Category: Nutritional Medicine

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Six reasons why lavender oil is essential

Lavender oil is quite possibly one of the most versatile of essential oils with its numerous uses ideal for everyday healthcare. Read on to discover six ways in which lavender oil can help you on a daily basis and even…

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5 Protein-Packed Snacks for Weight Loss

Whether you are trying to get into shape or stay in shape, protein is your best friend. Protein will help you build the lean muscles that are necessary for a firm, fit body and because they take longer to digest,…

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10 Traditional Homemade Anti-Aging Medicines that Work Wonders

It’s natural for people to want to look as young and fit as possible, and there are hundreds of anti-aging products on the market which will help you do just that. However, many of the commercial products available can have…

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Blackberries – The Little Black Dress of Foods!

Blackberries do not always get the same amount of press as strawberries or blueberries, do, but if you are serious about a healthy, detoxifying diet, they are definitely a food that you should consider adding to the bill of fare.…

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Starting to feel like you are coming down with a chest cold & cough?

Stop it in its tracks by boosting your immune system.

What to take:
Nano Silver 10ppm 3x daily 1 spoonful. http://www.silversolutionusa.com/
Oscillococcinum – This is a homeopathic medicine for flu like symptoms (body aches, headache, fever, chills and fatigue). It is intended to…

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10 Surprising Benefits of Winged Beans for Beauty and Health

Winged beans – also known as asparagus bean, Goa bean, princess pea or the four-angle bean – can be an amazing part of a healthy, balanced diet that is also budget-friendly. The leaves, roots, stems and flowers are all edible…

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The Healthiest Pancakes You’ll Ever Eat

Breakfast is the most important meal of the day!
Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will…

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Top 10 Superfoods

Here is a list of some of the most nutrient-dense natural foods on the planet.
 
1. Avocado
Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients…

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10 Surprising Health Benefits of Red Clover

Red clover is a member of the legume family and though it is native to Europe, Western Asia and Africa, it has naturalized in many other parts of the world as well. The tiny pink flower taste and smell sweet…

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Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns…

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