Category: Pilates

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Kidney Health: 16 Home Remedy And Natural Cures For Kidney Pain and Infection

You’ve probably heard this too many times to count, but it can’t be stressed enough where kidney problems are concerned. You must increase the amount of water you drink. If you have a kidney infection or kidney stones, increasing the…

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Fermented foods, good for us? 7 Reasons Fermented Foods Favour Our Body

Even though bacteria often get a bad rap in our antibiotic-obsessed culture, the truth is only 10% of bacteria are “bad” or pathogenic while the other 90% are “good” or non-pathogenic.
Bread and pasta are made with commercial yeast instead…

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The “Reorganization” of 24 Hour Fitness

Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’
In 1983 Mark Mastrov…

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10 Sign Our Body Has Parasites, Use These Foods To Kill Parasite Naturally

Parasites are organisms that invade the body and feed on our nutrients and blood to live. Parasites can be internal and external. While external parasites are mostly visible to the human eye and easily removed through a number of methods,…

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9 Uses And Health Benefits Of Natural White Willow Bark

What is White Willow Bark?
White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians…

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This Is What Happens To Your Body When You Stop Drinking Soda

We all know that drinking soda isn’t good for us. We know that it would be better for our health if instead we drank [insert pretty much any other beverage choice here — even beer!].
Soda is an addiction —…

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22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?

Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly.
It wasn’t…

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Healing Naturally: Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation

According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well.
Heart disease is the leading cause of death in the United States,…

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Fluoride Officially Classified as a Neurotoxin in World’s Most Prestigious Medical Journal

Fluoride awareness is really taking off, it’s just another example of what we can do as one collective human race when we come together and create awareness on topics we all feel need more critical examination. Many don’t consider information…

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Don’t Do These 6 Mistake When Using Garlic As Antibiotic Alternative

Garlic is commonly used as a natural alternative to antibiotics – it can be used to treat infections and viruses, but it’s important to understand how to properly use this natural cure in order to get the full effect.
Mistakes…

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