Tag: sugar addiction

Addiction Recovery: High Time for Change

Addiction Recovery: High Time for Change

6 Breakthrough Therapies for the 21st Century The Status Quo is Not Working There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction recovery. In her ground-breaking book, Unbroken Brain: A revolutionary new… 0 Shares | | Posted in Health, Mental Health
Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Why is Sugar Bad for You? The Truth that the Food Industry Hides

Why is Sugar Bad for You? The Truth that the Food Industry Hides

Experts concluded that an average American can consume up to 32 teaspoons of sugar in a day. This is equivalent to 126 grams given that each teaspoon is equal to 4 grams of sugar. For someone who consumes a lot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 Secrets to Cut Down on Sugar

10 Secrets to Cut Down on Sugar

All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
4 Foods That Behave Like Addictive Drugs In Your Body

4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
15 Easy Ways To Fight A Sugar Addiction

15 Easy Ways To Fight A Sugar Addiction

Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Important ‘Fed Up’ documentary highlights how sugar and processed foods contribute to our obesity epidemic

Important ‘Fed Up’ documentary highlights how sugar and processed foods contribute to our obesity epidemic

In the documentary “Fed Up”, Katie Couric reports on the widespread health epidemic we are facing with obesity and diabetes and the role that our food industry plays in this. The fact that this important documentary is being played across… 0 Shares | | Posted in Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Weight Loss
White Sugar…… The Toxic Tale Continues…..

White Sugar…… The Toxic Tale Continues…..

Welcome back to our “tea-time” toxic tale about….. our sweet little sidekick, WHITE SUGAR. Let me start off by stating that this is a very hard topic to deal with in one’s life. We are so accustomed to using white… 0 Shares | | Posted in Food, Health, Nutrition
5 Ways to say no to sugar with compassion

5 Ways to say no to sugar with compassion

The following is a guest post by author Karly Randolph Pitman. For most of my life, I’ve been a compulsive sugar addict. Starting in my early 20s, I spent over 15 years trying to heal my sugar addiction. It’s been… 0 Shares | | Posted in Health