Category: Lifestyle

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The Top 10 Health and Fitness Trends in 2015

It’s time to revamp your health and fitness goals for the new year. Changing some of your approaches to a healthy lifestyle can help keep you motivated to stay fit and treat yourself well. If you’re ready to feel good…

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Maintaining Your Diet While Traveling to Jordan

We usually have problems maintaining our diet, thus our weight when traveling. Since we’re free to splurge, we think it goes for everything. For sure, you already know that it’s not healthy to eat a lot in a small amount…

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American Public Officially Loses Faith in CDC

As 2014 came to a close, the mainstream media and CDC desperately hoped that a last resort media blackout tactic would put to rest their well-deserved negative attention. Yet today, with 750,000,000 (on the way to one billion) #CDCwhistleblower Twitter…

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11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can…

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Top 10 Inflammatory Foods To Avoid

Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic…

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Aconite: homeopathic use of Aconite for anxiety, shocks and flu

Aconite is a homeopathic remedy made from the Aconite plant. The plant is also known as monk’s hood, wolf’s bane, or friar’s cap and known as Aconite napellus in the homeopathic materia medica. Used historically as a means to poison arrows,…

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Grapes and Shrimp With Honey: A Perfect Pain Killer Recipe

Pain is a defence mechanism that indicates something is wrong in the body. It is chemical signal that tells us something in our body has been damaged. Once you take care of the problem, pain usually goes away.
Acute pain…

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10 Undesirable Additives Commonly Found in Fast Food

Most of us will readily admit that when we give in to a fast food craving we are not doing ourselves any health favors. However, it may be surprising and shocking to find out how absolutely unhealthy some of the…

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8 Hot Comfort Drinks to Beat Winter’s Chill

Take off the winter chill with one of these international favorites.  Hot chocolate is not the only way to enjoy a crackling fire on a cold snowy night.  Find a new tradition of warming your body and soul with one…

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A Comprehensive Guideline for Weight Loss

Sick of Obesity? Do You Really Want To Lose Your Weight? Then it is time to do something in order to get rid of the teasing remarks from friends and family about your fatness. Shedding weight is not difficult rather…

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