Category: Nutritional Medicine

Reishi-Mushrooms

I WANT A NEW DRUG (WELL NOT REALLY)

 
Last week I watched the movie “Lucy”. Have you seen it? It’s a great Hollywood movie starring Scarlett Johansson and Morgan Freeman with quite an interesting subject: Nootropics aka Smart Drugs. Now, I’m not writing an article supporting drug…

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Child-Sick-Cancer

Kids, Cancer and Gluten Free… Ethan’s Story Part 1

When our son Ethan was diagnosed with Ewing’s Sarcoma of the soft tissue specifically the right Illiac or hip Christmas of 2011, the doctors  discovered a large tumor that decimated the hip bone. It was of course a nightmare of…

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Spinach-Leafy-Greens-Vegetable-Close-up

7 Proven Fat Burning Foods

1. Spinach
Spinach is one of the best foods you can eat for fat loss, because of its high nutrient density and low calorie numbers.
A 100 gram serving of spinach contains just 23 calories, so you can eat plenty…

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Belly-Fat

Leptin Resistance: A Serious Problem in Weight Gain

For decades, it has been thought that calorie intake and regular exercise distributed to healthy weight loss, and that the issue of weight will be resolved due to applying the reduction of calories and applying regular exercise. However, that is…

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Depressed-Redheaded-Woman

5 Common Diseases Caused by Vitamin D Deficiency

Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into…

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Ginger-Rood-Herb-Spoon

Ginger Destroys Cancer Cells More Effectively than Cancer Drugs

Most people nowadays have heard of the amazing anti-cancer properties of turmeric, which clinical research is showing to be a truly effective treatment for various forms of this serious disease. Fewer people are aware, however, that ginger – which is…

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Curry-Turmeric

Reasons Why Turmeric May be the Diseased Liver’s Best Friend

Liver damage and disease is a more common condition than most people realize and there are many risk factors for it, including alcohol abuse, contracting the hepatitis virus, even long-term use of certain over-the-counter or prescription medications like acetaminophen or…

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Chia-Seeds

Top Reasons Why Everyone Should Start Sprouting Chia Seeds

Chia seeds are one of the most popular new health foods today, but the country’s love affair with chia goes make much longer than that! Chia first become widely popular in the United States back in the eighties, with the…

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Orange-Lemon-Lime-Grapefruit-Bunch

Natural remedies for diabetes and lowering blood sugar

Natural remedies for diabetes include food, herbs and supplements. With 23 million Americans diagnosed with diabetes and millions more undiagnosed, healthy foods and herbal remedies can offer healing health to diabetics and people wanting to lower their blood sugar.
Healthy…

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Dark-Chocolate-Cocoa

Chocolate lowers diabetes risk

It’s true! Chocolate lowers diabetes risk. Research has now shown that eating chocolate daily can lower the risk of getting diabetes.
Research on chocolate and diabetes risk
The research was based on consumption of one ounce of chocolate. In the…

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