Category: Aquaponics

Onion-On-White

Onions: The Powerful super foods

Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then…

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An apple a day could keep obesity away

Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study.
Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny…

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Kale-Vegetables

Top 8 Health Benefits of Eating Kale

Discover the newest super food of the stars, its health benefits AND cautions.
 
Every leaf of kale you chew adds another stem to your tree of life.
 
Kale was once called the ‘poor people food’ but now it’s…

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16 good moods foods that effect instantly

It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly
Leafy greens like spinach, methi,…

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10 Foods that Improve Your Mood

In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD).
What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and…

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Lead Poisoning: Symptoms and Solutions

We are all exposed to lead through food, water, and environment regardless of our lifestyles. Lead is a naturally occurring metal, but the fact that its natural doesn’t make it healthy. In fact, lead is extremely toxic to humans and affects…

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Aluminum Toxicity: Symptoms and Solutions

Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.…

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5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in…

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Water-Glass

Learn To Distill Your Own Remineralized Water

Distillation is the process of purifying and filtering water. This results in pure, pH-balanced H2O, that is the cleanest and most beneficial thing you can put in your body. Without a doubt, the easiest and most efficient way to distill…

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Top 10 Superfoods

Here is a list of some of the most nutrient-dense natural foods on the planet.
 
1. Avocado
Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients…

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