Category: Food

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4 Ayurvedic Face Masks for Beautiful Skin

As more and more people in the West have discovered the healing, holistic method of traditional Indian medicine known as Ayurveda, there is opportunity to learn about its healthful benefits when used not only internally but topically on the skin.…

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Honey

7 Benefits of Honey Water You Didn’t Know

It might sound strange, but if you are looking to make just small changes in your lifestyle to improve your health, one thing you should consider is starting your day out with a warm cup of water and honey. It…

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7 All Natural Allergy Remedies that Really Work

Spring is a great time of the year, bringing with it the return of warm weather, longer days and the first of the year’s flowers. Unfortunately, for many, it also means the return of allergy and sinus symptoms that can…

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Lead Poisoning: Symptoms and Solutions

We are all exposed to lead through food, water, and environment regardless of our lifestyles. Lead is a naturally occurring metal, but the fact that its natural doesn’t make it healthy. In fact, lead is extremely toxic to humans and affects…

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7 Ways A Cup of Honey With Warm Water Can Help You

Today’s health news may have you thinking twice before reaching for the sugar bowl. As we learn more about the negative effects of sugar on our health, it is difficult to discover a healthy alternative. Luckily, honey is a suitable…

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Top 7 Amazing Benefits and Uses Of Mustard Seeds

You might already use mustard sauce to spice up a number of foods, or mustard seed garnish dishes or mix in dips.  What you might not know, though, is just how beneficial mustard can be to your health.   While mustard…

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What You Need to Know About Salt And How it Affects Your Health

If you take care of your health like eating healthy food, exercise, but you’re not specifically focused on this issue, you can be sure that every day you put into your body too much salt! The only question now is…

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10 Amazing Brain Foods To Help You Focus And Improve Memory

Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try…

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Buckwheat Honey: A Natural Remedy for Cough and More

Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or…

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10 Best Foods to Cleanse Your Liver

Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot…

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