Category: Nutrition

Man-Drinking-Water

Preparing for Winter – Detoxifying the Body

Once winter approaches, the body passes through many changes that have the role of preparing it for the cold season. However, many times, low temperatures take us by surprise and unprepared. It’s enough to get a cold in the middle…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Avocado-Nutrition-Seeds-Food-Vegetable

Avocados Superfood: 10 Health Benefits

Including avocado with your meals may help you feel fuller for longer and reduce the urge for overweight adults to eat more, according to new research just released on the consumption of avocados.
Researchers at Loma Linda University investigated whether…

0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Liberty, Lifestyle, Medicine, News, Nutrition
Prescription-Bottles-Pills-Empty

Powerful Natural Antibiotics That Don’t Require A Prescription

Antibiotics are the most commonly prescribed drugs worldwide to treat bacterial infections. But these overused drugs have many negative side effects. They kill our friendly gut bacteria, mess up our digestive system, lower immunity, and give rise to the development…

0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Raw-Honey-Jar-Organic

Turmeric Honey Remedy for Keeping You Healthy Naturally

Raw honey and turmeric are remedies that have been around since ancient times to treat a wide variety of illnesses. When combined, honey and turmeric’s medicinal properties become more potent making it a remedy that can fight all kinds of…

0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Recipes
Vegetable-Farmers-Market-Fruits-Diet-Nutrition-Health

The Hidden Secret of Fruits and Vegetables Pharmaceutical Companies Don’t Want You to Know

Ever since our youth, we have been taught to eat our fruits and vegetables. All during school we saw the posters of the food pyramid in the school cafeteria. We know that fruit and vegetables play a vital role in…

0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Gooseberry-(2)

50 Health benefits of Gooseberry(Amla)

Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content.
Amla juice contains nearly twenty times as much vitamin C as orange juice.
One small Amla is equals to 2 Oranges if compared…

0 Shares | | Posted in Farming, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Weight Loss, Yoga
Rain-Forest

Graviola: 10000 Times cancer killer than chemo

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now…

0 Shares | | Posted in Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training
Bowl-Mixed-Nuts

Nuts About Nuts? 5 Top Healthy Nuts to Feast On

Nuts earned a bad reputation in the United States during the low-fat craze of the ‘90s. It was during this time that many Americans shunned nuts simply because of their relatively high fat content … amid false fears that these…

0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Weight Loss
Celery-Green-Closeup-Food-Vegetable

Top 9 Super Health Benefits in Just One Celery Stalk

Celery stick lovers, you are providing your body with some serious goodness. Celery haters or those unsure about the vegetable, you might want to reconsider eating some of the green goodness once you hear about all the health benefits it…

0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Camping-Food-Can

10 Best Canned Protein sources.

Have you ever wondered what the best 10 canned protein sources are? Perhaps you’re always on the move or just come home late at night in need of something to eat and you are just too tired to cook. Well,…

0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition