Category: Nutrition

Health Benefits of Tea and Coffee

Health Benefits of Tea and Coffee

Sometimes all people will have in the morning is a cup of coffee or tea. These beverages start off our day with a bang and give us the will to get out of bed. We also generally continue to drink… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, News, Nutrition
DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

Beets are a cool season vegetable crop. Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. This root veggie grows quickly and has many different varieties which showcase deep red, yellow or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Turmeric – King Among Roots

Turmeric – King Among Roots

(Warning – turmeric will stain hands, towels, countertops, clothing.) Beautiful images of exotic places dance through my mind when I hear the word turmeric: India, China, Japan…Indonesia with their silky fabrics and vibrant colors, delectable dishes, curries and pungent aromas… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Training For Functional Lean Mass: Biker

Training For Functional Lean Mass: Biker

You can’t hope to bike a 50-miler without sufficient functional mass to propel you forward. With adequate strength, you can take sharper curves, balance better, and improve aerodynamics. But at the same time, you also have to be careful about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
Top 3 Supplements That Solve the Most Health Problems

Top 3 Supplements That Solve the Most Health Problems

Everyone wants answers to their nagging health problems, and they want them yesterday. As forgiving as the body is when you eliminate the things that hurt it and feed it what it needs to operate effectively, it takes a bit… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Turmeric, touted as the healthiest spice on Earth, has been used for thousands of years to treat a wide range of ailments. Going from detoxing the body and improving digestion, to fighting chronic inflammation and cancer. Turmeric truly seems to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Foods & Herbs to Reduce Joint Pain and Inflammation

7 Foods & Herbs to Reduce Joint Pain and Inflammation

Joint pain and Inflammation can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. It can hamper our mobility and decrease the zest we feel for life as we get older.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. The edible part of the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
11 Effective Natural Remedies To Treat Viral Infections

11 Effective Natural Remedies To Treat Viral Infections

Viruses cause familiar infectious diseases such as the common cold, flu and warts. A viral infection can be in different places in the body, some viruses are mainly in the intestine, while others prefer the lungs and airways. With a… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water