By Don Rogers
Should you juice if you have diabetes or are concerned about your blood sugar?
Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too…
Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Nobody likes dieting. Being hungry is rarely fun and salads just don’t taste as nice as kebabs. But if you are tired of looking at your gut in the mirror and your jeans are far too tight for you to…0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition
This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles. I have tried several vegetarian lasagna recipes over the…0 Shares | | Posted in Food, Recipes
Most commercial or prescription antibiotics nowadays have ruined the digestive systems as well as the immune systems of many people. Fortunately, nature still provides us some powerful antibiotics to help us get rid of nearly all kinds of infections which…0 Shares | | Posted in Food, Health, Herbal Medicine, Nutritional Medicine
Just a few almonds a day can make all the difference to your health. They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,…0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Few food additives have received as much negative attention as high fructose corn syrup (HFCS). And there are excellent reasons why this so. Read on to find out about 5 reasons why this sweetener should be avoided.
Sugar Causes Obesity…
The best way to achieve lasting weight-loss results is to reduce the calorie intake and exercise regularly to help the body burn fat and develop muscle. However there are drinks which, taken in combination with diet and physical activity can…0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Weight Loss
On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,…0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes