Category: Weight Loss


Low Dose HCG and its Effect on Testosterone

HCG has been the subject of scrutiny and criticism for several decades, largely because of the off label use of the product as a weight loss aid.
While physicians are allowed to prescribe medications for uses other than intended the…

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Fig Health Benefits Include Alkalizing and Lowering Blood Pressure

Fig health benefits are numerous, including figs ability to alkalize the body. Figs have been said to lower cholesterol, cure diabetes, reduce constipation, treat hemorrhoids, reduce blood sugar and prevent diabetes, lower blood pressure, help with weight loss, and even…

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Top Diets to Look for in 2015

Every year, we are introduced to the latest diets. Some of them are fads, and some of them actually work for some people. If you want to see what diets are popular at any given time, all you have to…

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Healing the Body and Calming the Mind with Chai Tea

Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to…

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How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire.
The more scientist look into nutrition, the more they have to admit that…

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Lose weight by increasing your metabolism

The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via…

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Secret Remedy to Wellness, Weight Loss and Diabetes – 6 Reasons to Increase Your Fiber Intake

We always hear medicinal experts say we should increase our fiber intake to improve digestion and keep our intestines running smoothly, but they hardly ever discuss the other benefits that go along with adding more dietary fiber to your diet.…

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12 Symptoms Of Autoimmune Disease! How To Reverse It Naturally?

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age…

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Snacking on Nuts to Keep Healthy

Snacking on nuts can provide outstanding benefits to your health, but you have to know which nuts are best for snacking on for what purposes.
Nuts(1) and Their Health Benefits
Almonds: High in monounsaturated fats, which are good for reducing…

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Top 10 Medicinal Plants That Can Reduce Your Medical Bill Half Yearly

With the large pharmacies of today, and the hundreds or even thousands of different medications they dispense, it’s easy to forget how many of our medicines originated from the plant world. Starting your own medicinal garden, or simply growing a…

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