, Politics & Government, Science, Science & Tech, Travel, Water
12 Amazing Health Benefits Of Eating Chestnuts

12 Amazing Health Benefits Of Eating Chestnuts

Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Is it hunger or food cravings?

Is it hunger or food cravings?

To maintain good health, it’s important to know the difference between real hunger and food cravings. Healthy foods are needed for a healthy body, and a well-trained body will crave the foods it needs. Sometimes, you can crave foods you… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Satisfy your food cravings with healthy foods and healthy snacks

Satisfy your food cravings with healthy foods and healthy snacks

  Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss