Category: Weight Loss

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Top 10 Uses For Oregano Oil That Benefit Your Health

Anyone who is somewhat familiar with natural healing or alternative health practices has probably heard of oregano oil. Made from the perennial herb oregano and packed with extremely high levels of antioxidants that destroy free radicals, oregano oil has a list…

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Trendy Detox Diets: 8 Hidden Dangers

While many people might attempt a detox diet because they hope to rid their bodies of chemical toxins and processed ingredients as well as shed a few pounds; the problem is a sudden lack of calories and energy in your…

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Top Fallacies About Nutrition

Introduction
There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to…

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CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental…

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Vitamin K2: It is more important than you know

Why Is Vitamin K Necessary?
Vitamin K2 cleans calcium deposits from your arteries and deposits it in your bones, and you have most likely never heard of it? It’s almost like the old good news/bad news jokes. The good news…

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5 Snack Habits for Healthy Weight Loss

Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.…

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15 Cracked Heels Solutions For This Winter

Cracked heels (Heel Fissures) are very common problem in these days and it can range in severity from cosmetic issue to painful problem. Cracked heels occur as a result of neglect and lack of moisturizing to heels and these heels…

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Constipation Cure: Effective and Permanent Natural Treatment

The difficult or inconsistent or irregular bowel movement for substantial duration is called constipation, healthy habits and simple remedies can provide effective and permanent treatment to the problem. Skipping a bowel movement occasionally is not constipation or neither is lack…

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Bee Pollen: A Medical Miracle?

Bee pollen has all the essential components of life.  It is considered by many to be nature’s most perfect complete food. It is loaded with vitamins and contains nearly all known minerals, trace elements, enzymes and amino acids. Bee pollen…

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Sugar Substitutes: Friend or Foe?

Sugar substitutes have been around for many years; however, if you stop and ask most individuals, they do not know why they use them or what their benefits are. Most individuals just grab those colorful little packets and add them…

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