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10 Foods for Beautiful Skin

In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great.
As usual, if you don’t want to panic, Go Organic!
 
1. Aloe Vera
Used by the…

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5 Super-Healthy Food Combinations

Most people know that a healthy diet is one that primarily is based on fresh fruits and vegetables, as well as lean dairy, whole grains and healthy proteins like those derived from nuts, seeds and fatty fish like salmon. All…

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Five Essential Nutrients You Should Be Supplementing

Guest post by Colin of Raw Revelations Superfoods
With so many choices of vitamins and supplements on the market, and so many choices out there, I am going to present my take of the top five nutrient essentials.
I have…

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Coffee protects against skin cancer

Coffee has been shown to reduce cancer risk. New research shows that a drinking coffee protects against skin cancer. The risk of developing a type of skin cancer called melanoma was markedly reduced in people who drank four cups of…

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3 Reasons Straight Teeth Are Important for Your Health

You might think the benefits of having straight teeth are purely cosmetic, but believe it or not, there are plenty of proven health benefits that come along with having straight teeth. So if your dentist has been recommending braces or…

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BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

PART 2 NUTRITION
We seem to be obsessed with the idea that magic supplements and Fad Diets can miraculously cut fat loss and increase muscle mass. The truth is that there is no universal diet plan that works for everyone.…

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3 Simple Ways to Realize your Resolutions

Realizing your resolutions is surely difficult, although doable. The holidays have come and gone, but not without leaving the imprint of excess. Perhaps your counters are now cluttered with kitchen gadgets, your family room features the latest in electronic entertainment,…

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The Hypothyroidism Diet Protocol How to Win the Battle

Hypothyroidism (underactive thyroid) is a condition that occurs when your thyroid gland doesn’t produce enough of some very important hormones. Women are more likely to have hypothyroidism and the chances for it increase for those women over the age of 60. Hypothyroidism upsets…

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A Must Read Guide for Immigration in U.S

Who Don’t Want To Get A Green Card? But when it comes for apply for immigration then most of the people give up because of complications in this whole process. For the reason, this article is specially written for the…

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Magnetic Declination VS Geographical North

Every few hundred thousand years a routine flip in Earth’s magnetic poles occurs forcing the North Pole to become positioned where the South Pole once was. This flip is known as a Magnetic Reversal and may very well be upon…

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