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Category: Yoga

7 Aromatherapy Oils for Anxiety

7 Aromatherapy Oils for Anxiety

Aromatherapy for stress relief is generally considered a form of alternative medicine.  But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation?  Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
Study Shows THC Could Remove Alzheimer’s Plaques From The Brain

Study Shows THC Could Remove Alzheimer’s Plaques From The Brain

Alzheimer’s disease is a progressive brain disorder that leads to memory loss and can seriously impair a person’s ability to carry out daily tasks. Salk Institute scientists have found evidence that tetrahydrocannabinol (THC) compounds found in marijuana can promote the… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
Holistic Parenting for Lifelong Health and Happiness

Holistic Parenting for Lifelong Health and Happiness

Parenthood is a life-changing journey. As new parents, we learn that our choices have important consequences for the health and well-being of our children. Holistic parenting embraces that journey. It emphasizes natural health, a strong and loving parent-child bond, and… 0 Shares | | Posted in Child Care, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Yoga
Time to take laughter seriously?

Time to take laughter seriously?

“We don’t laugh because we’re happy, we’re happy because we laugh” – William James Do we laugh enough or should we learn to laugh more? Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. Whether… 0 Shares | | Posted in Health, Health, Yoga
Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging

Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging

Gray hair is the ultimate sign of the aging process, and it is hard to hide your age once your hair starts to turn gray. Regular consumption of young wheatgrass has proven to bring back one’s natural hair color. It … 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
Discovering the Holistic Benefits of Yoga

Discovering the Holistic Benefits of Yoga

In a study conducted by the Yoga Journal and Yoga Alliance this year, it has been found that there is a 50% increase in the number of yoga practitioners in the US compared to the data from 2012. This increase… 0 Shares | | Posted in Fitness, Yoga
THIS Will Happen If You Do Plank Exercise Every Day

THIS Will Happen If You Do Plank Exercise Every Day

The plank is one of the best ab exercises you’ll ever do. Unlike crunches or sit ups, this exercise doesn’t put pressure on the spine. And it’s totally safe to do it every day. Well, the benefits of this exercise… 0 Shares | | Posted in Entertainment, Fitness, Free Speech, Health, Health, Lifestyle, News, Personal Care, Strength Training, Yoga
3 Compelling Reasons You Should Try Gentle Yoga

3 Compelling Reasons You Should Try Gentle Yoga

Are you feeling stressed out? Do you have any kind of physical aches and pains? Would you love to lose a little (or even a lot of) excess weight? If you said yes to any of these questions, then yoga… 0 Shares | | Posted in Fitness, Health, Lifestyle, Yoga
The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type The endomorph body type is a body type that is usually described as bigger in appearance than others or as bigger than average.  Although having an endomorph body type is not… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World, Yoga
Watch out… This is How Stress Affects Your Body

Watch out… This is How Stress Affects Your Body

Stress impacts the psychological state of a human being negatively, but do you ever think about how it affects the physiological function of the body? And your health as a whole? In this article, I will explain to you briefly… 0 Shares | | Posted in Arts & Culture, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Mental Health, Personal Care, Pharmaceuticals, Science, Yoga