Category: Strength Training

Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us

Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us

Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. The entire fruit is edible, including the skin. The flesh is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water, Weight Loss
5 Amazing Knockout Kidney Detox Juice Recipes

5 Amazing Knockout Kidney Detox Juice Recipes

A good kidney detox will help remove most of the tiny stones in a few days. However bigger stones can take a few weeks or more depending on the size of the kidney stone. What is the common factor in… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Strength Training, Water
Thunder God Vine: Ancient Remedy That Treats Arthritis Effectively And Annihilates Cancer

Thunder God Vine: Ancient Remedy That Treats Arthritis Effectively And Annihilates Cancer

A Chinese herb that has been used to ease rheumatoid arthritis for over 400 years has proved to be more effective than prescribed Western drugs. In ancient times, practitioners gathered its roots in the summer or early fall. Only the… 0 Shares | | Posted in Chemicals, Electropollution, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Natural Back Pain Relief and Repair

Natural Back Pain Relief and Repair

People young and old need back pain relief occasionally. Some — even the very young — need it all the time. This is a new development. Why is this happening? Very little of the chronic back pain we see is… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Water
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging And Enhances Fat Metabolism

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging And Enhances Fat Metabolism

Yerba mate has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay and is considered a national drink in several South American countries. A drink from South America has hit U.S. shores-and experts… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water
Building Muscle: The Key to Staying Lean (Part 1)

Building Muscle: The Key to Staying Lean (Part 1)

Fitness goals are not the same for everyone. Some want to pack as much muscle on as their genetic predisposition for muscle gain will allow and some care to have a slimmer look. But one thing is for certain: no… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Strength Training, Weight Loss
Purple Corn Juice: Cure Cancer, Blood Pressure And Inhibits Diabetic Kidney Damage

Purple Corn Juice: Cure Cancer, Blood Pressure And Inhibits Diabetic Kidney Damage

Purple corn is turning out to be one of the healthiest foods on the planet.The health benefits of purple corn are pervasive in the body, and it has a normalizing effect on many bodily systems. A native plant of Peru… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training, Water
12 Completely Natural Alternatives to Ibuprofen That Are More Prominent And Highly Effective

12 Completely Natural Alternatives to Ibuprofen That Are More Prominent And Highly Effective

One of the most widely sold commercial drugs in the United States, ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). Although it’s frequently prescribed for minor aches and pains, long term ibuprofen use is tied to several serious health problems, including… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Pilates, Strength Training
Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Hypervitaminosis D is a state of vitamin D toxicity. The normal range for blood concentration is 30.0 to 74.0 nanograms per milliliter (ng/mL). An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training