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Category: Pilates

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
The Ectomorph Body Type – The Skinny Body Type

The Ectomorph Body Type – The Skinny Body Type

What is the Ectomorph Body Type? In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have.  Many people do not take the time to understand their… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow: Filled your diet with fresh fruits and vegetables, as well… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss
Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients

Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients

Epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. Stories of cannabis’s abilities to alleviate seizures have been around for about 150 years but interest in medical marijuana has increased… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
7 Reason You Should Limit Fructose Consumption

7 Reason You Should Limit Fructose Consumption

Fructose sometimes called fruit sugar is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Pure fructose is about 70% sweeter than sugar. A small amount of fructose, such as the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
6 Weird Signs of Vitamin Deficiencies and What to Do

6 Weird Signs of Vitamin Deficiencies and What to Do

Signs of vitamin deficiencies are often ignored because of the subtle and often strange symptoms that occur as a result. Eating contaminated, processed foods plays a huge role in causing vitamin deficiencies in the body. Plus, most people are not… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Recipes, Strength Training, Weight Loss, Weird, Yoga
5 Gout Pain Relief Natural Remedies That Work

5 Gout Pain Relief Natural Remedies That Work

Fast and effective gout pain relief is foremost in mind for anyone who has experienced the excruciating pain associated with gout. Over 8 million Americans, mostly men, suffer from this painful condition. Inflammation, swelling, pain and redness around the big… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Recipes, Strength Training, Travel, Weight Loss
Awesome Zeolite: Ultimate Natural Odor Eliminator (True Story Proof!)

Awesome Zeolite: Ultimate Natural Odor Eliminator (True Story Proof!)

Most likely you’ve had occasion to need some type of a natural odor eliminator, but haven’t wanted to use chemical products. Pet odors, car interior smells, locker room stench, special areas of the home, dog runs, musty basements, diaper pails,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Physics, Pilates, Science, Science & Tech, Strength Training, Travel, World, Yoga
8 Essential Oils to Relieve Asthma & Clear Respiratory Infection

8 Essential Oils to Relieve Asthma & Clear Respiratory Infection

Asthma is a chronic or acute inflammation of tissue that causes the lungs and airways to swell.  When asthma attacks occur, the inside walls of the airways become inflamed, causing them to become sensitive and making breathing hard. Symptoms include… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
Pickle Juice To Alleviate Cramps

Pickle Juice To Alleviate Cramps

Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, Yoga