Category: Nutrition

Coconut Oil: Just Health Fad or Heart Glad?

Coconut Oil: Just Health Fad or Heart Glad?

First things first, it’s important to know that not all coconut oil is created equal. The coconut oil we were previously told to avoid was a highly processed partially hydrogenated version of the oil used in junk food and other… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Maximize Your Plant Based Protein Intake With These Top 5 Plants

Maximize Your Plant Based Protein Intake With These Top 5 Plants

While there are now more and more converts to veganism and vegetarianism, one of the main concerns of an herbivore is having sufficient protein intake. Protein is the body’s building nutrient, which means it reconstructs the body tissue. It protects… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How to Safely Clean Fruits and Vegetables

How to Safely Clean Fruits and Vegetables

Nothing beats biting into fresh fruits and quenching your appetite.  But is it clean? Let’s learn how to safely clean fruits and vegetables and ensure your health via natural nutrition. Why Clean Fruits and Vegetables? Is it really necessary to… 0 Shares | | Posted in Chemicals, Environment, Food, Nutrition
The Dangers Lurking in the Air We Breathe

The Dangers Lurking in the Air We Breathe

The Air We Breathe The air we breathe is a major factor to our overall health levels. Carcinogens and fumes from automotive cars and industrial factories, in addition to tons of other harmful gases are all around us. While they… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Environment, Health, Home, Lifestyle, Mental Health, Nutrition, Personal Care, Pets and Animals, Science, Science & Tech
Are chia seeds good for diabetics?

Are chia seeds good for diabetics?

Chia seeds, which are commonly associated with the growing of furry sprouts on various shaped terracotta planters, the little seed can be a valuable addition to the diet. While the seeds can make for some interesting animal and cartoon shapes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Reasons You Should Care About What’s In Your Gut

10 Reasons You Should Care About What’s In Your Gut

Bacteria living in and on the human body is one of those disgusting facts that we all try to forget, but science is showing that if we want to obtain optimal health, we humans really should think about our microscopic… 0 Shares | | Posted in Health, Health, Medicine, Nutrition, Personal Care, Weight Loss
Corn: yes, it is a proven health food, and here are 3 reasons why

Corn: yes, it is a proven health food, and here are 3 reasons why

Long considered a vegetable to eat only in moderation or even avoid (according to low-carbohydrate enthusiasts, for example), corn is actually very good for your health! Serving up a healthy dose of B vitamins, magnesium, phosphorus, and packed with antioxidants,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Simple Dandelion Oil Recipe to Relieve Joint Pain

A Simple Dandelion Oil Recipe to Relieve Joint Pain

The dandelion has been used throughout history to treat a variety of ailments and conditions. This super herb contains vitamins and minerals that are beneficial to your health, one important benefit you can get from dandelion is using it as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Top 10 Essential Oils to Relieve Your Pain

Top 10 Essential Oils to Relieve Your Pain

There are many essential oils with properties for pain relief, and you will find the pain heal more quickly after applying some essential oils. There are many causes of the physical pain, including muscle tension, neuropathy, migraine, and inflammation. Using… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Nutrition, Personal Care, Recipes
Natural Toothache Remedies

Natural Toothache Remedies

Nowadays at the first sign of toothache or tooth pain a dentist is sought out. How did our great-great-grandparents and our ancestors deal with tooth pain without the help of professionally trained dentists? Simple, they used natural and organic remedies.… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Chemicals, Child Care, Environment, Farming, Fitness, Fluoride, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pets and Animals, Recipes, Science, Science & Tech, Travel, Weird