Category: Holistic Medicine

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Powerful Natural Antibiotics That Don’t Require A Prescription

Antibiotics are the most commonly prescribed drugs worldwide to treat bacterial infections. But these overused drugs have many negative side effects. They kill our friendly gut bacteria, mess up our digestive system, lower immunity, and give rise to the development…

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The Hidden Secret of Fruits and Vegetables Pharmaceutical Companies Don’t Want You to Know

Ever since our youth, we have been taught to eat our fruits and vegetables. All during school we saw the posters of the food pyramid in the school cafeteria. We know that fruit and vegetables play a vital role in…

0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
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Natural Detox For A Toxic World

Discovering the extent to which toxins seep into our lives and eat away at our health can be frightening. But your body has many ways to minimize the damage they do. Plus, nature’s provided us with a number of ways…

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Power of Personal Branding for Self-Realisation

The term branding in no longer associated exclusively to businesses and organisations. Today, almost every individual has a personal brand, whether we like it or not. We manage ourselves as real CEOs, targeting new goals and creating a place for…

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How Meditation can help Generation Anxiety and our Fear of Missing Out

From financial pressure, relationship issues and job strain, there aren’t many people who don’t feel anxious at some point in their life. However, when anxiety becomes more than a little nervousness, irritability or over reactivity to a situation, it can…

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Oil Pulling For Health and A Brighter Smile!

One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If…

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Pineapple Juice Found To Be 500% More Effective Than Cough Syrup

With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the…

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Fight the Flu Naturally

Apparently it’s flu season, or at least that’s what I’m being told.  Me?  I haven’t had the flu in about 8 years or a sinus infection.  Yep, you heard that right, at least 8 years.  This is coming from someone…

0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
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Your First Yoga Class: Advice from a Yoga Teacher

Yoga classes are not supposed to be intimidating.
In fact, yoga is an entirely non-judgmental, non-competitive, and peace-promoting endeavor. But like anything new and unfamiliar, the intimidation factor that yoga studios can carry is enough to scare away many newbies.…

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10 Teas For Natural Health

Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health.
* NB> Rankings…

0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga