Category: Nutritional Medicine

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5 Reasons Why Avocado Oil is Good for You

Avocado oil, made from the pressing of the flesh of the avocadoes, is a great oil to have in your pantry, excellent for both culinary and cosmetic purposes. For instance, since it has a high smoking point, this oil is…

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Top 10 Alkaline Foods to Naturally Balance Your Body

People with a variety of chronic inflammatory conditions find that an alkaline diet can help them feel better from day to day. However, many do not know which foods are good to eat for this diet. Below are ten such…

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7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:
 

Swollen Eyes

Protein deficiency can lower the amount of…

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10 Herbs that Boost Lung Health

Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet…

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Naturally Treat and Prevent Ebola – Share with Everyone You Love

(ANH) With the panic from Ebola spreading across the country, the public is rarely exposed to the natural ways to prevent Ebola, or treat the patients. This is even more vital because the natural ways can often be self-administered and…

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Bone broth…better than antibiotics?

Bone broth is an ancient staple that unfortunately many of us no longer practice. It’s a kind of healing that you can feel the effects of instantly. It’s unfortunate that we have cut out old family traditions of naturally healing…

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Top Energy-Boosting Fibromyalgia Superfoods

Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,…

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Why Matcha Tea is So Hot Right Now?

Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
 
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…

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10 Home Remedies That Burn Fat Fast

Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a…

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7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will…

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