Having a back pain is irritating. And most of us experience this problem at some point, forcing us to visit a doctor. Back pain can be of different forms – ranging from a constant dull ache to abrupt sharp soreness…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Strength Training, Weight Loss, Yoga
Why You Should be Practicing Yoga
Yoga has been growing in popularity over the past decade, as more and more people find it an interesting and accessible way to work in some stretching and exercise. If you have yet to…
Nobody has same butt all but are different, What makes them round, firm, or bigger is totally different. Not every butt workout is going to produce the exact same results as seen on someone else.
There are four basic types…
Broken heart syndrome is a condition in which extreme stress can lead to heart muscle failure. The failure is severe, but often short-term.
This condition, also known as stress cardiomyopathy, usually affects postmenopausal women and is typically triggered by a…
Coconuts are an excellent source of nutrition and have healthful meat, juice, and oil. The oil is arguably the most nutritious and has many health benefits. Coconut oil is over 90% saturated fat and has antimicrobial, antibacterial, and anti fungal…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Strength Training, Weight Loss, Yoga
Protein is a vital building block of the body – our hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:
Protein deficiency can lower the amount of…0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…
To make lovemaking last longer, sexual tips and techniques are often employed to the satisfaction of both parties. Conscious breathing is a key that can help premature ejaculation and these breathing methods will also help keep you aroused. Slow controlled…0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Yoga
Yoga has been around for a very long time, and though the Western world’s experience of yoga is largely limited to hatha yoga, there are so many other aspects that are significant parts of yogic practices. Understanding how the yogic…0 Shares | | Posted in Fitness, Yoga
Juicing is a great way to detox, reach your goal weight or simply look and feel great.
Juicing involves you, a Juicer and some fruit and vegetables.
Remember: It pays to go Organic and buy local if you can.