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Category: Health

7 Things You Can Do Right Now To Help Your Depression

7 Things You Can Do Right Now To Help Your Depression

Depression affects an estimated 350 million people globally.  For some, depression is a fleeting condition, and for others, it is a constant battle.  Depression can be “mild” or it can be so severe that the sufferer becomes suicidal.  Even mild… 0 Shares | | Posted in Mental Health
Cold-induced thermogenesis: How many extra calories can it help you burn away?

Cold-induced thermogenesis: How many extra calories can it help you burn away?

As soon as our bodies cool down, even if just by a few degrees, they start burning away more calories to keep us warm. This process is also known as cold-induced thermogenesis[1]. Thermogenesis basically means means the generation of heat… 0 Shares | | Posted in Health
15 Foods You Don’t Have to Buy Organic (No Pesticide Residue)

15 Foods You Don’t Have to Buy Organic (No Pesticide Residue)

I recently wrote about foods that contain high pesticide residue. Well, the Environment Working Group (EWG) also listed 15 foods with little to no pesticide residue. These foods have protective outer layers which prevents pesticides from being absorbed. So you… 0 Shares | | Posted in Child Care, Environment, Food, Health, Nutrition, Nutritional Medicine, Personal Care
THIS is What Happens To Your Body When You Eat Pomegranate

THIS is What Happens To Your Body When You Eat Pomegranate

Pomegranate is not my favorite fruit. But I eat them often since I know their amazing benefits. And it’s my assertion you’ll start eating them more after you finish reading this article. You see, research shows that pomegranate fights inflammation,… 0 Shares | | Posted in Arts & Culture, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Lifestyle, Nutritional Medicine
Top 18 Symptoms of Underactive Thyroid; Juice That Reset Thyroid Naturally

Top 18 Symptoms of Underactive Thyroid; Juice That Reset Thyroid Naturally

Hypothyroidism (underactive thyroid) is a condition where the thyroid gland fails to create enough of thyroid hormone known as thyroxine. It is estimated that around 10 million Americans suffer from hypothyroidism, with it most often striking women. Hypothyroidism upsets the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Drug Abuse: Detour In to Behavioral Changes

Drug Abuse: Detour In to Behavioral Changes

Many find their way in just by the urge to look into something new and for the rest, it’s a way to release stress and escape depression, completely oblivious to the lasting effects. Either way, drug abuse can’t be justified.… 0 Shares | | Posted in Mental Health
France Is the First Country to Ban All Plastic Dishware

France Is the First Country to Ban All Plastic Dishware

France leads the way by being the first country to initiate a widespread ban on plastic dishware.  This is the country’s most recent effort to reduce pollution and be more environmental friendly. France will ban the sales of single-use plastic… 0 Shares | | Posted in Environment, Health, Health, News, Politics & Government, World
14 Foods With The Highest Pesticide Residue

14 Foods With The Highest Pesticide Residue

Eating unprocessed foods doesn’t guarantee good health. Most fresh and frozen foods contain pesticide residue. And research has linked pesticides found in foods to diseases like cancer, infertility and other health problems. The best way to avoid these side effects… 0 Shares | | Posted in Arts & Culture, Chemicals, Child Care, Fitness Nutrition, Food, Food, Health, Health, Personal Care
10 Foods That Will Lower Your Blood Sugar Naturally

10 Foods That Will Lower Your Blood Sugar Naturally

High blood sugar is basically when the body can’t transport sugar from the blood into the cells. And if not controlled it can lead to diabetes. This is a major concern because research shows that 50 percent of Americans are… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar.  More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition