Category: Weight Loss
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the…0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
Juice fast is one of the most interesting and delicious solutions to achieve weight loss results in a healthy way. The basic idea is to eliminate nearly all other foods from your diet, except for fresh-squeezed juices that deliver a…0 Shares | | Posted in Health, Nutrition, Weight Loss
The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
Coconut oil has been getting a lot of attention in the media lately and you may have read an article on the subject or heard or co-worker talking about it on lunch break. There are a lot of reasons why…0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable.
It is one of the earliest vegetables cultivated by man, believed to…
Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are…0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
This the season to be overwhelmed with holiday parties, brunches, lunches, dinners, etc. You are faced with the work holiday parties, the friends getting together for a little dining out celebration, the family parties, children’s school parties, club parties, and more! What…0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
How Does Your Metabolism Work?
People who are interested in weight loss hear the word, “metabolism” over and over again in weight loss discussions, especially in those that have to do with the benefits of juicing. Without a background in…
People who take a holistic approach to their health and diet will find that there are a few certain foods that are truly deserving of the title “Superfood,” and Hemp Seeds are definitely one of them.
In my opinion a…