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Category: Health

How to Treat Digestive Disorders with Lemon Juice and Flax Seeds

How to Treat Digestive Disorders with Lemon Juice and Flax Seeds

The digestive disorders can be caused by many reasons, some of the common ones are: Eat too much foods high in sugar Drinking too much alcohol The antibiotic use Unhealthy lifestyle such as eating too quickly or overeating Too spicy… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Harvard Scientist Urges People To Stop Drinking Low Fat Milk

Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Weight Loss
New Study Provides First Evidence That Natural Essential Oils Counteract Inflammation Caused By Polluted Air

New Study Provides First Evidence That Natural Essential Oils Counteract Inflammation Caused By Polluted Air

Certain ingredients in essential oils made from plants could provide a natural treatment of liver and lung conditions caused by air pollution.  They may also help in counteracting inflammation. This recent study evaluated the value of using specific essential oil… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Medicine, Science, Science & Tech
Avoid These Foods Before Bed To Prevent Insomnia

Avoid These Foods Before Bed To Prevent Insomnia

Most people sleep for less than the recommended hours (7-8 hours) or don’t get quality sleep every night. There are so many reasons we experience insomnia, and one of them is the foods we eat before we sleep. Eat the… 0 Shares | | Posted in Child Care, Entertainment, Firearms, Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
THIS Will Happen If You Get Enough Vitamin D (The Best Sources)

THIS Will Happen If You Get Enough Vitamin D (The Best Sources)

You probably know that exposure to sunlight will give you vitamin D. Unfortunately, most people don’t expose themselves to sunlight or get enough of this vitamin from other sources. According to this study 42 percent of Americans are vitamin D… 0 Shares | | Posted in Child Care, Entertainment, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

Cannabis has been used from many years, both recreationally and medically. Cannabinoids produced by plants are known as phytocannabinoids, those produced by the body are known as endocannabinoids. A cannabinoid is a chemical compound that interacts with a large regulatory… 0 Shares | | Posted in Chemicals, Health, Holistic Medicine, Medicine, Nutrition
Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

A healthy lifestyle is essential to help you reduce the waistline and maintain a healthy weight: keep a healthy and balanced diet, regular exercise, have enough sleep, try to protect you from stressful situations. There are also some natural solutions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Vegan Competing Bodybuilders – Yep, That’s Possible

Vegan Competing Bodybuilders – Yep, That’s Possible

There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading about enormous benefits from being vegan from their nutrition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
B12: best tests to know if you are low in B12

B12: best tests to know if you are low in B12

How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine