Category: Herbal Medicine

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Top 10 Superfoods

Here is a list of some of the most nutrient-dense natural foods on the planet.
 
1. Avocado
Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients…

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10 Surprising Health Benefits of Red Clover

Red clover is a member of the legume family and though it is native to Europe, Western Asia and Africa, it has naturalized in many other parts of the world as well. The tiny pink flower taste and smell sweet…

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Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns…

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5 Healthy Snacks That Fight Heart Disease

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which…

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7 Best Teas for Weight Loss

When most people think about weight loss tea, they generally think of those which have a laxative effect. While this may be justified in the short term for digestive complaints, overuse or long-term use of any form of laxative can…

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The Medicinal Power of the Chaga Mushroom Can Help Boost Immunity

David Koubek’s wife refers to her husband as a “chagaholic,” but it’s a term he doesn’t mind hearing.(1) After all, they credit his consumption of chaga mushroom tea for stopping his chronic respiratory problems — namely pneumonia or bronchitis —…

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Benefits and Usages Of Top 7 Essential Oils In Your Home

Essential oils are more than just about smelling good.  Essential oils have a variety of benefits depending on the oil.  You can use them for cleaning supplies and be assured they will be healthy and green friendly for you, your…

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King of Spices: What You Should Know About Black Pepper

Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because…

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5 High Blood Pressure Healing Foods, Herbs and Spices

High blood pressure (hypertension) is called the “silent killer” because often, there will be no signs or symptoms to warn people that there is a problem. However, it can lead to a number of complications, the most serious being incidents…

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Medical Marijuana: All Smoke and Mirrors?

Medical Marijuana: All Smoke and Mirrors?
If you’re looking for a more natural and holistic approach to your health and wellness, you may find that medical marijuana is a foot in the right direction. However, opponents will fight the benefits…

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