Category: Food


Apple Cider Vinegar: a Great Way to Cleanse and Detox

For the health-conscious individual who wants a natural and inexpensive way to cleanse himself from head to toe, inside and out, apple cider vinegar is an outstanding addition to the daily diet and health regimen. Made from simple fermentation processes…

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3 Ways to Dry Food at Home

Many people who are concerned about the environmental and health impacts of processed or conventionally raised food have turned to using farmer’s markets or growing a lot of their own food themselves. That can raise the problem, however, of how…

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10 Home Remedies That Burn Fat Fast

Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a…

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7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will…

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Offices With Plants Have Happier Employees 

Do you feel happy and contented at your workplace? Not many people work in an ideal environment but this doesn’t have to make the regular job a nightmare: a new study found that plants affect the general mood at the…

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Top 10 Ways to Use Tea Tree Oil

By now you have probably already heard of tea tree oil and all of its wonderful antiseptic uses.   You probably already know that you can use it, diluted, on cuts and abrasions, and that you can even apply pure tea…

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5 Drinks That Lower Blood Pressure

People usually talk about anxiety or the compulsive need to worry. The phrase “you have to take everything with a pinch of salt” is more apt in today’s world. However, a pinch of salt with everything doesn’t sound too good…

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Why you should add coconut flour to your pantry

Coconut flour is made by taking the flesh of the coconut meat and grinding it very finely, creating a perfect texture for baked goods recipes.
Noted for its mild coconut flavor and its light and airy texture, coconut flour is…

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Tooth Remineralization 101: Never Sit In Another Dentist’s Chair Again

About seven months ago, I walked out of a dental office with a pretty serious quote for dental work that was needed on 8 different cavities they found in my teeth. I was confused. I eat a pretty healthy diet. How could…

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Why Iodine Deficiency Disorder Should Be On Your Radar Screen

When it comes to changes in health, it’s common for most people to jump to the conclusion that they’re lacking a certain vitamin or that they should make healthier changes to their dietary lifestyle. While such thoughts may be true…

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