If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which…0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Smoothies are a quick easy way to eat healthy. The combination of simplicity and packing in those extra serving of fruit and vegetables are definitely a winning combination. Unfortunately many people fall into the easy trap of using ingredients which…0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
When most people think about weight loss tea, they generally think of those which have a laxative effect. While this may be justified in the short term for digestive complaints, overuse or long-term use of any form of laxative can…0 Shares | | Posted in Fitness, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
David Koubek’s wife refers to her husband as a “chagaholic,” but it’s a term he doesn’t mind hearing.(1) After all, they credit his consumption of chaga mushroom tea for stopping his chronic respiratory problems — namely pneumonia or bronchitis —…0 Shares | | Posted in Food, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Videos
High blood pressure (also known as hypertension) continues to plague millions of Americans. It is known as the “silent killer” because although it oftentimes will not come with any warning signs or symptoms, it can be linked to fatal incidents…0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Mike Bundrant is co-founder of the iNLP Center.
A new research report from the United Kingdom shows an alarming connection between overweight and obese persons and the risk of developing the most common types of cancer. Using the body mass…
More and more people – within the healthcare community and outside it – are beginning to understand the important of what is call dietary or nutritional therapy for treatment of many conditions, particularly those that are chronic. What someone eats…0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Essential oils are more than just about smelling good. Essential oils have a variety of benefits depending on the oil. You can use them for cleaning supplies and be assured they will be healthy and green friendly for you, your…0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Recipes
Like most any parent, before I put something on my kid’s skin or in his body, I do my research.
My 6-year old son had fallen at a pool and had gotten a pretty nasty cut on his chin when…
While most people think of heart disease as synonymous with heart attacks, there are many more ailments and conditions which affect the heart. Heart disease includes coronary artery disease, congestive heart disease, heart failure, heart arrhythmias and other less well-known…0 Shares | | Posted in Health, Lifestyle, Medicine, News, Nutrition