Category: Food

4 Smoothie Recipes that Fight Cancer, Inflammation, and Heart disease

4 Smoothie Recipes that Fight Cancer, Inflammation, and Heart disease

Smoothies are the easiest way to get nutrients from fruits and veggies. In fact, drinking smoothies is better than eating cooked veggies. Nutrients and enzymes are lost when we cook veggies. The smoothie recipes below will help you fight inflammation,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care
Top 17 Foods That Increase Magnesium To Prevent Fatigue and High Blood Pressure

Top 17 Foods That Increase Magnesium To Prevent Fatigue and High Blood Pressure

Magnesium deficiency can be harmful! Low magnesium levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. It’s estimated that 80 percent of Americans have a magnesium deficiency. And this is not a good thing… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Avoid 7 Additives That Cause Leaky Gut

Avoid 7 Additives That Cause Leaky Gut

A leaky gut weakens your immune system and exposes you to different diseases. So it is vital to keep your gut healthy. But you can’t do that if you’re still consuming the 7 additives below. Avoiding these additives will heal… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Nature’s Strongest Antibiotic – Turmeric and Honey

Nature’s Strongest Antibiotic – Turmeric and Honey

Turmeric was traditionally used to treat skin diseases, liver diseases, wounds, joint pain, respiratory problems and digestive disorders. But the medicinal benefits of turmeric don’t end there. Research has proven that it has anti-inflammatory and antimicrobial properties that help fight… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Foods You Can Use As Natural Skincare Products

10 Foods You Can Use As Natural Skincare Products

Most skincare products are pricey and have side effects. But the truth is you don’t need them. You can keep your skin healthy and glowing using natural foods. These foods don’t have any side effects and they’re affordable. 1.Honey: Honey… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine, Personal Care
Top 10 Most Powerful Natural Antibiotics Known to Mankind

Top 10 Most Powerful Natural Antibiotics Known to Mankind

Antibiotic resistance is a big problem nowadays. Super bugs don’t respond to prescription antibiotics. So we have to try alternative methods of treatment. Luckily, research shows that there are natural herbs and spices that have more potent antibiotic properties than… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
What Happens to Your Body When You Eat 3-4 Dates Daily?

What Happens to Your Body When You Eat 3-4 Dates Daily?

Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
A Homemade Green Tea and Aloe Skin Toner

A Homemade Green Tea and Aloe Skin Toner

Taking the right foods can help you reduce wrinkles, fight pimples and acne, enhance your skin’s natural beauty too. There are lots of natural foods for beautiful skin, green tea and aloe are two of them. For making this green… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss