Category: News

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4 Types Of Sex To Avoid

It can be difficult for men and women to think of sex as anything other than pleasurable. Sex can help relieve stress, improve your mood, and can even help to promote heart health. There are times when intercourse may not…

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ANTIBIOTICS INCREASE RISK OF GASTRIC CANCER

Antibiotic-induced gastric cancer is not something that you typically hear about, but get ready to as more and more cases are happening as a result of antibiotic use. Doctors in Korea are stating that H. pylori, the number one risk factor for…

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8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress managment can go a long way to…

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10 health benefits of turmeric and how to use it

Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this…

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Sleep deprivation and weight gain go hand in hand, experts say

According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,…

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Top 7 Natural Sweeteners that are Actually Good for You

Between the risk for weight gain and diabetes that comes with use of refined sugar and all the health problems associated with the use of artificial sweeteners like aspartame, it can sometimes feel as though there is simply no health…

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Top 10 Ways Magnesium Heals Mind and Body

Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health…

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The Dark Side Of Soy, The Truth Revealed.

Soy has been touted as a health food and great source of protein for years. It has been said that soy helps to lower cholesterol, protect against cancer, reduce menopausal symptoms, and is heart friendly, but is that really the…

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6 Natural Remedies To Make Every Woman’s Life Easier

Being female has its highs and lows. Fortunately, Mother Nature is here to lend a helping hand. Read on to discover 6 natural remedies that every woman needs to know.
1. Majoram for Menstrual Cramps
Sweet Majoram oil is analgesic…

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5 Natural Weight Loss Supplements

A good deal of media coverage has been given to the epidemic of obesity in America, and it is now estimated that well over half of Americans remain overweight or obese. However, as anyone who had tried to lose weight…

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