Category: Nutritional Medicine

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Is Your Microbiome the Cause of Your Weight Gain?

Gut health is all the rage these days in the health and fitness world—and for good reason. As we learn more about our bodies, we’ve learned a ton about the microbiome and its importance on your overall health. But could…

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Is your Juice HHP free?

Cold pressed juices can provide a person with several servings of fruits and vegetables in a single easy to drink glass. Juicing has continued to grow becoming a mega trend across America. The drivers behind this grow has been the…

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5 Surprising Dietary Changes for Healthy Cholesterol Levels

You wield the power to achieve healthy cholesterol levels by eating a satisfying diet rich in “taboo” foods.
In #8 of my article, 10 Surprising Things You Need to Know About Cholesterol, I explain how cholesterol isn’t what you think…

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Cure magnesium deficiency naturally

To cure magnesium deficiency naturally may just be unparalleled to all other treatments. It takes you only a matter of minutes to read this article, but – going with the latest research – it might actually save your life.
By the latest government study,…

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10 Hidden Health Secrets of Lemons

Increasingly, people are becoming aware of the health benefits of lemons. They detoxify the liver and can effectively kill off bacteria and viruses as well as boost weight loss. They are rich in in vitamins, minerals and antioxidants. Below are…

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10 Superfoods That Help Fight Cancer

Cancer remains one of the most frightening conditions that a person can be diagnosed with, even though treatment options and prognoses are better than they were in past. The good news is that there are dietary means of both preventing…

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Processed Foods can be worse than Alcohol & Hard Drugs

Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,…

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10 Easy Ways To Alkalize Your Body And Improve Overall Health

In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient…

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Simple Natural Kidney Stone Remedy

Simple Natural Kidney Stone Remedy
Kidney stones are solid deposits of calcium, uric acid or the amino acid cysteine in the kidneys that result in pain, infection and even death, if left untreated.
Usually when kidney stones are formed they…

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Microgreens: My Secret Weapon

Chefs in California started using microgreens on their dishes back in the 1980’s but the adoption of microgreens beyond the professional chef have been very slow. This is primarily due to a lack of supply of microgreens at the home…

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