Tag: smoothies
6 Best Ingredients For Healthy Smoothies
When choosing ingredients for a smoothie, you have to consider what each ingredient brings to the table. There are some ingredients which simply do more for your body than others, and it should be considered during preparation. Just remember to… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Healthy Advent Calendar Idea: 24 Great for you Raw Foods to Add to Smoothies for Superior Health
In an excerpt from my 14 raw vegan weight loss smoothies article, I state that smoothies “aid in obesity prevention and add countless other health benefits.” (1) They are a great addition to any diet… yummy and full of health-packed… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Sneaky Smoothie Ingredients That Will Revolutionize Your Health
Smoothies are hands-down the easiest way to get your nutrients daily. For most, a smoothie in the morning is a fantastic way to kick off your day. You are providing your body with a solid source of antioxidants (if you… 0 Shares | | Posted in Food, Nutrition
Apple Beet Carrot Ginger Juice, A Miracle Drink To Settle Your Stomach
This simple yet very delicious drink has been touted a miracle drink for some good reasons. Originally it was introduced by a Chinese herbalist in the treatment of respiratory cancer, but these days it is the go-to remedy among many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
3 Powerful Drinks that Instantly Restore Your Energy Levels
Springtime and the warm season are finally here. It’s time to bring out the barbeque, dust off the patio furniture and start enjoying the great outdoors again! And it’s also time to shake off the cold-weather “blahs” and re-energize now… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Nutritious and Delicious “Fast Foods”
The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Smoothies to keep your body running smoothly – best fiber rich smoothies
It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
Blizzard 2015: Rethinking Those Milk, Bread and Booze Purchases
Much of the east coast is preparing for the infamous “Blizzard 2015.” In addition to school closings and declarations of states of emergencies, social media sites are talking up a storm (pun intended) about the weather. Topics such as #blizzardof2015… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
How Green Smoothies Can Help You Live a Better Life
While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares | | Posted in Food, Health, Nutrition
