Category: Holistic Medicine

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8 Best Herbs for a Healthy Kidney

While many studies have been undertaken to study the effects that many herbs have on the heart, lungs or colon, for instance, much less research has been done on herbs which help with kidney health. The need for this is…

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7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:
 

Swollen Eyes

Protein deficiency can lower the amount of…

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Naturally Treat and Prevent Ebola – Share with Everyone You Love

(ANH) With the panic from Ebola spreading across the country, the public is rarely exposed to the natural ways to prevent Ebola, or treat the patients. This is even more vital because the natural ways can often be self-administered and…

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Why Matcha Tea is So Hot Right Now?

Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
 
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…

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Tooth Remineralization 101: Never Sit In Another Dentist’s Chair Again

About seven months ago, I walked out of a dental office with a pretty serious quote for dental work that was needed on 8 different cavities they found in my teeth. I was confused. I eat a pretty healthy diet. How could…

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Headaches and Chiropractic: What do I need to know?

Headaches affect 46% of the adult population globally. They range from mildly annoying to severely disabling. The good news is that less than 1% of them are life threatening. Just because your headache is not life threatening, though, does not…

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How Do Essential Oils Work?

Because they are concentrated, essential oils are from 50 to 70 times more therapeutically potent than the herbs or plants they come from.
 How Do Essential Oils Work?
Essential oils have the ability to clean receptor sites on the surface of cells.…

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Losing Sleep? Berry Sleepy Provides a Natural Sleep Solution

Sleep is one of the  most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health.
In today’s world, however, it’s very difficult to get a…

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9 Things You Should Know About Your Omega 3 Supplement

What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body…

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3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily basis,…

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