Category: News

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Five Herbs that Lower Blood Pressure

High blood pressure is a complex disease and many factors contribute to it. Some  like age, gender, race and family history  cannot be altered. However, many risk factors are the result of habits like smoking, alcohol consumption, an unhealthy diet…

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Eight Natural Food Sources of Iodine

Iodine is an essential mineral to maintain our health, it’s vital to the proper functioning of the thyroid. An iodine deficiency may result in symptoms such as high cholesterol, weakness, lethargy or even mental issues like depression. The key to…

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7 Day Sex Detox To Improve Your Sex Life

Even the most loving and committed relationship can experience problems in the bedroom. Daily stress from work, friends, and family, along with busy schedules can all contribute to couples spending less time together and growing apart sexually. While these causes…

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Mommy Report: Scar Cream Reviews – Best Scar Fade Cream For Kids

Most children experience bumps and bruises during their early developmental years as they go through the typical tumble and fall stages.  From toddlerhood through kindergarten, kids seem to fall an awful lot and their little foreheads and chins are the…

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Fall 2014 Supplement Manufacturing Trends

According to some experts, fall is the season for priming up the body’s detoxification systems and improving digestive functions to get us ready to face the rigorous winter months.  Whether you’re a health-conscious consumer or a savvy supplement business owner,…

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4 Dangerous Effects of Artificial Sweeteners

The combination of America’s enormous appetite for sweets and its obsession with thinness has led to a flood of artificial sweeteners like aspartame and sucralose that are used throughout the food industry, especially in products that are labeled “light” or…

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Vitamin D Could Lower Diabetes Risk and Increase Life Span

New research is coming to light that suggests that adequate amounts of Vitamin D in the body can reduce the risk for developing diabetes and add to the person’s longevity. The problem is, however, that the majority of Americans do…

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11 Most Effective Herbs To Ease Digestive Discomforts

Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is…

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5 best foods to help you sleep and 2 you should avoid

Advanced Technology = Less Deep Sleep
America has made it much more difficult for many people to fall asleep. In our technological driven environment, having the ability to communicate with anyone, anywhere, at any hour, we just cannot pull ourselves…

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Top Reasons to Love Brussels Sprouts

Brussels sprouts are well known to have several health benefits, they might be small, but they are incredible powerhouses of nutrition.
Reasons to love Brussels sprouts

They are rich in essential vitamins and minerals:

-Just like other fresh vegetables, brussels…

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