Category: Pilates

How to Stop Attacking Yourself: 12 Sign Of Autoimmune Disease!

How to Stop Attacking Yourself: 12 Sign Of Autoimmune Disease!

Autoimmune disease affects up to 50 million Americans, according to the American Autoimmune Related Diseases Association (AARDA). Autoimmune diseases are considered a top 10 leading cause of death in women under the age of 65. They come in many different… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Astragalus Root: Halts Aging, Cure Type 2 Diabetes And Repair Our DNA

Astragalus Root: Halts Aging, Cure Type 2 Diabetes And Repair Our DNA

Astragalus is an amazing root that helps to support immune system function and protect the liver and heart. This article will explore astragalus health benefits in both the Chinese and Western Herbalism perspectives. Astragalus root originally comes to us from… 0 Shares | | Posted in Chemicals, Electropollution, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care, Pilates
Lemon Flaxseed Drink: Clean Out Toxins, Melts Cellulite And Cures Peptic Ulcer

Lemon Flaxseed Drink: Clean Out Toxins, Melts Cellulite And Cures Peptic Ulcer

Flaxseeds have a warm, deliciously nutty flavor that can compliment many foods ranging from baked goods and smoothies to roasted vegetables. Flaxseeds are slightly larger than sesame seeds and range in color from reddish brown to dark orange, depending on… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes
Bottle Gourd juice:Powerful Healing Code For Diabetes, Heart Problems And Urinary disorders

Bottle Gourd juice:Powerful Healing Code For Diabetes, Heart Problems And Urinary disorders

Consuming cooked bottle gourd or bottle gourd juice shows its effects in cooling, calming and easy digestion. Low in calorie and fat it is also great for weight loss and high cholesterol levels. Let’s check some of the benefits of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care, Pilates, Water
UV Natural Protection: 5 Non-Toxic Natural oils That Act As A Sunscreen Layer

UV Natural Protection: 5 Non-Toxic Natural oils That Act As A Sunscreen Layer

If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Holistic Medicine, Personal Care, Pilates, Recipes
11 Unknown Facts: What Bell Peppers Do for Your Body?

11 Unknown Facts: What Bell Peppers Do for Your Body?

Bell peppers are tasty, versatile and nutritious. Bake them, roast them, stir-fry them, or grill them. Choose green, orange, red, or yellow. It won’t matter. Bell peppers taste great and will help to keep you feeling healthy and strong. Discover… 0 Shares | | Posted in Chemicals, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Nutrition, Pilates, Water
10 Incredible Use Of Baking Soda Daily as a Medicine

10 Incredible Use Of Baking Soda Daily as a Medicine

Lot of people use baking soda for cooking and cleaning, most don’t know that baking soda is a powerful healer as well. Baking soda is a terrific home remedy that can do everything from relieving the sting of bugs to… 0 Shares | | Posted in Chemicals, Electropollution, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates
12 Completely Natural Alternatives to Ibuprofen That Are More Prominent And Highly Effective

12 Completely Natural Alternatives to Ibuprofen That Are More Prominent And Highly Effective

One of the most widely sold commercial drugs in the United States, ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). Although it’s frequently prescribed for minor aches and pains, long term ibuprofen use is tied to several serious health problems, including… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Pilates, Strength Training
7 Remarkably Potent Super Foods To Combat Anemia Naturally

7 Remarkably Potent Super Foods To Combat Anemia Naturally

What is anaemia? You have fewer red blood cells than normal, OR you have less haemoglobin than normal in each red blood cell. In either case, a reduced amount of oxygen is carried around in the bloodstream. Hemoglobin is the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care, Pilates, Water
Soul Cleansing with Crystal Meditation

Soul Cleansing with Crystal Meditation

For the last two thousand years, and several thousand years before, crystals have been used in collusion with energetic cleansing and physical rehabilitation. Knowledge carried from the survivors of the destruction of Atlantis to the people of the America’s, Egypt,… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Farming, Fitness, Food, Free Speech, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pets and Animals, Pilates, Weight Loss, Weird, World, Yoga