Category: Nutrition
The Hidden Dangers of Cavitations and The Steps You Must Take to Stop Them From Ruining Your Health
One of the most important things you can do to not only improve your overall health, but prevent disease and live longer, is to pay special attention to your oral health. Unfortunately, most people are relatively clueless as to the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Thinking of exercise as “fun” may boost weight loss, study finds
It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
Health Food Scams: Misleading Marketing Confuses Consumers
Health Food Scams Recently, consumers have become more health-conscious, and food producers are taking note. “Healthy” alternatives to traditional favorites have been cropping up everywhere. However, the actual nutritional value of these foods is often obscured by clever marketing and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Vitamin K: How Much Do You Know About This Essential Nutrient?
Vitamin K is a group of fat-soluble vitamins that are primary found in leafy green vegetables. Within this group are three naturally-occurring forms of the vitamin: vitamin K1 and vitamin K2. In medicine, K1 (which is synthesized by plants) is… 0 Shares | | Posted in Health, Nutrition
Guarana Seed Extract: Supercharge your Metabolism Naturally
Have you ever heard about Guarana seed extract and how it kickstarts your metabolism? This amazing extract comes from an evergreen vine that is native to Venezuela and Brazil. Natives in these areas have used the seed for many years… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Weight Loss
JELL-O No! Why This dessert is anything but healthy.
Jell-O It’s colorful, wiggly and fun. It is one of the most versitile creative foods on the market. You can make jell-o molds, jell-o shots, jell-o gigglers, parfaits, mix flavors, colors, it is essentially a fruit party in a box.… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Personal Care
Lower stroke risk by eating more tomatoes
Tomatoes do a body good, and many people realize that. What they might not realize is just how healthy these plump red globes really are. Today, tomatoes are the most consumed member of the fruit and vegetable group. Though it… 0 Shares | | Posted in Fitness Nutrition, Health, Lifestyle, Nutrition, Personal Care
The Physical, Energetic, & Spiritual Lessons Of Plants
Many of the plants we pass in the background of our day are hard at work. They are employed by the planet as construction workers, teachers, security guards, and doctors. Arguably the top performers in each profession and certainly the… 0 Shares | | Posted in Environment, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Great Uses for Saffron
Saffron is as old as civilization. Ancient Greeks used the spice, Saffron, to scent and purify their temples. The Roman’s used in their baths. Cleopatra used saffron as a facial mask. In Europe, Saffron was used to dye clothing red… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, World
