Blog Archives

Back Spasm Tips

Back Spasm Tips

Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow.   Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training
15 Clever Ways To Use Leftover Lemon Peels

15 Clever Ways To Use Leftover Lemon Peels

If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Take the Quiz: Are you Attracting Rejection?

Take the Quiz: Are you Attracting Rejection?

  Enlighten-Me Surveys, sponsored by the iNLP Center, has just released a new quiz – the Rejection Attraction quiz. This 12-question quiz will assess how susceptible you are to rejection, low self-esteem and low self-confidence. If you’ve ever wondered: Am… 0 Shares | | Posted in Health, Mental Health
Lower Cholesterol Naturally- Prevent Cardiovascular Disease

Lower Cholesterol Naturally- Prevent Cardiovascular Disease

Lower Cholesterol And Prevent Cardiovascular Disease   What Is Cholesterol Cholesterol has been commonly considered a “dangerous kind of fat”, undesirable for the human body. Actually, it is quite the opposite. It is a lipid, steroid (not exactly a fat)… 0 Shares | | Posted in Holistic Medicine
5 Natural Herbs that Reduce Stress and Anxiety

5 Natural Herbs that Reduce Stress and Anxiety

According to the Anxiety and Depression Association of America, almost 40 million American adults are suffering from anxiety disorders. The good news is that no matter you’re suffering from a lifelong illness or just going through a period of stressful… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Quick and Effective Weight Loss Tips!!

Quick and Effective Weight Loss Tips!!

In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Study links childhood obesity with onset of early puberty

Study links childhood obesity with onset of early puberty

Researchers at Plymouth University have discovered that childhood obesity is linked to the onset of early puberty, a problem that not only has detrimental physical health consequences, but which may also bring about serious social and psychological problems. (1, 2)… 0 Shares | | Posted in Fitness, Health, News, Weight Loss
Relieving Headache Pain Naturally

Relieving Headache Pain Naturally

Relieving headache pain naturally is possible and actually works. In fact, the head is the most common area of pain for most people. Many people take over-the-counter (OTC) pain medication, like aspirin, naproxen (Aleve), acetaminophen (Tylenol and others), and ibuprofen… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
7 Delicious Detox Diet Drinks To Try

7 Delicious Detox Diet Drinks To Try

Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
Five Foods that Lower Cholesterol

Five Foods that Lower Cholesterol

Lowering cholesterol by becoming more aware of the foods we eat and how they are prepared can impact the health of your heart in a positive way and is a simple change that doesn’t have to take away from the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine