Category: Recipes

Asian-Pear-Orange

Asian Pear with Raw Organic Honey and Ginger for Relieving Nagging Coughs

Nagging coughs with a sore throat can be relieved with an ancient Korean remedy. The remedy surprisingly is an Asian pear with raw organic honey and ginger. This alternative treat suppresses coughing, soothes and irritated dry sore throat and breaks…

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Wheat-Germ

6 Potential Dangers of Eating Whole Wheat

If you are wondering why you are not feeling your best lately, you might want to remove wheat from your diet. New medical research shows whole wheat can contribute to a wide variety of serious health problems. Six of those…

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Herb-Scoop-Oregano-Plant

A Guide to Using Herbs When You Cook

In so many ways, herbs are just plain healthy for you. They make it easier to create healthy dishes which are lower in sodium and saturated fat, since they lend flavor to just about any recipe. And in and of…

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Woman-Allergies-Sneeze-Spring-Tissue

Stuffy Nose? Try This Effective Homemade Herbal Decongestant

We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting…

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Woman-White-Smile-Teeth-Close-Up

How Oil Pulling With Coconut Oil Can Improve Your Dental Health

An old folk remedy that still used today to help treat and prevent oral problems is oil pulling. Oil pulling is believed to pull toxins from the mouth and heal cavities. It is also known to relieve gum diseases and…

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Herbal-Tincture-Natural

Thyme Oil: A Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of antibiotics. This has led to many problems, perhaps the most serious of which is the rise…

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Oil-Bottles

Grapeseed Oil: Is it Really Healthy?

Today it seems like the only good for you fat that we ever hear about is olive oil.  Olive oil is chock full of antioxidants and vitamin E, so it is valued for its health benefits. But lately olive oil…

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Grapefruit-Fruit-Sliced-Open-Healthy-Breakfast

5 Foods to Shed Belly Fat

What if there were foods we could eat, that actually help in shedding belly fat?
The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight.
As usual, it…

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Syrup

Homemade Plantago Syrup: A Recipe for Treating Lung Diseases

While many people have never ever heard of plantago, this plant has long been used in folk medicine to help treat a number of ailments. This treatment can be topical applications to treat wounds, swelling or inflammation. But it can…

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Carrots

Eye-Aiding All-Natural Recipe You Should Try Now

While the benefits of eating vegetable salads are widely known, it is often the case that processed, unhealthy dressings turn salad-eating into a mixed bag as far as nutrition is concerned. But there is no need to “toss” the idea…

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