Tag: processed foods

Cornstarch – Thickening the waistline too

Cornstarch – Thickening the waistline too

Cornstarch has a bad reputation but is still so popularly used and consumed. It is an ingredient that thickens soups, sauces, and desserts. Cornstarch is versatile and the answer to many cooking recipes. Other uses include softening baked goods, holding… 0 Shares | | Posted in Food, Nutrition, Weight Loss
Processed Foods – What exactly are we eating out of packages?

Processed Foods – What exactly are we eating out of packages?

Most foods are processed in some form or another which can make the term confusing. There are foods that are mechanically processed which don’t necessarily take away from the healthiness of the food, and then there are foods that are… 0 Shares | | Posted in Food, Health, Nutrition
Vegan processed foods – Misleading ideas of being healthy

Vegan processed foods – Misleading ideas of being healthy

Eating primarily plant-based with little to no dairy or meat products, is a diet suitable to those who follow vegan nutrition protocol. Cutting out animal products does have its share of health benefits. These include practically eliminating saturated fat from… 0 Shares | | Posted in Food, Health, Nutrition
13 Ways to Uncover Cancer Causing Toxins In Your Home

13 Ways to Uncover Cancer Causing Toxins In Your Home

When we uncover what can be toxic to our immune, respiratory, digestive and endocrine systems, we can remove these from our living environment. My thoughts are, the only way to choose health is with proper information and awareness. Find out… 0 Shares | | Posted in Chemicals, Computers, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition
Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: A low-fat diet is healthy and prevents heart disease   People try to get their cholesterol levels down so they avoid cholesterol rich foods and high fat foods!  Wrong thing to do!  This may lower your cholesterol (see myth one… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
6 Ways to Spice Up Your Meal Prep with Flavor

6 Ways to Spice Up Your Meal Prep with Flavor

Meal prepping is a huge “thing” nowadays. And I see why. It’s perfect for the busy mom, the-on-the-go millennial and the food-conscious body builder. Prepping your meals is also a great way to start changing your relationship with food if… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
GMO/Conventional/Processed Foods vs. Super/Organic Foods

GMO/Conventional/Processed Foods vs. Super/Organic Foods

Many of us have heard of Organic foods and how they are becoming a trend in the United States and all over the world. Pesticides and herbicides, while arguably necessary to combat the devastation of our food crops by swarms… 0 Shares | | Posted in Health
5 Reasons Why You Must Avoid Processed Foods and How To Do It

5 Reasons Why You Must Avoid Processed Foods and How To Do It

Eating fresh foods is one of the best thing you can do for your body whether you are “trying” to live healthily or not. At least, that’s what you CAN do about and fight against processed ones you consume on… 0 Shares | | Posted in Food
Diet and health tips – a few straightforward pointers

Diet and health tips – a few straightforward pointers

Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
The Road Less Traveled

The Road Less Traveled

Over the past century, millions and millions of people have been heading down a road.  The road is now well trodden with years of habits that are deeply ingrained in their belief system as “normal.”   This road is not necessarily… 0 Shares | | Posted in Crime, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government