Category: Nutrition

Drink This Juice Reset Your Thyroid, Fight Inflammation, and Lose Weight

Drink This Juice Reset Your Thyroid, Fight Inflammation, and Lose Weight

Your thyroid affects the entire body, so you have to keep it healthy. Unfortunately, tens of millions of Americans have sluggish thyroid and most cases are undiagnosed. Hypothyroidism or underactive thyroid is a condition in which the thyroid gland doesn’t… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Food Ingredients That Damage Your Brain

5 Food Ingredients That Damage Your Brain

Most of the ingredients in processed foods aren’t good for your health. Some can even damage your brain. The worst part is that these ingredients can ruin your health even when taken for a short period. So try to avoid… 0 Shares | | Posted in Chemicals, Fluoride, Health, Health, Lifestyle, Nutrition, Personal Care, Water
10 Magnesium Oil Benefits (How to make your own magnesium oil)

10 Magnesium Oil Benefits (How to make your own magnesium oil)

Chances are you have magnesium deficiency. The truth is you may not have enough magnesium in the intracellular level even though tests show your magnesium levels are normal, research shows. A few decades ago it was easy to get enough… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
This Is What Diet Soda Does To Your Brain, Kidneys, Mood, Teeth, and Lungs

This Is What Diet Soda Does To Your Brain, Kidneys, Mood, Teeth, and Lungs

Some folks think diet soda can help them lose weight. Not only is that untrue, diet soda causes lots of health problems and it can cause weight gain. Here are some of the things that will happen to your body… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Free Speech, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
What Is Vertigo and How You Can Treat It Naturally

What Is Vertigo and How You Can Treat It Naturally

Even if we all feel dizzy every now and then, people who struggle with vertigo have to experience constant dizzy spells, in which they feel like either their head is spinning, or their entire body is. Sometimes, ever if they’re… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
Cellulite Is Not A Genetic Problem

Cellulite Is Not A Genetic Problem

Cellulite is not a genetic malady or disorder. Cellulite is not a genetic problem and you do not have cellulite because your mother and grandmother have cellulite. The only thing that could possibly be hereditary with cellulite is having the… 0 Shares | | Posted in Health, Health, Nutrition
Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Hair turning grey, silver or white is considered as a normal sign of aging. This happens when our bodies stop secreting melanin. Aging is a natural process of life and many people travel through this process with acceptance. However, there… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Effective Natural Remedies for High Blood Pressure That You Should Know

Effective Natural Remedies for High Blood Pressure That You Should Know

Hypertension or high blood pressure is a condition that results to your heart having to work extra hard to pump blood through your body. It is regarded by medical experts as a “silent killer” due to its characteristic of being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Most Powerful Painkilling Essential Oil (You’ve probably never heard of it)

Most Powerful Painkilling Essential Oil (You’ve probably never heard of it)

We all know the benefits of lavender and frankincense but have you heard of helichrysum? This essential oil helps relieve pain without any side effects like most meds. Not only is helichrysum a superior pain reliever than most natural remedies,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
6 Ways Drinking Red Wine Can Help Prevent Cancer

6 Ways Drinking Red Wine Can Help Prevent Cancer

Have you heard that red wine slows aging? This is due to a compound resveratrol, found in red wine. It is also found in grape fruits skins. Well, this compound can also help you lower risk of cancer. All you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care