Category: Mental Health

8 Ways To Improve Your Mental Health

8 Ways To Improve Your Mental Health

Just because you don’t have a mental health issue such as chronic depression or bipolar disorder doesn’t mean that you can ignore your mental health. Think of the things you do to take care of your body- grooming, safety precautions… 0 Shares | | Posted in Mental Health
The Bottle Hits Back: How Alcoholism Can Ruin Your Health

The Bottle Hits Back: How Alcoholism Can Ruin Your Health

Common sense walks out the door when you drink heavily, because you’re risking life and limb by keeping that bottle on your lips. Alcohol is a harmful substance when you don’t know when to stop. Worse still, you maybe can’t… 0 Shares | | Posted in Health, Mental Health
6 Reasons Why You Should Start Solving Puzzles

6 Reasons Why You Should Start Solving Puzzles

Puzzle games are more than just a piece of entertainment. Playing and solving puzzle games on a regular basis has many intellectual benefits on mental health and creates a lifelong habit that keeps the brain healthy. Even if you’re the… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How These 8 Foods Feed Your Brain And Increase Its Productivity

How These 8 Foods Feed Your Brain And Increase Its Productivity

The human brain has an incredible ability to adapt and react and make new connections and pathways. With the right kind of stimulation and the right kind of mindset, you can reshape your brain. A healthy lifestyle and a good… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training
9 Best Health Advices That Are Effective, But They Are Hardly Accepted

9 Best Health Advices That Are Effective, But They Are Hardly Accepted

Alternative medicine is the term given to medical practices which are effective but are not yet accepted by modern medicine. This branch of medicine also has different sub branches. It addresses different factors of the whole well-being such as physical,… 0 Shares | | Posted in Fitness, Gardening, Health, Mental Health, Nutrition, Strength Training, Weight Loss, Yoga
Charlotte’s web for seizures, children and marijuana

Charlotte’s web for seizures, children and marijuana

While the name Charlotte’s web may bring about memories of a magical spider that could spell and brag about her friend’s greatness in web forms in the iconic book by E. B. White (1), there is also a strain of… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News
The Origin of the Gemini Constellation

The Origin of the Gemini Constellation

The Origin of the Gemini Constellation The Gemini constellation is unique constellation of its own as it is the only constellation represented by “The Twins.” However, the question lies. Where did the Gemini twins originate? And how did such a… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Health, Home, Liberty, Lifestyle, Mental Health, News, Travel, Videos, Weird, World
Natural Remedies for Insomnia

Natural Remedies for Insomnia

What is insomnia? Insomnia is the inability to sleep either regularly such as naps or at night when necessary. Where does insomnia derive from? The honest answer is reasons for insomnia can vary. For some people they may suffer from… 0 Shares | | Posted in Chemicals, Child Care, Electropollution, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Weird, World
The Raw Dangers of Drinking and Bathing with Chlorine Water

The Raw Dangers of Drinking and Bathing with Chlorine Water

Chlorine has been added to most drinking water for well over 100 years now. The intention of adding chlorine to our water is to kill off harmful pathogens and purify our water. Chlorine is extremely efficient in killing off harmful… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Home, Lifestyle, Mental Health, Personal Care, Water
How to make a daily juice ‘doable’

How to make a daily juice ‘doable’

Imagine making a great tasting, nourishing vegetable juice for your family every single day. That was my aim when I first started juicing for my family. I failed initially making, what I term today, my biggest juicing mistake ever and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes