Tag: dark chocolate

Chocolate – consider the type before you take a bite

Chocolate – consider the type before you take a bite

Oh, who doesn’t like chocolate? Any excuse to eat some and then have a little more seems to make reasonable sense. Any occasion will do for chocolate consumption in some form or another. Luckily, there actually have been proven health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Type 2 diabetes, obesity, high blood pressure and dementia prevented by Dark Chocolate.

Type 2 diabetes, obesity, high blood pressure and dementia prevented by Dark Chocolate.

In another study which no doubt will delight chocolate lovers, additional health benefits to chocolate has been determined. In this study different groups of lab mice were fed a different diet including high-fat and low-fat diets, and high-fat diets supplemented… 0 Shares | | Posted in Food, News
Studies say dark chocolate has multiple health benefits

Studies say dark chocolate has multiple health benefits

If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
How to buy health chocolate

How to buy health chocolate

Chocolate is a time honored present for Valentines Day and other holidays. Health chocolate can be purchased that will brighten the heart and the body. Chocolate has many health benefits and has even been used as an aphrodisiac. Healthy chocolate… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Chocolate lowers diabetes risk

Chocolate lowers diabetes risk

It’s true! Chocolate lowers diabetes risk. Research has now shown that eating chocolate daily can lower the risk of getting diabetes. Research on chocolate and diabetes risk The research was based on consumption of one ounce of chocolate. In the… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
7 Reasons To Eat Dark Chocolate Regularly

7 Reasons To Eat Dark Chocolate Regularly

Today I have some great news for all chocolate lovers out there! Next to its awesome taste, dark chocolate provides powerful health benefits, especially if you suffer from cardiovascular diseases. Always opt for dark, raw, chocolate with the highest cacao… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Found At Last: The Most Incredible Dark Chocolate Ever

Found At Last: The Most Incredible Dark Chocolate Ever

My quest to find the best of the best dark chocolate started long, long ago. Being vegan and adverse to GMOs I was hard pressed to find something I could eat and relish. I thought my quest had been answered… 0 Shares | | Posted in Health
Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate

Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate

Whether you’re spending this Valentine’s Day with your other half or flying solo, you likely won’t be able to escape this holiday’s most important staple: chocolate. For anyone worrying about the potential weight gain and depression that could ensue after… 0 Shares | | Posted in Mental Health, Nutrition