Category: Fitness

Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

We all know that pumpkin is a very nutritious and tasty vegetable, but there are also health benefits of pumpkin seeds that make them a tasty snack at any time. The pumpkin is a member of the squash family and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Coconut oil is not only good for eating but has so many benefits when used on the skin as a moisturiser. It’s nourishing, soothing and gives you the same feeling of being pampered as a luxurious bath would. Coconut oil… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
A Woman Drank Honey Lemon Water for 1 Year – This Is What Happened

A Woman Drank Honey Lemon Water for 1 Year – This Is What Happened

Since a long time, many people keep talking about lemon and honey water, we know this drink is healthy for sure, but have you tried? Crystal Davis wanted to see if there would really be any difference in her health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
8 Biggest Brain Damaging Habits You Should Be Aware Of

8 Biggest Brain Damaging Habits You Should Be Aware Of

We all know how important the brain is to the body. Without a properly functioning brain, we would not be able to perform the daily tasks that we do day in and day out. Living with a reasonable is fine,… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Personal Care, Yoga
Are You Buying Fake Honey?

Are You Buying Fake Honey?

If you live in America and buy honey at your local supermarket, chances are you are buying fake honey. Most of them are nothing more than honey flavored corn syrup and definitely not the health product we all think it… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

347 million people worldwide have diabetes. In the UK almost 5% of the population has diabetes and in the US almost 10% of the population has diabetes. Surely lowering blood sugar in diabetics is an effective strategy for reducing the… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Water
MEDITATION AND LOSING WEIGHT

MEDITATION AND LOSING WEIGHT

In the world of today, everyone wants to lose weight and that too real fast. The dilemma of the notion remains linked when we try various institutes to cut down fats, but everything goes in vain. Meditation is something which… 0 Shares | | Posted in Fitness, Weight Loss
7 Reason Activated Charcoal Known As The Ancient Medicine of the Greeks, Egyptians and Native Americans

7 Reason Activated Charcoal Known As The Ancient Medicine of the Greeks, Egyptians and Native Americans

Activated Charcoal? Activated charcoal is commonly used in emergency treatment for specific kinds of poisonings and drug overdoses to keep the poison from being absorbed from the stomach into the body. Charcoal is also used to cure gas/flatulence and help… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
7 Herbs to Whiten Your Yellowish Teeth Naturally

7 Herbs to Whiten Your Yellowish Teeth Naturally

It is not wrong to say that the teeth are indicators of the beauty of the face. A person with yellow or brown teeth is looked down upon. Hence it is extremely necessary to take proper care of teeth. Proper… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Strength Training, Water
How to Juice A Potato and Why You Should Do This

How to Juice A Potato and Why You Should Do This

There are tons of ways to add potatoes to your daily meal, but maybe you have not tried consuming it in raw juice form? Yes, this super vegetable can be used to make into juice with an excellent source of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss