Category: Food

arame

Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame is a brown seaweed that is commonly harvested along the coasts of Japan and South Korea. As with kombu, dulse, and other sea vegetables, arame is used liberally in Japanese cuisine, and it is renowned for its versatility owing…

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Healing Foods For Insect Bites and Stings

Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and…

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A Guide to the Best Produce for Spring

Spring is in the air, bringing with it sunshine, warmer weather and rain showers, the perfect conditions for growing produce. This season we will begin to visit farmers markets, find fresher produce in the supermarket, or even put our green…

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Omega-3 Revolution

The horrible smell that result in burps and stomach issues are dying processed fish.  The capsule or pill is nothing more than a coffin trying to preserve the rotting until it is consumed.   Fish oil is not only ineffective, it’s…

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How to Naturally Manage Diabetes

Naturally Manage Diabetes
Poor management of diabetes can have serious consequences for your health. Consistently high levels of sugar in the blood wreak all sorts of havoc on the body, from damaging the kidneys to inflaming blood vessels. People with…

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Why Blueberries are So Healthy for You

Blueberry season is only a few short weeks away, so it’s perfect time to learn about health benefits of these little blue orbs. Let’s take a closer look at the health benefits of blueberries.
When is Blueberry Season?
Depending on…

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Eggs are the Perfect Brain Food

Ordering egg white omelets is an idea whose time has come and gone.  Mother Nature put the egg together the way she did for a reason. An unpublished study at the University of Calif, Berkeley shows that eggs are brain…

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Why Bananas are Great for Your Health

Do you know that bananas are the most consumed fruit in the world? Not only do they come in their own bio-gradable packaging, they are packed full of a whole array of nutrients and health benefits.
So let’s take a…

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What Makes A Headache A Migraine

Headaches are among humankind’s most common afflictions. About 15% in the US, around 45 million Americans, are stricken at least once a week. Migraine headaches are now ranked in the top 20 list of diseases causing disability worldwide.
The vast…

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FDA Gets Radiation Happy With Our Food

by Long Island Attorney Paul A. Lauto, Esq.
The food manufacturing process in our country is inefficient, resulting in a serious problem in the control of food borne pathogens and the illnesses they cause.  In the past, the FDA who…

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