Fitness Nutrition - NaturalNews Blogs

Category: Fitness Nutrition

How to Treat Digestive Disorders with Lemon Juice and Flax Seeds

How to Treat Digestive Disorders with Lemon Juice and Flax Seeds

The digestive disorders can be caused by many reasons, some of the common ones are: Eat too much foods high in sugar Drinking too much alcohol The antibiotic use Unhealthy lifestyle such as eating too quickly or overeating Too spicy… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Weight Loss
Avoid These Foods Before Bed To Prevent Insomnia

Avoid These Foods Before Bed To Prevent Insomnia

Most people sleep for less than the recommended hours (7-8 hours) or don’t get quality sleep every night. There are so many reasons we experience insomnia, and one of them is the foods we eat before we sleep. Eat the… 0 Shares | | Posted in Child Care, Entertainment, Firearms, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
THIS Will Happen If You Get Enough Vitamin D (The Best Sources)

THIS Will Happen If You Get Enough Vitamin D (The Best Sources)

You probably know that exposure to sunlight will give you vitamin D. Unfortunately, most people don’t expose themselves to sunlight or get enough of this vitamin from other sources. According to this study 42 percent of Americans are vitamin D… 0 Shares | | Posted in Child Care, Entertainment, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

A healthy lifestyle is essential to help you reduce the waistline and maintain a healthy weight: keep a healthy and balanced diet, regular exercise, have enough sleep, try to protect you from stressful situations. There are also some natural solutions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Vegan Competing Bodybuilders – Yep, That’s Possible

Vegan Competing Bodybuilders – Yep, That’s Possible

There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading about enormous benefits from being vegan from their nutrition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut is form of fermented cabbage and one of the best probiotic foods with many health benefits. It stimulates the growth of good bacteria and helpful during and after antibiotic use, when many good bacteria are killed. Its Nutrition Value… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
12 Medicinal Plants Worth Your Garden Space & Grown Easily

12 Medicinal Plants Worth Your Garden Space & Grown Easily

Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
10 Best Vegan Sources of Omega 3s

10 Best Vegan Sources of Omega 3s

Omega 3 fatty acids are essential fats, which means the body can’t make them, so we have to get them from food. And the commonly known sources for omega 3s are fish, fish oil, grass fed beef and so on.… 0 Shares | | Posted in Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water