Tag: sprouting

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Detox Your Cells for Beautiful & Flawless Skin

Detox Your Cells for Beautiful & Flawless Skin

The Secret to Clear, Gorgeous Skin – and how to create it with home-grown goodness Our skin reflects what is happening in the digestive system. Therefore, it is important to “plant” lots of good bacteria to help digest food, and… 0 Shares | | Posted in Food, Nutrition
5 Vegetable Sprouts Good for Your Health

5 Vegetable Sprouts Good for Your Health

There is no doubt that sprout eating has a variety of nutritional, health and environmental benefits. Many studies show that germinated seeds are the most nutritious vegetables in the world. If you haven’t already added sprouts to your diet, it’s… 0 Shares | | Posted in Nutrition