Category: Lifestyle


Should You Juice If You Are Concerned About Diabetes?

By Don Rogers
Should you juice if you have diabetes or are concerned about your blood sugar?
Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too…

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Live Life

Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential.
For me, the current value system has to be changed and become more people-oriented, strengthening their…

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Did I Really Eat Placenta?

I was over at a buddy’s place last week watching the game when I pulled out my smoothie and took a swig. Yes, in the past this would have been a beer and I still do drink beer, but on…

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Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…

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5 Simple Tips for Taking the Pain out of Dieting

Nobody likes dieting. Being hungry is rarely fun and salads just don’t taste as nice as kebabs. But if you are tired of looking at your gut in the mirror and your jeans are far too tight for you to…

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Essential Oils for Healing

It is well known among aromatherapy experts, that Essential oils (EO) are very effective in healing says Elizabeth Jones, of the College of Botanical Healing Arts in Santa Cruz, Ca.
Inhaling oils transports the aroma thru the nose to the…

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Delicious, Easy, Gluten Free, Vegetarian Lasagna Recipe

This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles.  I have tried several vegetarian lasagna recipes over the…

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Why You Should Not Eat Too Many Almonds

Just a few almonds a day can make all the difference to your health.  They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,…

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4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,…

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10 Tips to Stop Wasting Water this Summer

Stop Wasting Water this Summer
It’s summertime, and you know what that means! Sprinklers, pools, slip ‘n slides, and of course watering those lovely looking flowers. However, with more and more areas facing a continuing drought crisis, it’s becoming even…

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