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Ten Must-read Health and Wellness books: Part 1

Ten Must-read Health and Wellness books: Part 1

Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated science-laden books that just don’t provide practical, easy-to-implement diet and lifestyle ideas? The solution is… 0 Shares | | Posted in Health
Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet

Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet

In your quest to lose weight, you might be thinking of trying low-carb low cal food, but you might also be wondering whether low cal food will taste good or not. Nevertheless, with a few tips to cook low-cal food,… 0 Shares | | Posted in Food, Nutrition
20 Little Known Uses of Frankincense Essential Oil

20 Little Known Uses of Frankincense Essential Oil

Frankincense is probably the most potent essential oil. It has been proven to fight cancer, stress, inflammation and much more. But this essential oil has more uses than you can imagine. Here are top 20 uses of frankincense essential oil.… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Holistic Medicine, Nutrition, Personal Care
Avoid 7 Additives That Cause Leaky Gut

Avoid 7 Additives That Cause Leaky Gut

A leaky gut weakens your immune system and exposes you to different diseases. So it is vital to keep your gut healthy. But you can’t do that if you’re still consuming the 7 additives below. Avoiding these additives will heal… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Managing Autoimmune Diseases & Reducing Flare-Ups Naturally

Managing Autoimmune Diseases & Reducing Flare-Ups Naturally

Autoimmune diseases are a diverse range of over 80 illnesses that are often difficult to diagnose and hard to manage. Disorders include multiple sclerosis, lupus, rheumatoid arthritis, psoriasis and many more. Although these diseases vary greatly in symptoms and severity,… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine
Nature’s Strongest Antibiotic – Turmeric and Honey

Nature’s Strongest Antibiotic – Turmeric and Honey

Turmeric was traditionally used to treat skin diseases, liver diseases, wounds, joint pain, respiratory problems and digestive disorders. But the medicinal benefits of turmeric don’t end there. Research has proven that it has anti-inflammatory and antimicrobial properties that help fight… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Corn Cob Cat Litter – Is Corn Cat Litter Bad for Cats?

Corn Cob Cat Litter – Is Corn Cat Litter Bad for Cats?

If you’re reading this, you’re probably interested in choosing a healthy litter for your cat. While traditional clay litter is the most popular variety for fairly good reasons – it’s cheap and highly effective – there are arguments against its… 0 Shares | | Posted in Health, Pets and Animals
Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on. What is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care