Category: Fitness Nutrition
Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure – there’s a good chance you’re going to indulge.
From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories…
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Posted in Fitness Nutrition
Now is the time for holiday baking! There are parties to bake for as well as for cookie swaps, gifts, and family gatherings. We find great recipes in our cookbooks and on the internet; most require lots of butter, sugar,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Weight Loss
Many of us would like to control the aging process, slow down the wrinkled look, the aches and pains of aging, the more rapid onset of diseases; but it is inevitable! That is what everyone tells you.
There is no…
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Posted in Biotechnology, Chemicals, Computers, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the…
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Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are…
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Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
