Category: Food

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Lemon Honey Plus Ginger Turmeric Tea: A Perfect Combo Elixir For Winter Wellness

Do You know what happens when you combine the traditional honey and lemon juice sore throat or cold remedy with the powerful benefits of ginger and turmeric? You get an easy to make and highly effective cold killer!
This is…

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10 Natural Ways to Cleanse Your Lymphatic System

Many people are not even aware that they have a lymphatic system, but in a nutshell, it is a complex network of vessels filled with lymphatic fluids that works with the lymph nodes, spleen and thymus to help cleanse the…

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8 Simple Home Remedies for Bronchitis

Many people have suffered from bronchitis, a respiratory problem that is characterized by persistent cough and typically treated by a physician.  However, there are several at-home remedies you can use to treat your bronchitis naturally—and effectively.  The next time you…

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7 Ways Gardening Improves Your Health

Gardening provides numerous health benefits, ranging from the mild benefit of getting fresh air and sunlight to more impressive accolades like warding off dementia and depression. It’s a hobby and activity that will give back to your health for as…

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Coconut-Oil

7 Antibacterial Foods to Fight Infection Naturally

Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune system…

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A Powerful Natural Remedy for Dissolving Kidney Stones

Anyone who has had kidney stones know what a painful condition this can be. Kidney stones occur when deposits of minerals in the kidney usually calcium oxalate bind together to form small pebble-like objects. These stones can stay in the…

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Fig Health Benefits Include Alkalizing and Lowering Blood Pressure

Fig health benefits are numerous, including figs ability to alkalize the body. Figs have been said to lower cholesterol, cure diabetes, reduce constipation, treat hemorrhoids, reduce blood sugar and prevent diabetes, lower blood pressure, help with weight loss, and even…

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Sage

7 Magnesium Rich Foods for Healthy Body Function

Up until recently, magnesium was a nutrient which just did not get the media attention it deserved. Suddenly, however, it has stepped into the spotlight as more people become aware of how vital it is for the body. It does,…

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Cashews: A Powerful Natural Antidepressant

Depression is one of the most common forms of mental illness and millions of people all over the country suffer from it at one point in their lives. It can also be a condition which is exceedingly difficult to treat,…

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Ginger-Herb

Top 6 Benefits of Drinking Ginger Root Tea in the Morning

It’s no doubt that drinking coffee every day as long as it is made properly contains outstanding health benefits, but what if there was a morning beverage that contained even more benefits than coffee did. Would you switch from the…

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