Strength Training - NaturalNews Blogs

Category: Strength Training

Why Travel is Good For Your Health?

Why Travel is Good For Your Health?

Due to challenges in work environment and continuously pressurizing jobs, most of the people avoid taking long leaves for vacation as it can impact their work performance and productivity. In the recent surveys, most of the people taking vacation in… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training, Travel, Weight Loss, Yoga
DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. Most people use store bought toothpaste and don’t think twice about it. Mostly mainstream brands of toothpastes contain harmful… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Losing Weight Fast – 7 Simple Steps to Start Today

Losing Weight Fast – 7 Simple Steps to Start Today

If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Can Sports Nutrition Affect Your Performance?

Can Sports Nutrition Affect Your Performance?

Everyone dreams about getting the perfect body before going to the beach. Sometimes we alternate our nutrition choices with the products directly made for active people. Are they really good for us? Even though sports nutrition products are not just… 0 Shares | | Posted in Fitness Nutrition, Strength Training, Weight Loss
6 Health Benefits of Eating Natural Food

6 Health Benefits of Eating Natural Food

There are many benefits associated with the consumption of natural food. In fact, you should eat freshly prepared food on daily basis so that the food will be nutritious and enriching. There will be devastating health effects by eating the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Travel, Weight Loss, Yoga
9 Natural Remedies for Treating Plantar Fasciitis Pain

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

Metabolism is the rate at which your body burns calories, and simply means change or transformation. Slow metabolism is often linked to weight problems and lack of energy during daily activities. Inadequate intake of minerals from food and poor assimilation… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Strength Training, Water
Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Ashwagandha may be the ultimate herbal supplement for men. Also known as withania somnifera, Indian ginseng, or winter cherry – Ashwagandha is highlighted as a powerful herb in both modern and ancient Ayurvedic medicine.  It is a member of the… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Strength Training
Why even women need strength training to maximize weight loss

Why even women need strength training to maximize weight loss

A common misconception among women regarding strength training is that it will make them big and bulky – so they skip the weights and go straight to cardio instead. However, a study by Penn State found that people who combined… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Strength Training, Weight Loss
4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. Turmeric smoothie has many amazing health promoting properties like anti-inflammatory and antioxidant compounds, even linked to helping ease symptoms of colitis and reducing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training