Category: Weight Loss
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content.
Amla juice contains nearly twenty times as much vitamin C as orange juice.
One small Amla is equals to 2 Oranges if compared…
Nuts earned a bad reputation in the United States during the low-fat craze of the ‘90s. It was during this time that many Americans shunned nuts simply because of their relatively high fat content … amid false fears that these…0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Weight Loss
Where does saffron the most expensive spice come from?
The tiny red thread-like strands are the stigma from a small, purple crocus. It is the world’s most expensive spice. The reason it is so expensive is because each crocus flower…
Everywhere you turn, it seems like people are talking about dieting and other ways to lose weight. People who diet, especially those who yoyo in their weight loss, are usually left discouraged once the weight returns.
A healthy weight is…
Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline…0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Carrot juice is truly amazing and not only for its sweet succulent flavor, but also for its fairly immediate health benefits. When someone I know is in a health crisis, I make sure that a juice extractor is on hand…0 Shares | | Posted in Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Recipes, Strength Training, Water, Weight Loss
Found in everything from cereal grains to dried fruit and nuts to legumes, along with wine, hard cheeses and certain types of coconut oil — mycotoxins are difficult to dodge. Associated with a variety of diseases, these fungal metabolites can…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Pharmaceuticals, Vaccines, Water, Weight Loss, Yoga
Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force that…0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety…0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weight Loss
With just under quarter of the adult population of England as well as over a third of Americans tipping the scales of obesity, researchers are now investigating the psyche of weight loss and body image to help patients effectively lose…0 Shares | | Posted in Fitness, Health, Mental Health, Weight Loss