Blog Archives


Weight Loss Diet Plan for Diabetic Patient

When you suffer from Diabetes, weight loss can be a life or death matter. This is something that most try to achieve overnight but they are never triumphant in the end. The key to losing weight successfully is to approach…

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Secrets Your Gut’s Telling You

How many times have we uttered the phrase, “I have a weird feeling in my gut about this.” Or “my gut is telling me no.” It may be time to listen to the secrets your gut is trying to tell…

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Back Spasm Tips

Back Spasm Tips
When a back spasm strikes.
Back spasms often require immediate care and attention.
Here are some important tips and guidelines to follow.
Stop and Rest
Find immediate rest. Carefully move to a bed or comfortable surface…

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15 Clever Ways To Use Leftover Lemon Peels

If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here…

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Take the Quiz: Are you Attracting Rejection?

Enlighten-Me Surveys, sponsored by the iNLP Center, has just released a new quiz – the Rejection Attraction quiz.
This 12-question quiz will assess how susceptible you are to rejection, low self-esteem and low self-confidence.
If you’ve ever wondered:

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Lower Cholesterol Naturally- Prevent Cardiovascular Disease

Lower Cholesterol And Prevent Cardiovascular Disease
What Is Cholesterol
Cholesterol has been commonly considered a “dangerous kind of fat”, undesirable for the human body. Actually, it is quite the opposite. It is a lipid, steroid (not exactly a fat)…

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5 Natural Herbs that Reduce Stress and Anxiety

According to the Anxiety and Depression Association of America, almost 40 million American adults are suffering from anxiety disorders. The good news is that no matter you’re suffering from a lifelong illness or just going through a period of stressful…

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Quick and Effective Weight Loss Tips!!

In this content will be presented a quick and effective weight loss tips for a perfect body line.
The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into…

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Study links childhood obesity with onset of early puberty

Researchers at Plymouth University have discovered that childhood obesity is linked to the onset of early puberty, a problem that not only has detrimental physical health consequences, but which may also bring about serious social and psychological problems. (1, 2)…

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Relieving Headache Pain Naturally

Relieving headache pain naturally is possible and actually works. In fact, the head is the most common area of pain for most people. Many people take over-the-counter (OTC) pain medication, like aspirin, naproxen (Aleve), acetaminophen (Tylenol and others), and ibuprofen…

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