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Category: Weight Loss

8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
13 Ways Lemon Water Can Enhance Your Health

13 Ways Lemon Water Can Enhance Your Health

It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 10 Amazing Benefits of Pink (Himalayan) Salt

Top 10 Amazing Benefits of Pink (Himalayan) Salt

Salt is an essential mineral that our bodies require. Without it, our bodies develop deficiencies as it becomes chemically imbalanced. Our nervous system, muscles and the entire body eventually weaken.There are varieties of different kinds of salt from sea salt… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation

Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation

Chia seeds are one of the healthiest foods on the planet that benefits both the body and brain. Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The chia plant had been cultivated by the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss
How to Make Yogurt at Home? It Prevents Cancer, Osteoporosis, Lower Blood Pressure & Boosts Immune System

How to Make Yogurt at Home? It Prevents Cancer, Osteoporosis, Lower Blood Pressure & Boosts Immune System

Yogurt is now the fastest-growing food segment in America. Yogurt is considered a superfood. Yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. It is a great source of omega-3 fatty acids, whey… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Coconut Water – Is It Really Better Than Sports Drinks?

Coconut Water – Is It Really Better Than Sports Drinks?

There has been a lot of talk about the benefits of coconut water over sports drinks. Because of its high potassium and mineral content, it is being marketed as a natural sports drink. Some claim that it contains more nutrients… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Weight Loss
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth

12 Super Foods for Preventing Hair Loss & Boosting Hair Growth

Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
Holistic Weight Loss Tips to Lose Weight Naturally

Holistic Weight Loss Tips to Lose Weight Naturally

This article highlights holistic weight loss tips that you can add to any regimen. This isn’t a magic list, although for some, it might reveal the missing components that can leverage  weight loss. Weight loss and managing weight is a… 0 Shares | | Posted in Weight Loss
How to deal with weight after pregnancy?

How to deal with weight after pregnancy?

It is the dream of every pregnant lady to deliver a healthy and beautiful baby. It is also true that mother would like to get back to her original shape after the delivery. There are some happy mothers who are… 0 Shares | | Posted in Fitness, Weight Loss
Intermittent Fasting : Why Compressing Your Eating Schedule Sheds Stubborn Weight

Intermittent Fasting : Why Compressing Your Eating Schedule Sheds Stubborn Weight

Intermittent fasting first piqued my interest several months ago when I came across the concept reading a completely unrelated article. I read about it, and then I forgot about it. While a novel concept, fasting just wasn’t for me. I… 0 Shares | | Posted in Weight Loss