Category: Lifestyle


5 Reasons You Should Eat More Goji Berries

For a small berry, Goji Berries are packed with amazing compounds that fight disease naturally. Regarded as a food of healing within traditional Chinese medicine for more than 5,000 years, goji berries are deemed as a tonic for the kidneys,…

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Your DREAM Life in 5 Easy Steps

As human beings our greatest asset that we possess is our health. Healthy minds and bodies ignite our unique potential to live our sole purpose and to flourish. Through healthful living arise increased self-confidence, productivity, and a higher level of…

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Flat Tummy Lemon-Watermelon Detox Drink

Instead of grabbing a sugary drink, try this refreshing detox drink to energize your body and flush out more toxins and excess fat. Let’s take a closer look at the ingredient list.
Watermelon And Cucumber
Watermelons and cucumbers are excellent foods…

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10 Amazing Herbs and Spices for Weight Loss

Most people who have dieted know what a struggle it can be to lose weight and keep it off. And sometimes, even when you are eating a healthy, balanced diet and are exercising regularly, the scales don’t seem to be…

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10 Surprising Signs of Stroke Risk

Strokes can happen without any warning symptoms at all and can lead to devastating consequences. Because of this, many people are naturally interested in ways that strokes can be avoided. A healthy lifestyle can help. It also helps to know…

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10 Surprising Ways to Use Lemon Peels

It is a bit disturbing to think about, but on average, the typical household throws away 30-40% of the food that it purchases. Sometimes, this is because food is bought in too large a quantity for it to be used…

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5 Surprising Chronic Pain Triggers

Chronic pain is becoming a problem for more and more people in America and poses a difficult problem for doctors and nurses trying to treat this problem and get their patients back to optimal function. In recent decades, doctors tended…

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Learn To Distill Your Own Remineralized Water

Distillation is the process of purifying and filtering water. This results in pure, pH-balanced H2O, that is the cleanest and most beneficial thing you can put in your body. Without a doubt, the easiest and most efficient way to distill…

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Many Adults Unaware of ‘Heart Disease’ Warnings – Study

About 30% of people are concerned about the risks of suffering from cancer or dementia while very few are get worried when it comes to coronary heart disease, in reference to a survey by the British Heart Foundation.
Surprisingly, 10%…

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7 Natural Toners for Oily Skin

If you are one of the many women who suffer from oily skin, you might want to consider using an all-natural toner before you go to a commercial product, many of which have harsh chemical additives like perfumes, alcohols and…

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