Sassy Water was named after “Prevention” nutrition MD Cynthia Sass, who created it. The drink’s name also conveys spunk and taste. Sassy Water is a savory water drink, sort of like unsweetened lemonade. Some dieters find it refreshing and a nice change from regular water, whereas others may find they prefer the taste of plain water instead.
It is recommended by most doctors that you have to drink 8 glasses of water a day. Maybe this “Sassy” glass of water recipe can help to make it more enjoyable. We are very cautious about claims that say “this food/drink flattens my belly!”, but all the ingredients in this water do have anti-bloating effects, and any time you’re increasing your water intake, you’re going to be less hungry overall. So go ahead and try it, you might flatten your belly, but the more water you drink, the healthier you become.
Sassy Water is a key element in the Flat Belly Diet program. And there’s a good reason for it. You see while drinking eight glasses of water might meet your body’s requirement for hydration there are a few things that you need to be concerned about: your body’s fluid (electrolyte) balance and water retention.
Sassy Water Recipe
Ingredients:
2 liters water (about 8 1/2 cups)
1 teaspoon freshly grated ginger
1 medium cucumber. peeled and thinly sliced
1 medium lemon thinly sliced
12 small spearmint leaves
Direction:
Mix all the ingredients in a large bowl, leave them overnight, and it is best if you keep the bowl in the fridge. Consume 4-5 glasses during the whole day.
You can start drinking it in the morning before your breakfast for better and instant results. You will feel like you have lost 1 pound after the first two hours.
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