Category: Yoga

8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally

8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally

According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Best Home Remedies For Asthma Relief

8 Best Home Remedies For Asthma Relief

Asthma is a chronic disease involving the airways in the lungs. Asthma is marked by involuntary spasm of small muscular air passages of lungs. If you have asthma your airways are always inflamed. It is estimated approx 26 million Americans… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water, Yoga
9 Best Health Advices That Are Effective, But They Are Hardly Accepted

9 Best Health Advices That Are Effective, But They Are Hardly Accepted

Alternative medicine is the term given to medical practices which are effective but are not yet accepted by modern medicine. This branch of medicine also has different sub branches. It addresses different factors of the whole well-being such as physical,… 0 Shares | | Posted in Fitness, Gardening, Health, Mental Health, Nutrition, Strength Training, Weight Loss, Yoga
4 Natural Authentic Elixirs For Reducing Cholesterol Instead Of Drugs

4 Natural Authentic Elixirs For Reducing Cholesterol Instead Of Drugs

What is Cholesterol? Cholesterol is actually a lipid or fat produced by the liver, around 1,000 milligrams per day to be exact. In fact cholesterol is vital to our body’s function. One of those functions is the production of sex… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Water, Yoga
10 Tested Home remedies For Grey Hair

10 Tested Home remedies For Grey Hair

Premature graying of hair can be due to numerous factors including genetics, lifestyle choices, stress and even poor nutrition. Including nutrient dense foods into the daily diet plan can arrest and even reverse graying of hair. To know more about… 0 Shares | | Posted in Chemicals, Food, Food, Health, Holistic Medicine, Personal Care, Yoga
5 Ways Yoga Can Help Entrepreneurs Succeed

5 Ways Yoga Can Help Entrepreneurs Succeed

Don’t think you have time for downward dog, some mindful meditation, or breathing exercises during the busy days of startup culture? Get in line—“not enough time” is one of the most common phrases entrepreneurs are heard muttering. However, you don’t… 0 Shares | | Posted in Fitness, Yoga
7 Natural Remedies That Lighten Dark Elbows And Knees

7 Natural Remedies That Lighten Dark Elbows And Knees

Dark elbows and knees are usually a sign of dryness and dead skin cells. These problems can also effect other areas of the body, but they are particularly common on the elbows and knees where the skin is thick and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Yoga
New Help in Slowing the Aging Process

New Help in Slowing the Aging Process

Research shows us that the major cause of aging is unrelenting stress, mostly caused by work we  do. We can’t immediately stop doing our work, even though we may hate it, so a harmless herb that could energize us and… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
Taking Yoga Sessions to a New Level with Aroma Yoga

Taking Yoga Sessions to a New Level with Aroma Yoga

Yoga is a well known ancient and holistic activity that offers mental, physical and spiritual benefits to the person practicing the same. Amalgamating yoga with aromatherapy can yield extremely positive results for the overall well being of an individual. The… 0 Shares | | Posted in Yoga
Headache Relief Without Drugs: 8 Natural Remedies

Headache Relief Without Drugs: 8 Natural Remedies

Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga