Category: Personal Care

Brown-Eye-Woman-Closeup

How to Naturally Reduce Eye Strain

Eye strain is a common issue due to our modern society of laptops, tablets, and smart phones. While these new technologies has caused a significant increase in people experiencing eye strain, we can look back to the 1800’s for a…

0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
Woman-Beach-Spray-Sunscreen-Lotion

12 Non-Toxic Natural Oils That Act As A Sunscreen Layer

If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA…

0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Honey-Bowl-Spoon-Isolated

Liquid Gold: 10 Remarkable Facts Honey Could Heal Your Whole Body

Honey has numerous health benefits and it would take a long time to list them all. However, there are a few benefits we should consider to improve the quality and the duration of our lives.
Honey also has some amazing…

0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Bread-Dip-Soup-Sprouts-Bowl

To Sip or Not to Sip: 8 Health Benefits Of Homemade Bone Broth

What is Broth?
Broth (or technically, stock) is a mineral rich infusion made by boiling bones of healthy animals with vegetables, herbs and spices. You’ll find a large stock pot of broth/stock simmering in the kitchen of almost every 5-star…

0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Organic-Fresh-Local-Grown-Crops-Vegetalbles

MSM agrees, “buying organic is a must” for these five fruits and vegetables

There is a great deal written about buying organic foods but consumers could be confused about its importance. Given the vast amounts of information out there, some guidance about the foods that must be purchased organically is a must to…

0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Woman-Walking-Running-Shoes-Fitness

6 Cardio Exercises to Get a Flat Stomach

Cardio exercises are the best type of exercises that you can do to burn fat and adding some exercise into your routine is far more effective than dieting alone. When you are exercising your body will be burning more calories.…

0 Shares | | Posted in Fitness, Health, Personal Care
Mosquito-Bite-Skin

11 Natural Home Remedies for Mosquito Bites

Mosquito nibbles might be bothering and disturbing, so you have to search for viable practices and methods to maintain a strategic distance from them. Yet on the off chance that you experience mosquito chomps, there are numerous regular cures that…

0 Shares | | Posted in Health, Herbal Medicine, Home, Lifestyle, Personal Care
Green-Cabbage-Head

7 Cabbage Benefits You Should Take Advantage Of

This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients.
Here are 7 ways that cabbage benefits your health!
1. Lower…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Vitamins-Supplements-Labels-Closeup

Vitamins for Energy: Does B12 Work?

What Is Vitamin B12?
Vitamin B12, also called cobalamin, is a nutrient you need for good health. It’s one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy. Vitamin B12…

0 Shares | | Posted in Chemicals, Fitness, Food, Health, Herbal Medicine, Nutrition, Personal Care, Water
Vitamins-Supplements-Pills

6 Things Everyone Should Know About Calcium

Calcium is one of the minerals that the general public knows a bit more about. Most people realize that adequate amounts of calcium in the diet is good for promoting the strength and health of bones and teeth. Women are…

0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care