Category: Fitness Nutrition

Blueberries-Fresh-Fruit-Healthy-Bulk

Why Blueberries are So Healthy for You

Blueberry season is only a few short weeks away, so it’s perfect time to learn about health benefits of these little blue orbs. Let’s take a closer look at the health benefits of blueberries.
When is Blueberry Season?
Depending on…

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Bananas-Bunch-Yellow

Why Bananas are Great for Your Health

Do you know that bananas are the most consumed fruit in the world? Not only do they come in their own bio-gradable packaging, they are packed full of a whole array of nutrients and health benefits.
So let’s take a…

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Processed Food Lowers IQ in Children, Study Finds

The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic.  While the most commonly known results is a host of physical ailments, what’s lesser known is the…

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Child-Sick-Cancer

Cancer – Taking Your Power Back! Part 3

Please read Cancer – Taking Your Power Back! Parts 1 & 2 Prior to this. They can be found at http://blogs.naturalnews.com/author/sarahbarendse
“Take care of yourself”. We hear it daily, but what does that really mean?
I think to each of…

0 Shares | | Posted in Books, Chemicals, Chemtrails, Child Care, Electropollution, Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Vaccines, Water
Mung-Beans

The Mighty Mung Bean

Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol…

0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Organic-Vegetables-Produce-Store-Grocery

14 Grocery Foods to Buy Organic

The Environmental Working Group publishes an annual “Dirty Dozen” list of the most contaminated supermarket foods.  This list is important because according to its research, you can reduce your pesticide exposure by as much as 80 percent by avoiding the…

0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Fish-Oil-Capsules-2

The New Revolution in Fish Oils

So what’s in your fish oil?
Is it made with Chinese fish oil?  Odds say that you are consuming low nutrient fish from China.  Mackerel, herring and sardines are the best fish for producing fish oil.  However, with a $1.8B…

0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Liberty, Medicine, Strength Training
High-Fructose-Corn-Syrup

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form…

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Piglet

60+ Companies have Policies to Eliminate Pig Gestation Crates: Find Out Which Ones

Gestation crates confine pregnant sows to cages small enough that they cannot turn around in. The move to end gestation crates will require a significant overhaul of the pork industry.  Thanks to readers requests on my previous blog on this issue,…

0 Shares | | Posted in Backyard Chickens, Environment, Farming, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Personal Care, Pets and Animals
Woman-Field-Sunlight-Nature

Vitamin D: The Body’s Essential Nutrient

Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,…

0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World