Tag: squash

Protect or fight against breast cancer with these eleven foods!

Protect or fight against breast cancer with these eleven foods!

Approximately one in eight women will develop invasive breast cancer in their lifetime.(1)  Whether you opt for conventional treatment or non-conventional, it is important to understand how food can help fight and protect against cancer. Studies show these eleven foods… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Squash Colds and Flu With These Delicious Soup Recipes

Squash Colds and Flu With These Delicious Soup Recipes

With the winter season looming for many of us, our thoughts start to drift towards warming foods and recipes that can not only fill us up but also help fight the inevitable colds and flu that start circulating through schools… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Three Sisters: Growing Beans, Corn, and Squash

Three Sisters: Growing Beans, Corn, and Squash

As spring gets closer families are beginning gardening projects that not only bring them together but also provide nutritional balance. Such gardens include vegetables that complement one another also known as companion gardening. As of late indoor gardens, small gardens,… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Recipes, Water, Weird, World
Colorful Holiday Vegetables

Colorful Holiday Vegetables

Sweet potato, squash and especially pumpkin, are all some of the favorite dishes for Thanksgiving and Christmas holidays. All of these yellow, golden orange vegetables are high in antioxidants, and anti-cancer compounds.  Beta-carotene, Lycopene, and Zeaxanthin and Vitamin A are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes