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Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A Homemade Green Tea and Aloe Skin Toner

A Homemade Green Tea and Aloe Skin Toner

Taking the right foods can help you reduce wrinkles, fight pimples and acne, enhance your skin’s natural beauty too. There are lots of natural foods for beautiful skin, green tea and aloe are two of them. For making this green… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
6 Simple Ways to Improve the Air Quality in Your Home

6 Simple Ways to Improve the Air Quality in Your Home

Breathe in, breathe out, instruction, an exercise we have repeatedly heard whether we are panicking, stressed out, or simply trying to get fitter. But, what happens when this very air that you breathe in is polluted, infected, and can be… 0 Shares | | Posted in Child Care, Fitness, Health, Home
Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Have a cup of pomegranate juice in the morning to start your day with energy, and it will protect you from several diseases as studies found that pomegranate provides lots of potential health benefits. This red, juicy fruit contains a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Dad’s Mental State Can Seriously Affect Children’s Development

Dad’s Mental State Can Seriously Affect Children’s Development

Children’s self-esteem, emotional stability, mental health and behavior deeply depend on the behavior, love, and mental health of their parents. Many studies show that father’s love is as important as mother’s. According to the director of the Center for the… 0 Shares | | Posted in Child Care, Health, Health, Home, Lifestyle, Mental Health
5 Ways you can Improve your Home Air Quality

5 Ways you can Improve your Home Air Quality

Nothing is more important than the air you breathe. There are several dangers that come with breathing in impure air. Most times what everybody focus on is the air in the environment without paying attention to the air in the… 0 Shares | | Posted in Environment, Home, Lifestyle
What to Eat When You’re Stressed – Top 10 Super Foods to Consider

What to Eat When You’re Stressed – Top 10 Super Foods to Consider

Certain foods have the ability to relieve stress, so reach for them next time when you’re feeling under pressure. Include such foods into your diet makes a natural and safe way to overcome stress, anxiety, and depression. Top 10 Foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
31 Signs of Magnesium Deficiency and How to Fix It Naturally

31 Signs of Magnesium Deficiency and How to Fix It Naturally

80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active

In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active

Elder care presents so many problems for the children who, in their prime working years, must arrange some way to care for their aging parents. Homecare is ideal, but most families nowadays have both spouses working, so this is impractical… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals