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Category: Yoga

Why Travel is Good For Your Health?

Why Travel is Good For Your Health?

Due to challenges in work environment and continuously pressurizing jobs, most of the people avoid taking long leaves for vacation as it can impact their work performance and productivity. In the recent surveys, most of the people taking vacation in… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training, Travel, Weight Loss, Yoga
6 Health Benefits of Eating Natural Food

6 Health Benefits of Eating Natural Food

There are many benefits associated with the consumption of natural food. In fact, you should eat freshly prepared food on daily basis so that the food will be nutritious and enriching. There will be devastating health effects by eating the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Travel, Weight Loss, Yoga
11 Potent Super Foods To Combat Anemia & Boost HGB Naturally

11 Potent Super Foods To Combat Anemia & Boost HGB Naturally

Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to make hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
7 Ways to Increase Dopamine Levels That Beat Depression & Boost Brain Productivity

7 Ways to Increase Dopamine Levels That Beat Depression & Boost Brain Productivity

Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine is the brain chemical that allows us to have feelings of bliss, pleasure, euphoria, drive, motivation, focus, and concentration. In addition to simply making you feel… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Yoga
11 Natural Antidepressant Foods That Are Better Than Pills

11 Natural Antidepressant Foods That Are Better Than Pills

Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
8 Natural Remedies For Swollen Feet & Ankles

8 Natural Remedies For Swollen Feet & Ankles

Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
11 Foods That Fight Stress & Reduce Anxiety

11 Foods That Fight Stress & Reduce Anxiety

It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller

11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller

What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
9 Tested Home Remedies for Premature Graying Hair

9 Tested Home Remedies for Premature Graying Hair

It is an obvious fact that as we age, the activity of melanocytes slows down. It reduces the production of melanin that turns hair gray. Hair gets its color from two types of melanin called eumelanin and pheomelanin, and more… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Yoga
5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try

5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try

Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares | | Posted in Weight Loss, Yoga