Tag: Epsom Salt

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
8 Great Health and Beauty Benefits of Epsom Salt

8 Great Health and Beauty Benefits of Epsom Salt

There are good reasons you should keep Epsom salt in your home, the wonders of this thing have been widely well known since long time. It’s different with other salts, this mineral compound comprised of magnesium and sulfate has lots… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition
12 Way To Use Epsom Salt Daily As Medicinal Purpose

12 Way To Use Epsom Salt Daily As Medicinal Purpose

People have used Epsom salts since ancient times for many purposes. Epsom salt naturally occur in hot springs in england by rock formation, it is also known as magnesium sulfate. It has been mostly used by athletes to combat sore… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Water
10 Great Uses for Epsom Salt in the Garden

10 Great Uses for Epsom Salt in the Garden

Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares | | Posted in Gardening, Health, Home, Nutrition
21 Collective Facts Why Epsom Salt Should Be In Every Home

21 Collective Facts Why Epsom Salt Should Be In Every Home

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Water
How To Make Magnesium Oil To Improve Sleep And Reduce Stress

How To Make Magnesium Oil To Improve Sleep And Reduce Stress

According to The Journal of the American College of Nutrition, at least 68% of us are magnesium deficient. Lack of sleep, excess stress, caffeine, alcohol, and sugar are all lifestyle factors known to contribute to magnesium deficiencies. And on top… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
6 Reasons to Use Epsom Salts for Health

6 Reasons to Use Epsom Salts for Health

When most people hear the phrase “bath salts”, they normally think of a soak for strained or sore muscles. However, while Epsom salts do have many great benefits when used as a topical remedy, they are also excellent for internal… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
22 Remarkable Facts Why Epsom Salt Should Be In Every Home

22 Remarkable Facts Why Epsom Salt Should Be In Every Home

Epsom salts have been used by many different cultures for hundreds of years.  They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body.  These salts are very inexpensive and can be… 0 Shares | | Posted in Environment, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Personal Care, Water
10 Reasons Why Epsom Salt Should be in the Home

10 Reasons Why Epsom Salt Should be in the Home

You have probably seen those big packages of Epsom salts in the first aid aisle of your grocery store or pharmacy, but not paid much attention to them. However, have some on hand in your home Is a great idea,… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News