Mental Health - NaturalNews Blogs

Category: Mental Health

7 Things You Can Do Right Now To Help Your Depression

7 Things You Can Do Right Now To Help Your Depression

Depression affects an estimated 350 million people globally.  For some, depression is a fleeting condition, and for others, it is a constant battle.  Depression can be “mild” or it can be so severe that the sufferer becomes suicidal.  Even mild… 0 Shares | | Posted in Mental Health
Drug Abuse: Detour In to Behavioral Changes

Drug Abuse: Detour In to Behavioral Changes

Many find their way in just by the urge to look into something new and for the rest, it’s a way to release stress and escape depression, completely oblivious to the lasting effects. Either way, drug abuse can’t be justified.… 0 Shares | | Posted in Mental Health
21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar.  More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Top 5 Adverse Health Effects of Gaming

Top 5 Adverse Health Effects of Gaming

Entertaining and extremely addictive – these are just two of the best descriptions for online gaming. While many individuals tend to resort to video gaming to distress and to get away from the stressors of everyday work and studies, they… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
How Prepared Are You for an Economic Collapse?

How Prepared Are You for an Economic Collapse?

How Prepared Are You for an Economic Collapse? These days almost everyone is talking or is aware of our national debt, ongoing militarization and near brink of an economic crisis.  In fact, throughout history, especially in the 19th and 20th… 0 Shares | | Posted in Arts & Culture, Backyard Chickens, Business, Constitution, Crime, Entertainment, Environment, Farming, Firearms, Fitness, Food, Free Speech, Gardening, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Politics & Government, Travel, Weird, World
7 Aromatherapy Oils for Anxiety

7 Aromatherapy Oils for Anxiety

Aromatherapy for stress relief is generally considered a form of alternative medicine.  But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation?  Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
How Negative Emotions Affect Your Health – Stay Positive!

How Negative Emotions Affect Your Health – Stay Positive!

Every bad emotion in the human body can cause a variety of disorders of organs and many types of diseases. Of men thinking, fear, tension, worry, all that remains deeply etched in the human mind and body, which is usually… 0 Shares | | Posted in Health, Mental Health
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite.  Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
SHTF Toiletry Kits

SHTF Toiletry Kits

SHTF Toiletry Kits If you’re into prepping have you already prepared and stored your toiletry kit?  More often than not even some of the most prepared individuals do not give enough attention into their toiletry kits.  It is important to… 0 Shares | | Posted in Arts & Culture, Business, Child Care, Entertainment, Environment, Health, Health, Home, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Personal Care, Politics & Government, Travel, Videos, Weird, World