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CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental…

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When is the best time to buy a property?

Buying a property is probably the largest investment any person will make during their lifetime. Therefore, it is important to weigh up the decision carefully to ensure you reach the most beneficial outcome, both financially and emotionally. Reputable estate agents…

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10 Reasons Why Epsom Salt Should be in the Home

You have probably seen those big packages of Epsom salts in the first aid aisle of your grocery store or pharmacy, but not paid much attention to them. However, have some on hand in your home Is a great idea,…

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Energy Audit – Winter Windows

Everybody knows that windows account for a large portion of the heating and cooling expense of a house. Seldom is any type of energy audit completed on an older home where the first recommendation is not for better more energy…

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10 Natural Remedies to Cure Eyebrow Dandruff

One of the most common skin conditions found in adults all over the world, dandruff is skin disorder that causes more skin cells to die and flake off than normal, which produces white flakes and can cause redness and irritation.…

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5 Ways to Preserve Food Without Refrigeration

In the past, food preservation was part of life, especially for those who lived on farms and were dependent on their own preservation skills to have a year-round source of food. Nowadays we depend on grocery stores and on our…

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How to Choose the Best Healthy Holiday Foods

Healthy Holiday Foods
As most of us begin to plan our menus for the upcoming holidays, we may fall into the mentality that it’s okay to eat unhealthy just for this special occasion. You don’t have to give in and give up…

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Moms Best Turkey Meatball Soup

Best Turkey Meatball Soup
When the weather turns cold and you have the fireplace cranked up, there is nothing better than a nice piping hot bowl of soup with the family.  One of our favorites has become my version of…

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BlenderBottle Versatility: Fun Uses and Recipes

Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force that…

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How to Choose Comfortable Shoes that Sustain your Feet and Prevent Pain

by Jerick Sobie, Board Certified Pedorthist
What people don’t realize is that your foot changes shape and length over time as an adult.
Although a woman may be a size 8 in her twenties, it does not mean she’s still…

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