Category: Mental Health
For most people, yoga and spiritual practices are associated with an “upward” motion.
We meditate, practice yoga and pranayama, concentrate on the “Third eye”, try to connect with our “Higher Self,” activate the higher chakras, soar to the Higher planes…
Found in everything from cereal grains to dried fruit and nuts to legumes, along with wine, hard cheeses and certain types of coconut oil — mycotoxins are difficult to dodge. Associated with a variety of diseases, these fungal metabolites can…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Pharmaceuticals, Vaccines, Water, Weight Loss, Yoga
With just under quarter of the adult population of England as well as over a third of Americans tipping the scales of obesity, researchers are now investigating the psyche of weight loss and body image to help patients effectively lose…0 Shares | | Posted in Fitness, Health, Mental Health, Weight Loss
Almost all of us face difficulty in one way or another. Some may have tougher barriers than many others, but we share a universal individual link in the very fact that we all must face challenges. Nevertheless, it is exactly…0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training
From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other?
The debate is…
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
by Mike Bundrant of the iNLP Center.
A series of studies have provided tangible evidence that poor mental health is likely a result of depriving the brain of a proper balance of nutrients found in vitamins and minerals.
Are you successful?
Somehow this phrase has gotten twisted in people’s minds and what is often heard is:
“Are you financially well off?”
I measure success in happiness, health, quality of life, family, friends and relationships and experiences.
Depression is one of the most common modern ailments, affecting about 6.7% of the U.S. population each year. Women are 70% more likely than men to experience depression.
Depression is a growing problem worldwide, although it is more common in…
Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study.
Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny…