Tag: Eggs

The Breakfast Debate: 1st meal of the day counts

The Breakfast Debate: 1st meal of the day counts

Breakfast is the meal that breaks the fast from the night before. There’s an associated typical or traditional line up of foods we think of when it comes to this first meal….eggs, pancakes, cereal, bagels, coffee, waffles, oatmeal, and so… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
7 Superfoods That Are Nutrient Dense and Extremely Healthy

7 Superfoods That Are Nutrient Dense and Extremely Healthy

Every time you have a meal, you’re either nourishing your body so that you can maintain good health or you’re starving it of vital nutrients. So it’s vital that you feed yourself with the most nutrient dense foods that are… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine, Personal Care
Common Egg Marketing Terms and Tactics

Common Egg Marketing Terms and Tactics

Eggs are back in, and with new scientific data showing that eggs are a nutritional powerhouse, and if you are interested in adding eggs back into your diet, or if you already eat eggs but want to learn more about… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Eating powdered eggshells: A whole food choice for calcium carbonate supplementation

Eating powdered eggshells: A whole food choice for calcium carbonate supplementation

Calcium is one of the most abundant minerals in the body. It is not only important for bone health but also is responsible for our heartbeat, nerve impulses, blood clotting, and hormone secretions. The human body does not make calcium,… 0 Shares | | Posted in Backyard Chickens, Fluoride, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Videos
Protect or fight against breast cancer with these eleven foods!

Protect or fight against breast cancer with these eleven foods!

Approximately one in eight women will develop invasive breast cancer in their lifetime.(1)  Whether you opt for conventional treatment or non-conventional, it is important to understand how food can help fight and protect against cancer. Studies show these eleven foods… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Boiled Rice, Raw Eggs, and Vinegar: A Guide to Soothing a Choking Throat

Boiled Rice, Raw Eggs, and Vinegar: A Guide to Soothing a Choking Throat

Most of us, at one time or another, have gotten pieces of food stuck in our throat. It may have been the food was so delicious that we threw caution to the wind and failed to adequately chew. It may… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
Why Organic Eggs are a Nutritious Superfood

Why Organic Eggs are a Nutritious Superfood

Organic Eggs are an extremely healthy addition and superfood to add to any diet. While conventional eggs tend to have a less favorable nutritional profile, organic eggs have a more optimal balance of nutrients. In this article I am going… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
Dump “Humpty”!

Dump “Humpty”!

This article is actually a chapter from my book, “A Sane Diet For An Insane World”. Eggs are the richest unprocessed food commonly consumed. Rational thinking people might partake of this delicacy on a special occasion, such as after the… 0 Shares | | Posted in Health
Easy, raw breakfast smoothie

Easy, raw breakfast smoothie

This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly,… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Recipes, Weight Loss
Take Years Off Your Skin with Raw Eggs

Take Years Off Your Skin with Raw Eggs

Raw eggs have enjoyed a small resurgence in popularity in recent years due to growing evidence of their benefits, in the process overcoming the many misconceptions that have shied people away from trying them. The most common piece of misinformation… 0 Shares | | Posted in Backyard Chickens, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss