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Category: Weight Loss

Amazing Health Benefits of Cucumbers

Amazing Health Benefits of Cucumbers

Did you know that cucumbers are a fruit and not a vegetable? Well, eating organic cucumbers can give you many health benefits. Other than having high water content, cucumbers contain vitamins B, C and K, potassium, manganese, and copper. In… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Common Causes Of Belly Fat You Don’t Know About

5 Common Causes Of Belly Fat You Don’t Know About

The stomach is the first body part fat settles, and it’s also the hardest part to remove fat. You may lose fat on all other parts but belly fat still won’t budge. So you have to prevent fat from settling… 0 Shares | | Posted in Chemicals, Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Building Muscle Strength-The Pervading Influence Of Genetics

Building Muscle Strength-The Pervading Influence Of Genetics

Muscle building is no longer the passion of a few but is a dream for many. The new generation looks up to a television model or movie stars and dreams of achieving the same fitness level and perfect physique as… 0 Shares | | Posted in Fitness, Weight Loss
Avoiding Fitness Burnout: A 2-Step Approach That Will Get You Lasting Results

Avoiding Fitness Burnout: A 2-Step Approach That Will Get You Lasting Results

Most of us are pretty impatient. When we decide that we want something, we tend to want it now and are ready to do whatever it takes. This can be a good thing since a little impatience can be a… 0 Shares | | Posted in Fitness, Weight Loss
Your Body Needs These Minerals if You Crave These Kinds of Junk Food

Your Body Needs These Minerals if You Crave These Kinds of Junk Food

Most folks don’t realize that mineral deficiencies make them crave junk food. They’re only aware of the common causes of food cravings like hunger, food addiction and low blood glucose levels. If your cravings don’t end after eating the foods… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Is Physical Activity Necessary For Losing Weight?

Is Physical Activity Necessary For Losing Weight?

If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
The Top 10 Weight Loss Tips You Must Definitely Follow

The Top 10 Weight Loss Tips You Must Definitely Follow

Losing weight does not always have to be an arduous task. Be on a fasting food for days together; be on a soup diet or a cleansing diet. Yes, there are some of the strangest diets doing the rounds all… 0 Shares | | Posted in Weight Loss
How can Garcinia Cambogia help you to stay healthy?

How can Garcinia Cambogia help you to stay healthy?

Have you ever used Garcinia Cambogia before? If you have never used it before and you have no idea about the usage of this fruit, then you are at the right place. Garcinia Cambogia has multiple benefits when it comes… 0 Shares | | Posted in Weight Loss