Category: Nutrition
Teenage girls turn to Instagram to develop healthier relationships with food
For many people, the desire to lose weight can go from a healthy lifestyle meant to shed much-needed pounds to one that is filled with obsessive calorie-counting and extreme weight loss techniques even once the weight is lost. In fact,… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
7 Wonderful Benefits of Methi
In today’s society, the food we consume plays a vital role in our health. Maintaining good health and striving to eat a proper diet is very important with the busy lives we lead. There are many vitamins, health additives, and… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition, Personal Care
5 Reasons You Should Get Food Sensitivity Testing
By Stacy Simons of Yvolv Nutrition Food sensitivities are no joke. If you think you may be affected, here are five reasons you should get food sensitivity testing: 1. Food sensitivities are a common problem. You may be surprised to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Weight Loss
Advantame: The “Next Generation” Artificial Sweetener
You might think the world doesn’t need a more potent artificial sweetener, but the Ajinomoto Group disagrees. This Japanese company produces most of the world’s MSG and is also the major supplier of aspartame. It acquired its aspartame business from… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)
Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Top 6 Health Benefits of Eating Kale
Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares | | Posted in Food, Food, Health, Nutrition, Weight Loss
6 Health Benefits of Taking Spirulina Daily
Even amongst all the much-touted “superfoods” available on the market today, spirulina stands out. Including this blue-green algae, which has long been used in some parts of the world as a dietary staple, in a health-conscious regimen is an excellent… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
5 Healing Foods to Transform Your Health
Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Can Vitamin C Really Cure Your Cold?
Humans cannot manufacture vitamin C, otherwise known as ascorbic acid. It is acquired through the food that is eaten, or supplements which are taken orally and cannot be stored in the body. It is a water soluble vitamin and is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
