Category: Fitness Nutrition

Woman-Holding-Potted-Plant-Happy

Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that…

0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
Pear-Weight-Loss-Tape-Measure

7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
Woman-Asian-Fitness-Closes-Stomach

4 New Flat Belly Diet Recipes

If you are wanting a way to diet and lose stubborn belly fat while still eating foods that don’t leave you hungry, the follow recipes will be a right for you. The key to their success is that they contain…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Woman-Rock-Climbing-Fitness

6 Daredevil Workouts :Don’t Try This Without expert

We’ve made a list of actual daredevil workouts that you shouldn’t — and can’t — try without expert. But, if you’re able to do that, they make you some more unbeatable fitness. People can go crazy for their fitness whether…

0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Strength Training, Weight Loss
Juicer-Woman-Juicing-Fruits

3 Healthy Habits to Start this Fall

A change in seasons usually stirs an emotional response from people. Some people embrace the seasonal change as a positive while others can become depressed and less productive. Studies have shown that goal setting and tracking to accomplish those goals…

0 Shares | | Posted in Fitness Nutrition, Health, Mental Health, Weight Loss
Woman-Holding-Water-Bottle-Plastic-Gym-Workout

Pre & Post Workout Meals!!!

There are many athletes, particularly recreational, that are not satisfied with their performance during the physical activity. If you want to allow to your body to get all the beneficial nutrients before and after the training, as well as the…

0 Shares | | Posted in Fitness, Fitness Nutrition
Medicine-Syringe-Bottle-Vaccine

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily basis,…

0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss
Friend-Walking-Street-Fall-Autumn

7 Tips to Manage Weight Loss-Related Stress

Even if you are successfully following your weight loss program and are seeing the result that you wanted, the dieting itself can be a stressful process. Since stress can increase the hormone cortisol in your body and make it easier…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, News, Personal Care, Weight Loss
Bowl-Lettuce-Salad-Vegetables

Is Healthy Eating Possible When Traveling?

It’s pretty hard eating healthy while traveling, as it might be hard finding fresh ingredients or good restaurants. Whether you’re traveling for pleasure or work, if you get organized before leaving home, you won’t have any problems. How can you…

0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
Papaya-2

We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent

Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect environment for parasites…

0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss