Category: Personal Care

Acne

Foods You Should Eat to Naturally Treat Acne

Acne is the most common skin disease in the world. It develops when the skin pores are clogged by dead cells and oil. Bacteria known as Propionibacterium acnes as well as inflammation contribute to the formation of the pimples and cysts…

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Spider-Insect-Bite-Skin-Bandage

Healing Foods For Insect Bites and Stings

Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and…

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Diabetes-Blood-Test

How to Naturally Manage Diabetes

Naturally Manage Diabetes
Poor management of diabetes can have serious consequences for your health. Consistently high levels of sugar in the blood wreak all sorts of havoc on the body, from damaging the kidneys to inflaming blood vessels. People with…

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Baking-Soda

Five Amazing Non-Dietary Uses for Baking Soda

It’s difficult to find a food product more versatile than baking soda. This white soluble compound, which is also called sodium bicarbonate, has been used for centuries – even as far back as ancient Egypt – as a natural cleaning…

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Six-White-Eggs

Eggs are the Perfect Brain Food

Ordering egg white omelets is an idea whose time has come and gone.  Mother Nature put the egg together the way she did for a reason. An unpublished study at the University of Calif, Berkeley shows that eggs are brain…

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Migraine-Headache-Woman-Pain

What Makes A Headache A Migraine

Headaches are among humankind’s most common afflictions. About 15% in the US, around 45 million Americans, are stricken at least once a week. Migraine headaches are now ranked in the top 20 list of diseases causing disability worldwide.
The vast…

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Woman-Running-Outdoors-Pigtails

10 Best Exercises for Spring

Whether you’re just ridiculously happy to finally get outdoors after a long, harsh winter or you’ve had the sudden realization that swimsuit season is only a few weeks away, spring is an awesome time to get in shape. And, since…

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Woman-Anxiety-Attack-Senior-Sick

Anxiety Caused by Reading Xanax Side Effects

Xanax (Alprazolam), the popular prescription used for anxiety disorders, panic attacks and is even prescribed for chemotherapy related nausea has a list of side effects a mile long. In fact, I’m a pretty calm and down to earth person but…

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Closeup-Woman-Blue-Eyes

Warning: If You Use a Computer You Should be Doing These Eye Exercises

Just because we are getting older doesn’t mean we have to resolve ourselves to losing ground with our vision. It is medically proven that with regular exercise of the eye muscles you can minimize eyestrain and maintain or even improve…

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Sugar-Pile-Pour-Aspartame

Aspartame – A Hidden Schedule II Narcotic

What? That can’t be right, you are likely thinking.
It is.
The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.
Aspartame is a dipeptide molecule…

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