Category: Strength Training

The Miracle That Is Potassium

The Miracle That Is Potassium

If one were to take a plant and burn it to ash, and then take that ash and boil and evaporate it, the residue would be pot ash. Our extremely resourceful ancestors did just this. They once gathered plants, burned… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Strength Training
Best Lifestyle Tips That Help To Optimize Testosterone Levels In Men

Best Lifestyle Tips That Help To Optimize Testosterone Levels In Men

Testosterone is a very important hormone in males. Not only does it affect the sexual activities of a man, but it is also responsible for a whole lot of other things. We can say the testosterone is what really makes… 0 Shares | | Posted in Fitness Nutrition, Health, Nutritional Medicine, Personal Care, Strength Training
Best Home Exercise Equipment

Best Home Exercise Equipment

There is no doubt that exercise is very beneficial to the body, it enables us to burn body fat and loads of calories. It’s good for the heart and the respiratory tract, like our heartbeat, increases so as the sweat… 0 Shares | | Posted in Fitness, Health, Health, Pilates, Strength Training, Weight Loss
Running For A Healthy and Beautiful Body

Running For A Healthy and Beautiful Body

There are many meanings of running. Some people consider running as an exercise or a kind of sport. While still for others, it is the technique on how to get some place quickly. In this article, you will find the… 0 Shares | | Posted in Fitness, Strength Training
First Step to Get More Physically Active: Choosing The Right Running Shoe

First Step to Get More Physically Active: Choosing The Right Running Shoe

A healthy diet, relax and physical activity is the pillars of the healthy lifestyle. Like choosing the right nutrients is essential to fuel your body, sleep is necessary to relax, one of the most important aspects of running is choosing… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
The Only 2 Fat-Burning Workouts You’ll Ever Need

The Only 2 Fat-Burning Workouts You’ll Ever Need

When the alarm goes off in the morning, two things can happen: You hit snooze… …or you jump up and hit the ground running. And when it comes to losing weight, you need a no-nonsense fat-burning workout that gets you… 0 Shares | | Posted in Fitness, Health, Strength Training
If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7-Ingredients Master Tonic That Kills Any Infections In The Body

7-Ingredients Master Tonic That Kills Any Infections In The Body

This master tonic has been around for hundreds of years. We can date this recipe back to the medieval times. This tonic is a natural antibiotic that kills gram-positive and gram-negative bacteria. It also has a powerful antiviral and anti-fungal… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water