Category: Health


FDA Gets Radiation Happy With Our Food

by Long Island Attorney Paul A. Lauto, Esq.
The food manufacturing process in our country is inefficient, resulting in a serious problem in the control of food borne pathogens and the illnesses they cause.  In the past, the FDA who…

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Recent Study Reports How to Prevent Diabetes

A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people.  In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle…

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10 Best Exercises for Spring

Whether you’re just ridiculously happy to finally get outdoors after a long, harsh winter or you’ve had the sudden realization that swimsuit season is only a few weeks away, spring is an awesome time to get in shape. And, since…

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Personal Zen: Free Smart Phone App Reduces Anxiety and Makes you Feel Good

Interesting research results for my favorite new smart phone app, Personal Zen (and it’s free). It’s a simple game based on proven psychological principles that make you feel good.
According to research published in the Clinical Psychological Science journal, playing…

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The Amazing Mental Health Benefits of Art – No Special Talent Required!

There’s a huge misconception about art and artists. Most people believe that you are born with talent or not, and there’s nothing you can do about it, but this isn’t true! While we can’t all be Van Goghs, the desire…

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Anxiety Caused by Reading Xanax Side Effects

Xanax (Alprazolam), the popular prescription used for anxiety disorders, panic attacks and is even prescribed for chemotherapy related nausea has a list of side effects a mile long. In fact, I’m a pretty calm and down to earth person but…

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Chocolate Chip Mint Meringue Cookies

I have fond memories of large Passover seders at my in law’s home in Kentucky when my children were young. It was a chance for my husband’s family to gather from around the country to celebrate this religious holiday and…

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Spiritual life begins in your heart

When I first got involved in spiritual life I was told that everything animate and inanimate that is within the universe is controlled and owned by the Lord and that one should therefore accept only those things necessary for himself,…

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Aspartame – A Hidden Schedule II Narcotic

What? That can’t be right, you are likely thinking.
It is.
The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.
Aspartame is a dipeptide molecule…

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Federal Law Proposed To Override States From Passing GMO Label Laws

by Long Island Attorney Paul A. Lauto, Esq.
Notwithstanding the best efforts of the Biotech Industry to stop GMO labeling at the state level, the GMO label movement in support of the peoples’ right to know what is in our…

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