Category: Medicine

Christmas-Stress

Holiday Survival Guide

Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting yet high-fat foods can wreak havoc on the mind, body and spirit. So for those looking to enjoy the most…

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Four Nutritional Deficiencies That Can Cause Insomnia

“You are what you eat,” as the saying goes. Apparently, what you eat affects how you sleep too.
Studies have found that nutrition has a huge impact on how well you do (or do not) sleep. Ensuring that you get…

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Health-Insurance-Costs-Bandaid

Getting Off Your Parent’s Health Insurance? What to Look For When Signing Up for Yourself

If you’re graduating college, moving away or have otherwise left your parents’ protective insurance umbrella, identifying an obtaining quality insurance is important. If you’ve always been on your parent’s health insurance, you probably are unsure about what to look for…

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Food-Label-Nutrition-Information

Top Fallacies About Nutrition

Introduction
There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to…

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Onion-On-White

Onion: Too Strong for Cancer

It’s not surprising that the only vegetable powerful enough to make you cry is also powerful enough to make you well. Onions are rich in quercetin, a powerful type of antioxidant called a flavonoid that may reduce the risk of cancer. Onions are…

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Woman-Sunlight-Vitamin-D-Sky-Nature

5 Surprising Properties of Sunlight You Didn’t Know About

Nearly everyone is aware that sunlight is one of the best natural sources for Vitamin D and that least some daily exposure is needed for humans to maintain adequate levels of this important nutrient. However, there are more complex processes…

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Hrr57-Q10

CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental…

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Vitamin-Supplements-Hand-Diet

Vitamin K2: It is more important than you know

Why Is Vitamin K Necessary?
Vitamin K2 cleans calcium deposits from your arteries and deposits it in your bones, and you have most likely never heard of it? It’s almost like the old good news/bad news jokes. The good news…

0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Water, Weight Loss
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Krill Oil: Stop That “Krilling” Pain From Your Arthritis

You’re unlikely to see krill or krill oil on a restaurant menu near you, although it’s eaten in Japan under the name Okiami. Krill is a small, nondescript crustacean, so what are the uses of krill oil? If researchers are…

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Barefoot-Walking-Outside-Grass-Feet

15 Cracked Heels Solutions For This Winter

Cracked heels (Heel Fissures) are very common problem in these days and it can range in severity from cosmetic issue to painful problem. Cracked heels occur as a result of neglect and lack of moisturizing to heels and these heels…

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