By Don Rogers
Should you juice if you have diabetes or are concerned about your blood sugar?
Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too…
Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Nobody likes dieting. Being hungry is rarely fun and salads just don’t taste as nice as kebabs. But if you are tired of looking at your gut in the mirror and your jeans are far too tight for you to…0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition
It is well known among aromatherapy experts, that Essential oils (EO) are very effective in healing says Elizabeth Jones, of the College of Botanical Healing Arts in Santa Cruz, Ca.
Inhaling oils transports the aroma thru the nose to the…
This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles. I have tried several vegetarian lasagna recipes over the…0 Shares | | Posted in Food, Recipes
Just a few almonds a day can make all the difference to your health. They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,…0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,…0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Stop Wasting Water this Summer
It’s summertime, and you know what that means! Sprinklers, pools, slip ‘n slides, and of course watering those lovely looking flowers. However, with more and more areas facing a continuing drought crisis, it’s becoming even…