Category: Fitness Nutrition

Maximize Your Plant Based Protein Intake With These Top 5 Plants

Maximize Your Plant Based Protein Intake With These Top 5 Plants

While there are now more and more converts to veganism and vegetarianism, one of the main concerns of an herbivore is having sufficient protein intake. Protein is the body’s building nutrient, which means it reconstructs the body tissue. It protects… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Way To Decongest Lymphatic System And Remove Body Toxic Load

7 Way To Decongest Lymphatic System And Remove Body Toxic Load

Detoxing your body is easy as long as you know ways to tap into your lymphatic system. Before you start doing a lymph node detox you are going to need know exactly where to massage your body for detoxifying your… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
When Rice Turned Into Stones & How To Get It To Be Rice Again!

When Rice Turned Into Stones & How To Get It To Be Rice Again!

So many people are realizing how rice is turning out more and harder, chewy and tasteless and are making many changes to cooking this simple grain and in turn making it unhealthier. Rice has been and is still is a… 0 Shares | | Posted in Arts & Culture, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 7 Matcha Green Tea Benefits for Better Health

Top 7 Matcha Green Tea Benefits for Better Health

Matcha green tea is a fine powder green tea native to Japan. Its vibrant green powder tastes a lot like green tea, but it offers more potent and meaningful health benefits: •Matcha powdered green tea has 137 times more antioxidants… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Top 3 Things That Are Sabotaging Your Weight Loss- and How To Fix It

Top 3 Things That Are Sabotaging Your Weight Loss- and How To Fix It

Do you wonder why you’re not losing weight, even though you’re eating right and exercising?  Do you feel tired and fatigued all the time?  Do you have Arthritis, Fibromyalgia, Type 2 Diabetes, or other health condition?  This article may be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Chamomile: 7 Reason It is Known Herbal Medicine Of Past With Bright Future

Chamomile: 7 Reason It is Known Herbal Medicine Of Past With Bright Future

Chamomile is an annual herb found in Europe, North Africa and northern Asia. Chamomile comes from the Greek words chamos meaning ground and milos meaning apple. Chamomile scent is like that of an apple and grows about a foot from… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes
15 Real Benefits of Lemon Water and How to Make This Magic Drink

15 Real Benefits of Lemon Water and How to Make This Magic Drink

Lemon water is a two-ingredient drink which has been considered as one of the most popular magic potions in the wellness community. The idea is that after you wake up, you squeeze some lemon into a glass of warm water… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Honey and Cinnamon: A Perfect Combination Can Do Wonders

Honey and Cinnamon: A Perfect Combination Can Do Wonders

It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Microwave Health Dangers: How Safe Is Your Microwave?

Microwave Health Dangers: How Safe Is Your Microwave?

In a contemporary kitchen, the microwave oven is probably the most indispensable appliance – the one appliance that any household cannot do without. If you don’t want the hassle of preparing vegetables but you want to eat the green stuff,… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Marigold: 7 Amazing Health Benefits Of This Beautiful Flower

Marigold: 7 Amazing Health Benefits Of This Beautiful Flower

Marigold is a flower which as a very pleasant, sharp-sweet and delighting fragrance. Many of us don’t know about the healing benefits of marigold. Here we will be talking about the same. Due to its, beautiful appearance and fragrant flowers;… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care