Category: Yoga

Winter Doldrums – Yoga Your Way Out of Them

Winter Doldrums – Yoga Your Way Out of Them

I’m thinking about reincarnating as a bear. Their winters are so lovely – just sleep, glorious sleep. But at least this time around, a bear I’m not, so it’s important to find ways to keep myself motivated, balanced, and moving.… 0 Shares | | Posted in Mental Health, Nutrition, Yoga
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
Pickle Juice To Alleviate Cramps

Pickle Juice To Alleviate Cramps

Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, Yoga
Healthy Yoga Food & Diet Plans for Healthy Eating

Healthy Yoga Food & Diet Plans for Healthy Eating

The Human Being on the other hand, who started consuming cooked food about 50000 years or so ago is facing a worldwide threat of continued and increasing unhealthy existence. This above statement highlights completely and properly, the major benefits of… 0 Shares | | Posted in Yoga
How to Make the Most of Pain Management

How to Make the Most of Pain Management

When you’re getting treatment for chronic pain, you want to be sure that you’re doing everything you can to make the most of your treatment. Living with chronic pain can feel like a heavy burden. Pain management specialists are there… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Yoga
8 Habits that Ruin Your Immune System

8 Habits that Ruin Your Immune System

Your immune system is your body’s first defense system, And it has a vital role in your body as it protects it from any micro organisms that could cause infections and diseases. A weakened immune system can lead to serious… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Personal Care, Pharmaceuticals, Strength Training, Yoga
Healing Your Body Begins With Healing Your Mind

Healing Your Body Begins With Healing Your Mind

Looking within might be the last thing on your mind when your health and body are on the fritz. But studies indicate that healing your body often begins with healing your mind; in order to improve the relationship you have… 0 Shares | | Posted in Holistic Medicine, Yoga
Ehlers-Danlos Syndrome (EDS) and Kratom

Ehlers-Danlos Syndrome (EDS) and Kratom

Ehlers-Danlos Syndrome (EDS) is an often-painful medical condition that may develop in those with seemingly superhuman physical abilities in their youth. EDS presents itself in incredibly varied ways and thus, is difficult to describe concisely. Imagine if — while young,… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Weird, Yoga
Ayurvedic Home Remedy for Worms – Black Pepper Tomatoes Kill Parasites

Ayurvedic Home Remedy for Worms – Black Pepper Tomatoes Kill Parasites

Tomatoes sprinkled with black pepper is an age old Ayurvedic home remedy traditionally used in India for worms. I have seen this work on myself and others. Once, when my mother was having some flatulence and bloating, she called her… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss, Yoga
Amazing Cumulative Benefits of Desk Yoga

Amazing Cumulative Benefits of Desk Yoga

The idea of something like desk yoga can seem a laughable topic. Perhaps just try it for a bit before laughing about it. Health issues are exacerbated by doing the same activities on a routine basis. Issues don’t simply resolve… 0 Shares | | Posted in Fitness, Yoga