Category: Yoga

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5 Foods to Shed Belly Fat

What if there were foods we could eat, that actually help in shedding belly fat?
The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight.
As usual, it…

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Detoxification: 8 Amazing foods to eat daily

People who undergo detoxification diet or expenditure of toxins in the body by improving the diet will feel more energetic every day. In addition to the detox diet can also help you lose weight.
The following eight healthy eating guide…

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Lost Arts Radio Begins January 10, 2015 – New Health Information Talk Show

New Radio Show In January
Natural News readers already benefit from an incredible array of great information on the Natural News sites, radio programs, videos, research databases and Mike’s ongoing lab tests for heavy metals in superfoods, supplements and more. …

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14 Foods that naturally remove toxin from body

Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is…

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8 Homemade Soups that Fight with cancer

Here are 8 Homemade Soups that Fight with cancer
Apple and Onion Soup
Here’s an anti-cancer soup recipe starring onions and apples, two of nature’s best sources of quercetin, a bioflavonoid that has strong anti-cancer properties. Studies have associated the…

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Nutrition Facts: 21 Health Benefits of Cardamom

Have you ever wondered if cardamom is all fragrance and no substance? You will literally have to break open the pods to discover the plethora of health benefits it has to offer! What is cardamom and why is it so…

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You’re Not As Old As You Think – Science.

New Studies Show Human Body In Constant Renewal 
 
Despite the perception many of us carry of being “old’, Science points to the contrary.
Recent research indicates the human body is constantly renewing and regenerating itself, resulting in many of…

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Sesame Oil: 17 Amazing Benefits

The health benefits of sesame oil has been recognized for centuries. It’s 17 benefits include both internal and external uses.
Sesame oil is an integral part of Ayurveda and may be the oldest condiment to man dating back to as…

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12 Symptoms of kidney disease you should not ignore

Most people are not aware of the fact that kidney diseases can be silent killers. They may not show any symptoms for a long time till the situation becomes critical. It is important to recognize the symptoms of kidney diseases…

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10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and…

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