Category: Food

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Should You Juice If You Are Concerned About Diabetes?

By Don Rogers
Should you juice if you have diabetes or are concerned about your blood sugar?
Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too…

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Smoothie

Did I Really Eat Placenta?

I was over at a buddy’s place last week watching the game when I pulled out my smoothie and took a swig. Yes, in the past this would have been a beer and I still do drink beer, but on…

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Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…

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5 Simple Tips for Taking the Pain out of Dieting

Nobody likes dieting. Being hungry is rarely fun and salads just don’t taste as nice as kebabs. But if you are tired of looking at your gut in the mirror and your jeans are far too tight for you to…

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Delicious, Easy, Gluten Free, Vegetarian Lasagna Recipe

This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles.  I have tried several vegetarian lasagna recipes over the…

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Oregano

5 Natural Antibiotics For Your Medicine Cabinet

Most commercial or prescription antibiotics nowadays have ruined the digestive systems as well as the immune systems of many people. Fortunately, nature still provides us some powerful antibiotics to help us get rid of nearly all kinds of infections which…

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Almonds-Bowl

Why You Should Not Eat Too Many Almonds

Just a few almonds a day can make all the difference to your health.  They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,…

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High-Fructose-Corn-Syrup

5 Reasons to Avoid High Fructose Corn Syrup

Few food additives have received as much negative attention as high fructose corn syrup (HFCS). And there are excellent reasons why this so. Read on to find out about 5 reasons why this sweetener should be avoided.
Sugar Causes Obesity…

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Top 5 Drinks that Help Lose Weight

The best way to achieve lasting weight-loss results is to reduce the calorie intake and exercise regularly to help the body burn fat and develop muscle. However there are drinks which, taken in combination with diet and physical activity can…

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4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,…

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