Category: Mental Health

Happy-Woman-Nature

Why Happiness is Essential for Better Health

In today’s society, it seems that negative stories and moods are prevalent, even expected. Naturally, there are ones that are deserving of a negative response such as disturbing world and local events as well as challenging personal situations that may…

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Herb-Scoop-Oregano-Plant

Top 10 Uses For Oregano Oil That Benefit Your Health

Anyone who is somewhat familiar with natural healing or alternative health practices has probably heard of oregano oil. Made from the perennial herb oregano and packed with extremely high levels of antioxidants that destroy free radicals, oregano oil has a list…

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Human-Brain-Thoughts

What Happens To Your Brain When You’re Having An Idea

Introduction:
Having a brain and brain power is an awesome thing. This is because it does provide one with lots of things that no other form of life on this planet does have. What happens the moment that a light…

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Christmas-Stress

Holiday Survival Guide

Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting yet high-fat foods can wreak havoc on the mind, body and spirit. So for those looking to enjoy the most…

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Hrr57-Q10

CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental…

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Couple-Love-Dancing-Date

The Art and Science of Seducing a Woman

Many men do not have the slightest idea what women want. They break into a sweat at just the thought of walking up to a woman and simply introducing themselves. Attracting and seducing women is truly an art form. Those…

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Woman-Tea-Table-Coffee-Outside-Asian

Kratom Has One Major Flaw

Kratom has one major flaw from my point of view. I don’t see it talked about much  —  if at all. In fact, I sense some resistance when I mention it to those who have benefited the most from this…

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Woman-Asian-Yoga-Pushup-Beach

As Above so Below_Yoga and Spirit

For most people, yoga and spiritual practices are associated with an “upward” motion.
We meditate, practice yoga and pranayama, concentrate on the “Third eye”, try to connect with our “Higher Self,” activate the higher chakras, soar to the Higher planes…

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Sugar-Cubes

Warning:The silent toxin in food that provokes cancer, diabetes, multiple sclerosis and more

Found in everything from cereal grains to dried fruit and nuts to legumes, along with wine, hard cheeses and certain types of coconut oil — mycotoxins are difficult to dodge. Associated with a variety of diseases, these fungal metabolites can…

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Woman-Underwear-Measure-Waist-Weight-Loss

Weight Loss Success: Feeling Good about your Body NOW is the Scientifically Proven Key

With just under quarter of the adult population of England as well as over a third of Americans tipping the scales of obesity, researchers are now investigating the psyche of weight loss and body image to help patients effectively lose…

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