A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people. In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle…0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle
Whether you’re just ridiculously happy to finally get outdoors after a long, harsh winter or you’ve had the sudden realization that swimsuit season is only a few weeks away, spring is an awesome time to get in shape. And, since…0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
There’s a huge misconception about art and artists. Most people believe that you are born with talent or not, and there’s nothing you can do about it, but this isn’t true! While we can’t all be Van Goghs, the desire…0 Shares | | Posted in Arts & Culture, Health, Lifestyle, Mental Health, Videos
Xanax (Alprazolam), the popular prescription used for anxiety disorders, panic attacks and is even prescribed for chemotherapy related nausea has a list of side effects a mile long. In fact, I’m a pretty calm and down to earth person but…0 Shares | | Posted in Child Care, Health, Health, Home, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals
I have fond memories of large Passover seders at my in law’s home in Kentucky when my children were young. It was a chance for my husband’s family to gather from around the country to celebrate this religious holiday and…0 Shares | | Posted in GMOs, Lifestyle, Recipes
Just because we are getting older doesn’t mean we have to resolve ourselves to losing ground with our vision. It is medically proven that with regular exercise of the eye muscles you can minimize eyestrain and maintain or even improve…0 Shares | | Posted in Child Care, Health, Home, Lifestyle, News, Personal Care
What? That can’t be right, you are likely thinking.
The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.
Aspartame is a dipeptide molecule…
Getting the Kids on Your Side
Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,…
While most are used to fretting over their chronological age, a new test has the ability to show your biological age—the age your body has actually progressed to, and even more revealingly, tell you how long you may have to…0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition