Category: Fitness Nutrition
Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Do you have gluten sensitivity? Well, you’re not alone. According to the National Foundation for Celiac Awareness, up to 18 million Americans may suffer from non-celiac gluten sensitivity (NCGS). “We don’t really know the mechanism by which this arises,” states…
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Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane.
These…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
Epsom salts have been used by many different cultures for hundreds of years. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Even though salt is in its name, Epsom salt is actually a…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Cilantro is a “natural cleansing agent” as it has chemical compounds that can remove toxic metals from body tissues. Many people suffering from mercury exposure report a reduction in the often-cited feeling of disorientation after consuming large and regular amounts…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water
A new study has proven that oleocanthal, an ingredient found in extra-virgin olive oil, may be capable of killing cancer cells in less than 30 minutes, while leaving healthy cells safe and sound. According to the WHO World Cancer Report…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
