Category: Yoga


Proven Ways To Stay Fit Without A Gym

There can be various reasons why you are not able to hit the gym. Maybe because it is too expensive for you, it is not convenient for you, or you don’t have enough time. But tell me one thing, who… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Strength Training, Yoga

Blocked Or Stuffy Nose? 12 Home Remedies To Clear It

Having a stuffy nose is caused most often by nasal swelling caused by inflamed blood vessels, and less often than exclusively by mucus build-up. While a number of home remedies for stuffy nose do exist, it may be beneficial to… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Lifestyle, Personal Care, Yoga

Tested And You can do it! Juices That Reverse Type 2 Diabetes Naturally

Does your current drugs treatments for diabetes actually work to prevent heart attacks and death? Surely lowering blood sugar in diabetics is an effective strategy for reducing the risk of death and heart disease. It would seem obvious that if… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga

Key to a better life – Guided meditation and why they’re important

Meditation is a workout for your brain which strengthens the ability to focus. Better focus will definitely lead to better performance, reduced stress, enhanced creativity and better presence of mind. There are many cognitive benefits of meditation and research shows… 0 Shares | | Posted in Yoga

Morning Sickness: 10 Natural and Simple Tips to Avoid the Nausea

You’re nauseous all day, you can’t keep a meal down, and even the most non-offensive scents make you queasy. About half of pregnant women experience morning sickness, and although it’s not entirely clear why, experts believe the rapid increase in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition, Yoga

Fitness Clothing 101 : Selecting the Perfect Workout Attire

The gym is a place to workout  and to play, but definitely, the last place to make distinct fashion statements. Being glamorous while you workout is never a bad thing, until it starts messing up your exercise regime. The phrase… 0 Shares | | Posted in Fitness, Health, Yoga

Don’t Pollute Your Own Stream- The missing link in cancer prevention

Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga

The “Reorganization” of 24 Hour Fitness

Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga

Beware: 10 Bad Habits That Can Seriously Damage Your Brain

Have you ever think your daily habits that can Damage your Brain? Human brain is one of the most important parts of the human body. Human Brain is like the CPU that helps us think and do our daily tasks… 0 Shares | | Posted in Fitness, GMOs, Health, Health, Personal Care, Yoga

3 Stress Reducers That Work Instantly

Stress doesn’t just hurt your mood, it can also actually shorten your lifespan.(1) But with the hectic lifestyles so many people live today it can be difficult to de-stress. It’s not that the stress response in itself is unhealthy, but… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Yoga