Category: Mental Health

7 Simple Ways to Reduce Stress

7 Simple Ways to Reduce Stress

Our daily life, often, requiring us to work long hours and engaging us in some very tense situations with a little or no spare or leisure time to relax and disconnect, is to blame for rising levels of stress; a… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Personal Care
How Hyperbaric Therapy can Ease Autism Symptoms in Children

How Hyperbaric Therapy can Ease Autism Symptoms in Children

Autism, a complex neurodevelopmental disorder, has been mystifying parents and researchers from a long time. Although there are several unproven treatments accompanied by anecdotal evidence, there is no scientific evidence to support these treatments. One of such treatments is Hyperbaric… 0 Shares | | Posted in Mental Health
Hormonal Imbalance and Weight Loss

Hormonal Imbalance and Weight Loss

Your hormones play significant roles in your body. They are powerful, natural chemicals that can influence your metabolism, behavior, development, fertility, and even your immune system. Keeping your hormones in balance is important for your overall health, not just weight… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
9 Proven Benefits of Coffee

9 Proven Benefits of Coffee

You often hear people say they are addicted to coffee like it’s a bad thing; in fact, coffee is one of the only addictions that is beneficial to your health. Surprisingly, one of the most disparaged ingredients found in coffee,… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
Negative Thinking Can Lead to Chronic Depression: Learn How

Negative Thinking Can Lead to Chronic Depression: Learn How

Ever heard of how pretending to be happy and smiling can actually make you feel happier? Likewise, negative emotions and thoughts have the same effect on your mind and body. What you think and tell yourself on a regular basis,… 0 Shares | | Posted in Health, Mental Health, Personal Care
Encouraging Results Reported Supplementing Dementia Patients with Kratom

Encouraging Results Reported Supplementing Dementia Patients with Kratom

Dementia is an increasingly common condition, as many Baby Boomers are learning.  Having raised their own children, they now find they are needed to care for an aging parent who may be slipping into this forgetful condition. One study compared… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Does Espresso Really Make You More Productive?

Does Espresso Really Make You More Productive?

History suggests that Italians knew precisely why espresso was in demand – because times were tough and a “shot” of morning coffee was just what everyone needed to get the day started. People like it so much it became a… 0 Shares | | Posted in Food, Mental Health
Use a winning mentality to improve at sport and life

Use a winning mentality to improve at sport and life

At the highest levels of competitive sports where the skill gap is so close, it’s often the winning attitude that takes the lead. This article is going to identify why having a winning mindset and confidence in your abilities allows… 0 Shares | | Posted in Mental Health
Brain Fuel: 10 Nutritious Foods That Sharpen Memory And Brain Function

Brain Fuel: 10 Nutritious Foods That Sharpen Memory And Brain Function

Its universal truth that our body ages simultaneously with us. Like plants each and every part of our body need nutrients for healthy growth. Nutritious foods sharpen the memory by nourishing neurotransmitters in the brain and work as fuel it… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Personal Care, Water
7 Steps to Solve Your Garage Clutter Problem

7 Steps to Solve Your Garage Clutter Problem

We’ve all been there, stepping into a garage-turned-warzone, piled high with all the random things you planned on taking care of but never quite got around to. It’s hard to admit, but somewhere along the line, your garage became your… 0 Shares | | Posted in Child Care, Home, Lifestyle, Mental Health