Tag: healthy recipes

Tips for How to Stay Healthy During the Holidays

Tips for How to Stay Healthy During the Holidays

Holiday season is getting near and everyone is preparing for it. It is, certainly a season when food is just about everywhere and it is challenging to stay healthy. Those who are on a diet will have to work on… 0 Shares | | Posted in Health
Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go. Many families celebrate the holidays by making batches… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Study: For Better Health and Weight Control, Eat More Beans and Lentils

Study: For Better Health and Weight Control, Eat More Beans and Lentils

It’s no secret that eating fiber-rich foods extends a host of health benefits to individuals, ranging from improved heart health to a lowered diabetes risk. In fact, multiple studies from the Harvard School of Public Health show that high total… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Water, Weather Control, Weight Loss
Nothing Sweeter: 6 Healthy Sweet Potato Recipes To Try Now

Nothing Sweeter: 6 Healthy Sweet Potato Recipes To Try Now

The Autumn season is filled with the fresh, crisp air and cooling temperatures that turn leaves from vibrant to deep and rich shades of mahogany. We’re gearing up for the cooler days and darker nights, and before we know it… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 8 Health Benefits of Buttermilk (Chaas)

Top 8 Health Benefits of Buttermilk (Chaas)

Chaas is a particular form of buttermilk that is common among Indian households.  The ingredients in chaas include curd and a number of added spices. The spices added typically include salt and pepper, jeera, ginger, kadi patta, coriander, and different… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Best Detox Fruit Waters for Energy & Cleansing

5 Best Detox Fruit Waters for Energy & Cleansing

Starting the day off with detoxifying fruit water is a tasty way to cleanse the system of waste and toxins. Fruit waters are basic to make, but do take a bit of time since the fruit has to soak in… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
5min Recipe: Detoxifying Lemon Water

5min Recipe: Detoxifying Lemon Water

Starting the day with a cleansing, refreshing drink of lemon water does wonders for the system. Besides ensuring optimum hydration, lemon water has multiple benefits for the body and mind. Add in ginger, cucumber and mint and you have an… 0 Shares | | Posted in Food, Health, Health, Nutrition, Recipes
Top Reasons to Love Brussels Sprouts

Top Reasons to Love Brussels Sprouts

Brussels sprouts are well known to have several health benefits, they might be small, but they are incredible powerhouses of nutrition. Reasons to love Brussels sprouts They are rich in essential vitamins and minerals: -Just like other fresh vegetables, brussels… 0 Shares | | Posted in Farming, Fitness, Food, Food, Health, Nutrition, Recipes, Weight Loss