Category: Mental Health

10 Kitchen Ingredients That Work Like Medicines

10 Kitchen Ingredients That Work Like Medicines

It’s great to be able to treat your family’s ailments at home without having to take off for the doctor’s office. However, there are plenty of powerful curative and preventive remedies available that you can stock at home at very… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
8 Essential Oils to Relieve Asthma & Clear Respiratory Infection

8 Essential Oils to Relieve Asthma & Clear Respiratory Infection

Asthma is a chronic or acute inflammation of tissue that causes the lungs and airways to swell.  When asthma attacks occur, the inside walls of the airways become inflamed, causing them to become sensitive and making breathing hard. Symptoms include… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
Magnesium Anti-Anxiety Elixir- Lower Anxiety, Alkalise Body, Aid in Weight Loss & Boost Energy

Magnesium Anti-Anxiety Elixir- Lower Anxiety, Alkalise Body, Aid in Weight Loss & Boost Energy

What is anxiety? Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety can impact our lives and mood. It… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Tips and Tricks to be Happy Every Day

Tips and Tricks to be Happy Every Day

Everyone is constantly in pursuit of happiness. Every activity we perform in the world in in fact an expression of this pursuit. But more often than not, we remain either unhappy, or in a state of limbo, in a kind… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
How to Deal with the Emotional Stress of Moving

How to Deal with the Emotional Stress of Moving

Moving house is rarely an enjoyeable experience. You are after all, leaving a place you called home to enter a new phase of existence. When this is combined with the physical stressors involved with shifting house, the pressure can be… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Mental Health, News, Personal Care, Strength Training
Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

The guava plant belongs to the Myrtaceae family and is cultivated in a number of sub-tropical and tropical countries for its fruit. You can eat it raw or even use it in cooking. Guava is full of fiber, folic acid,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Shocking Ways Stress Can Choke Your Sex Life

5 Shocking Ways Stress Can Choke Your Sex Life

Stress has an awfully infamous reputation. The stats don’t give it a rest either because it’s in everyone’s hair causing all kind of havoc to every imaginable part of our lives. In fact, 75-90 percent of all visits to the… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, News, Personal Care
How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

Beets are a cool season vegetable crop. Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. This root veggie grows quickly and has many different varieties which showcase deep red, yellow or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
This Ancient Indian Herb Literally Makes Your Smarter

This Ancient Indian Herb Literally Makes Your Smarter

Long before the advent of modern medicine, ancient cultures relied on herbs and foods to heal the body and keep it healthy and free of illness and disease. In ancient India, one of the top herbs used by traditional Ayurvedic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutritional Medicine
Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. The edible part of the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss