Category: Food

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5 Ways to Get Rid of Fruit Flies

The summer has been warm this year, and unfortunately, that usually means that the fruit flies have come out to play along with everyone else. Fruit flies are an annoying summer pest, but many people are also understandably reluctant to…

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10 Foods and Drinks to Avoid With High Blood Pressure

Almost a third of Americans are diagnosed with high blood pressure. The condition can be treated by eating a healthier diet that consists of super foods that help nourish and heal the body naturally such as lean protein, whole grains,…

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10 Essential Foods for Hair Growth

Increasingly, more and more women are coming to the realization that the best products for enhancing their beauty are not to be found in the cosmetics aisle but in the grocery story. That’s right – a health, balanced diet that…

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5 Recipes Rich in Health-Boosting Calcium

Calcium is more than just about strong and healthy bones (although that’s very important, too!). It is also needed for a healthy cardiovascular system and regular heartbeat and proper functioning of the nerve and muscle cells. It has also been…

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5 Ways to Choose a Healthy Yogurt

Yogurt is becoming more popular than ever, but in health food stores and in main stream markets across the country. In response to consumer demand, it is not unusual for stores to save several cases dedicated exclusively to yogurt. However,…

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The Amazing Cancer-Fighting Powers of Turmeric

There are few disease that are more dreaded by more people than cancer. And while research into treatments and even the possibility of a cure have made great strides in recent years, those who suffer from this disease are still…

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Avocado Seeds- Superfoods For Your Health

You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the…

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10 Surprising Health Benefits of Red Clover

Red clover is a member of the legume family and though it is native to Europe, Western Asia and Africa, it has naturalized in many other parts of the world as well. The tiny pink flower taste and smell sweet…

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Top 10 Fruits that Fight Aging

While there is no such thing as a fountain of youth, there are many things you can do to keep yourself looking youthful for as long as possible! One delicious way to do this is to take advantage for the…

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5 Natural Detox Drink Recipes

Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of…

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