Category: Herbal Medicine
Many people may be skeptical that eating certain foods can actually add years to their lives – but it is true! Foods which are rich in anti-oxidants, in particular, are great for this, as they help reduce the oxidative damage…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
This is not a magic cure to help you lose weight and must be taken in conjunction with healthy eating, exercise and hydration; however, if you are serious about shedding unwanted pounds, you should consider using the combination of honey…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine, Weight Loss
While this lowly member of the cruciferous family does not get the same attention as its cousins, broccoli and cauliflower, the health benefits of eating this leafy green vegetables abound and it was used for its medicinal properties by people…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The liver is incredibly important for overall health. Along with the kidneys, the liver is the main detoxifier of the body, filtering out unwanted substances and cleansing the body of a variety of harmful compounds. It also helps to metabolize…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Beauty really isn’t just skin-deep – often, it is just as much a matter of a healthy lifestyle, hydration and nutrient-rich diet as it is about genetics. If you want to beautify your hair, skin and nails, then the best…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Because traditional antibiotics have been prescribed so heavily in modern medicine and because people are exposed to them through eating conventionally raised meat and dairy products which are produced with antibiotic use, many strains of bacteria are now becoming drug-resistant.…
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Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
There was a time when most people thought about herbs and spices almost strictly in terms of culinary use, to add flavor and zest to a variety of dishes. Today, though, more and more are realizing that apart from their…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Nutritional Medicine
Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being…
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Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
