Category: Weight Loss
Whether you’re just ridiculously happy to finally get outdoors after a long, harsh winter or you’ve had the sudden realization that swimsuit season is only a few weeks away, spring is an awesome time to get in shape. And, since…0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
What? That can’t be right, you are likely thinking.
The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.
Aspartame is a dipeptide molecule…
The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic. While the most commonly known results is a host of physical ailments, what’s lesser known is the…0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol…0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Why me? At 59 I was 10st 7lb, 5ft 7in, and had never been overweight. I ran and played cricket regularly and didn’t drink alcohol excessively. Yet at a routine check-up I was told that I had type 2 diabetes. In 10…0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Finding recipes that actually include good for you ingredients and taste great can be a real challenge. I can be honest, I don’t spend much time thumbing through cookbooks and cooking magazines. Actually it seems that the only time I…0 Shares | | Posted in Books, Fitness, Food, Food, Health, Health, Home, Lifestyle, News, Recipes, Weight Loss
If you want to improve your health and lead a healthier lifestyle then there are several ways that you can implement small changes that pack a big punch. Although most people know what is generally advised when it comes to…0 Shares | | Posted in Health, Lifestyle, Nutrition, Weight Loss
Free for the taking: How to fashion super healthy, ambrosia fruit salad with banana…the tasty, tropical bliss that’s food for longevity.
Dehydrated coconut is ambrosia’s taste of je ne sais quoi…its special bonne bouche…the spectacular, star of our show. Dried coconut…a wildly popular viand in the latter nineteenth century…led to what was then, the simple elegance of ambrosia. With this said……0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,…0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World
Pets may help you get exercise, but that’s not the only way they keep their owners healthy. Owning a pet — whether a cat, dog, or other furry (or not-so-furry) creature — can offer mental, emotional and physical benefits. So,…0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care, Pets and Animals, Weight Loss