Category: Strength Training
So what’s in your fish oil?
Is it made with Chinese fish oil? Odds say that you are consuming low nutrient fish from China. Mackerel, herring and sardines are the best fish for producing fish oil. However, with a $1.8B…
Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,…0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World
Both the body and the mind need to be detoxified. The process is to remove toxins and pathogens so the body can maintain good health and the mind function properly to achieve a high level of happiness.
Fortunately, the human…
Tight muscles certainly are a standard point of suffering in many individuals. Tight muscles typically cause issues since they cannot permit adequate blood to get into the muscles, which keeps the nutrients from getting to your muscular tissue, which is…0 Shares | | Posted in Fitness, Health, Herbal Medicine, Medicine, Strength Training
A small amount of stress is beneficial to your health as it prevents you from getting complacent or lazy, but if you continue to stress yourself out over long periods of time, without respite, it can have lasting negative effects…0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
If you’re reading this, then chances are that you’ve tried to lose weight at some point in your life. It seems to be the go-to topic for discussion with forums, talk-shows, and magazines entirely dedicated to the delicate art of…0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Getting fit and in shape isn’t as straightforward as simply hitting the gym or doing lots of exercise. The reality is, if you do it wrong – you could cause yourself a painful injury. Developing a healthy workout routine is…0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training, Weight Loss
Heavy lifting is increasingly popular these days. You might feel happy in your comfort zone, but upping the amounts you lift in a workout can have a number of important benefits. Heavy lifting isn’t just for those who want to…0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
If you’ve ever swum through supplement research, you’ve surely dipped a toe in the ocean of information surrounding fish oil. This little supplement has made waves, but should you dive headfirst into the fish fry? In a word, yes. In…0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Strength Training
We’re reaching that time of year where for many people; the motivation from countless New Year’s Resolutions and fitness goals is starting to dwindle. The early January buzz is beginning to fade, and there’s the ever looming threat that your…0 Shares | | Posted in Fitness, Health, Lifestyle, Strength Training, Weight Loss