Diabetes is a problem that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. The Centers for Disease Control and Prevention (CDC) estimates that over 29 million children and adults in the United States have some form of diabetes. Type 2 diabetes is much more common than type 1 diabetes. About 90 % of people who have diabetes have type 2 diabetes.
Millions of people across the world rely on diabetes drugs to control their diabetes, but these drugs may actually be doing more harm than good — particularly in adults older than 50.
Here are 5 juices recipe that reverse type 2 diabetes without side effect–
Brussel Sprouts and String Bean Juice
Ingredients:
10-12 Brussels sprouts
2 cup string beans
1 cucumber (optional)
1 peeled lemon
Directions:
Juice the Brussels sprouts, then, the string beans, then the lemon.
When completely blended, stir.
Grape and Orange juice
Ingredients:
1/2 cup fresh black grapes juice
3/4 cup finely chopped apples
1 cup finely chopped orange segments
4 tsp sugar substitute
2 tsp lemon juice
2 bottles soda
Directions:
Combine the grape juice, apples, oranges, sugar substitute and lemon juice in a mixer and blend till smooth.
Divide the mixture equally into 4 individual glasses.
Pour ½ bottle of soda over it in each glass.
Serve immediately.
Watercress, Tomatoes and Parsley Juice
Ingredients:
6 sprigs watercress
1 handful of parsley
2 tomatoes
2 apples
Directions:
Cut the apples into wedges and remove both the core and the seed.
Place all ingredients into a juicer and blend well.
Spinach and Celery Juice
Ingredients:
3 Handfuls of spinach
2 celery stalks with leaves
1 carrot
1 green apple
1 cucumber (optional)
Directions:
Wash and peel the carrot and green apple and remove the apple seeds.
Juice the carrot and green apple together with spinach and celery.
Pineapple-Strawberry Green Smoothie
1 and 1/2 cups kale
1/2 cup parsley
2 cups fresh pineapple
1 cups whole strawberries
1 medium banana, peeled
1 Tbsp Hemp seeds
Direction:
Place all ingredients into a juicer and blend well.
Additional Sources:
incrediblesmoothies.com, juicingwithg.com, rebootwithjoe.com
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