Tag: Magnesium Deficiency

31 Signs of Magnesium Deficiency and How to Fix It Naturally

31 Signs of Magnesium Deficiency and How to Fix It Naturally

80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Unusual Signs of Magnesium Deficiency — and How to Treat Them

Unusual Signs of Magnesium Deficiency — and How to Treat Them

While there is more information in the media nowadays about magnesium deficiency – and about warning signs and symptoms associated with this condition – there is still a lot that is not commonly known about this common nutritional problem. However,… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
12 Health Problems That Are Actually Magnesium Deficiency Symptoms (With Great Ways To Increase Magnesium)

12 Health Problems That Are Actually Magnesium Deficiency Symptoms (With Great Ways To Increase Magnesium)

Do you currently suffer from a host of common ailments or maybe just a nagging pain/discomfort that won’t go away? If you haven’t been to see your doctor lately; self diagnosis and prognosis might not be the best idea. Maybe… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Magnesium Oil – How to Make and Use It to Reduce the Magnesium Deficiency

Magnesium Oil – How to Make and Use It to Reduce the Magnesium Deficiency

Many people are still not understanding the importance of magnesium in the same way they are considering iron or calcium. There are many vital roles magnesium plays for the proper functions in the body: It is a key mineral for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
This is what happens when you become deficient in these 3 minerals

This is what happens when you become deficient in these 3 minerals

If you are feeling unwell, chances are you are suffering from a toxic body burden and nutrient deficiency. When these two factors team up, you can be assured that the host is going to be in for a lot of… 0 Shares | | Posted in Health
Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium

Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium

Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top signs you’re low in magnesium

Top signs you’re low in magnesium

Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Make Magnesium Oil To Improve Sleep And Reduce Stress

How To Make Magnesium Oil To Improve Sleep And Reduce Stress

According to The Journal of the American College of Nutrition, at least 68% of us are magnesium deficient. Lack of sleep, excess stress, caffeine, alcohol, and sugar are all lifestyle factors known to contribute to magnesium deficiencies. And on top… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
6 Habits that Increase Risk of Magnesium Deficiency

6 Habits that Increase Risk of Magnesium Deficiency

Increase Risk of Magnesium Deficiency Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. Adequate magnesium is necessary for… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Study: Magnesium Deficient Body Have More Chance To Heart Attack

Study: Magnesium Deficient Body Have More Chance To Heart Attack

Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine