Category: Mental Health

Is It True Love?  How To Know For Sure

Is It True Love? How To Know For Sure

When we first fall in love with somebody we are falling for their persona, the role they play. These are the type of things you might find in a dating profile such as their likes and dislikes, hobbies, jobs, style,… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
7 Ways to Passively Use Technology For Self-Improvement

7 Ways to Passively Use Technology For Self-Improvement

We all have a few things about ourselves that we would like to improve. Perhaps you want to increase your confidence, be more mindful, or improve your relationship. You may have even set a New Years resolution to accomplish these… 0 Shares | | Posted in Computers, Health, Lifestyle, Mental Health, Personal Care, Science & Tech
Fighting the Vaccine Bullies

Fighting the Vaccine Bullies

“CDC cannot withstand a public debate. The CDC’s position is so fragile, it’s an edifice of fraud-fraud stacked upon fraud. It’s so high and so wobbly that even a slight breeze of public scrutiny will topple it.”1 –Robert Kennedy Junior… 0 Shares | | Posted in Health, Liberty, Medicine, Mental Health, News, Pharmaceuticals, Politics & Government, Vaccines
10 Natural Stress Relief Tips & How to Create a Serene Space

10 Natural Stress Relief Tips & How to Create a Serene Space

After the holidays, we all need time for stress relief. Starting the New Year off with a routine of taking time for yourself to unwind is the best gift you can give yourself. Creating a serene space at home is… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Word of the Year: Purity

Word of the Year: Purity

I feel that the purer the thought, the purer the life. This may sound boring, but once someone lives through plenty of drama, heartache, and destruction, one may consider purity desirable. I get that all ups and downs are a… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Your Home and Professional Environment Matters

Your Home and Professional Environment Matters

Living in a world where at most times you are unable to dare I say, “stop and smell the roses,” or even enjoy the view that the earth has given you, we can become so bombarded with environmental distractions. From… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Mental Health, Personal Care, Science, Water
A Solution to Failed New Year’s Resolutions

A Solution to Failed New Year’s Resolutions

I love New Year’s!  It’s a new beginning; a fresh start filled with optimism and hope. It’s like hitting the reset button on life. I particularly love New Year’s resolutions.  My whole life, I’ve been a goal setter, which probably… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Home, Lifestyle, Mental Health
Adaptogenic Herbs can help with Depression, Anxiety and Fatigue

Adaptogenic Herbs can help with Depression, Anxiety and Fatigue

Adaptogens for a Stress, Anxiety, Depression, Fatigue and Immune Support What are Adaptogens Adaptogenic herbs are herbs that allow the body to adjust to stress.  It essentially helps you resist the stress, whether it be physical or a biological response.… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Saffron For Depression And Anxiety

Saffron For Depression And Anxiety

Saffron for Moderate to Severe Depression (and anxiety too)   When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Nutritional Medicine
Cool Passwords to Encourage Health Changes

Cool Passwords to Encourage Health Changes

Strangely perhaps, the use of a daily password can change lives. I will share an example of that shortly. But first, what’s the theory behind it? My interpretation of this theory comes from what I have grown to believe in… 0 Shares | | Posted in Health, Mental Health, News, Weird