Category: Health

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Are You at Risk for Toenail Fungus?

The word fungus alone is enough to make most people cringe.Toenail fungus sounds even less appealing. The medical term for toenail fungus is onychomycosis. It’s an infection that starts beneath your nail bed. If it’s not cared for properly it…

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Should You Juice If You Are Concerned About Diabetes?

By Don Rogers
Should you juice if you have diabetes or are concerned about your blood sugar?
Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too…

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Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…

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Surprising and Simple Way to Maintain Healthy Blood Pressure

Simple Way to Maintain Healthy Blood Pressure
Nearly 70 million adults struggle to maintain healthy blood pressure. Optimizing blood pressure levels into a healthier range has significant health benefits. Obviously eating a healthy diet, getting regular exercise and lowering your…

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Essential Oils for Healing

It is well known among aromatherapy experts, that Essential oils (EO) are very effective in healing says Elizabeth Jones, of the College of Botanical Healing Arts in Santa Cruz, Ca.
Inhaling oils transports the aroma thru the nose to the…

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Oregano

5 Natural Antibiotics For Your Medicine Cabinet

Most commercial or prescription antibiotics nowadays have ruined the digestive systems as well as the immune systems of many people. Fortunately, nature still provides us some powerful antibiotics to help us get rid of nearly all kinds of infections which…

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Why You Should Not Eat Too Many Almonds

Just a few almonds a day can make all the difference to your health.  They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,…

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5 Reasons to Avoid High Fructose Corn Syrup

Few food additives have received as much negative attention as high fructose corn syrup (HFCS). And there are excellent reasons why this so. Read on to find out about 5 reasons why this sweetener should be avoided.
Sugar Causes Obesity…

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Top 5 Drinks that Help Lose Weight

The best way to achieve lasting weight-loss results is to reduce the calorie intake and exercise regularly to help the body burn fat and develop muscle. However there are drinks which, taken in combination with diet and physical activity can…

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4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,…

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