Category: Food

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Morning Sickness: 10 Natural and Simple Tips to Avoid the Nausea

You’re nauseous all day, you can’t keep a meal down, and even the most non-offensive scents make you queasy. About half of pregnant women experience morning sickness, and although it’s not entirely clear why, experts believe the rapid increase in…

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Life Extension Drink : 10 Collective Reason To Drink Pineapple Juice

Are you fond of eating pineapples or drinking fresh pineapple juice? If so, then you are doing yourself a huge favor because of the immense health benefits that pineapple offers. Pineapples are tropical fruits that are popular among Americans with…

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Seven Super Seeds that Will Change Your Health

As more and more people become aware of the health problems caused by the modern American diet and its dependence upon processed or fast foods, whole foods diets are becoming more popular. These diets focus in on changing to foods…

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5 Unexpected Ways to Use Epsom Salts

People probably passed Epsom salts in the pharmacy aisle of the local grocery store for years without really giving them much thought. For some reason, Epsom salts seem to have gone out of fashion in recent times and are most…

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Join The Organic Food Bandwagon To Improve Health and Wellness

Nowadays, more and more people are putting a premium on health. Droves of people are joining marathons, hitting the gym, practicing yoga and watching their diet, with some deciding to go vegan or vegetarian. People are more aware of the…

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Buckwheat-Seeds

Quick and Easy Buckwheat: What is it? How do I use it?

Buckwheat.  Everyone’s talking about it.  You’ve probably heard of it, you may have seen it in your local grocery store or health food store.  But what is it?  And is it really a “superfood”?  Here are some quick and easy…

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The Government’s bad diet advice. Turning the food pyramid upside down

Healthy eating and proper nutrition are essential to making good food choices. Today, there are many different diets you can choose from, but which is best for YOU? Recently, the U.S. Department of Agriculture released a food pyramid with more…

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Important Skin Care Tips for Fresh and Glowing Skin

Do You Have The Secret Of Fresh, Glowing And Beautiful Skin? You know that thing that can work in turning the heads is only the Beautiful Skin; it works more than the skilled hands and a great wardrobe. The main…

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Besides Citrus, 12 Natural Foods That Have More Vitamin C

Nearly everyone has heard that the best way to prevent or fight a cold is by taking vitamin C. Your mother probably gave you orange juice every time you came down with something. However, oranges are not the only food…

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Running on Empty? The Best Filling Foods for Dieters

When you’re trying to lose weight, the sight of the paltry amount of food you need to eat to fit within your calorie range can be discouraging. When many dieters start out, they feel hungry because they’re limiting food intake.…

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