Chefs in California started using microgreens on their dishes back in the 1980’s but the adoption of microgreens beyond the professional chef have been very slow. This is primarily due to a lack of supply of microgreens at the home…0 Shares | | Posted in Fitness Nutrition, Food, Gardening, Health, Home, Nutritional Medicine, Recipes
Looking for new ways to eat chia seeds? These delicious powerhouses are loaded with calcium, magnesium, iron, protein, vitamins A, B, D and E, as well as fiber and Omega 3s. They will help control your appetite because they keep…0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Diabetes is reaching epidemic proportions, not only in the United States but all around the world and increasingly, it is becoming a problem in developing countries, too. However, apart from a healthy diet and regular exercise, there are also many…0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
A lot has been in the news recently about what is termed “trans fat” and about the health problems that they can cause, especially if consumed on a regular basis. They problem with this kind of fat is that it…0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
When you think of cancer treatments, you typically think of radiation therapy and chemotherapy. These two treatments are effective for treating cancer, but they also poison the body creating weakness and illness. Alternative treatments that work far better than traditional…0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Food is the most powerful drug on our planet and I’m happy to see that conventional and alternative medicine are finally combining their knowledge and truly looking for a solution instead of masking the underlying issues with medication.
The watermelon is one of the West’s most popular summer fruits. In fact, over four billion pounds of these large, round melons – which originated in Africa – are produced every year in the United States alone.
Since watermelons are…
People who are trying to live a healthy lifestyle have gotten the message loud and clear: processed foods are not good for you! Most coverage of this issue focuses in on the artificial sweeteners, additives, and the massive amounts of…0 Shares | | Posted in Food, Food, Health, Health, News
Vitamin K plays an important role for proper functioning of our systems. The most vital benefit of vitamin K is controlling blood clotting, it works effectively in preventing blood loss during injury. Moreover, it also helps in assisting the absorption…0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
To help boost the chances of successfully preventing and treating cancer, consider the twenty herbs listed below, all of which have been shown to have cancer-fighting properties.
This herb is an immune system strengthener. It also helps promote natural…