Tag: summer

Seasonal Depression: Mood based on rain or shine

Seasonal Depression: Mood based on rain or shine

Ever heard of the winter blues?? Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression that occurs as the seasons change. This condition is especially active during the months between fall and winter. Summer depression, which… 0 Shares | | Posted in Environment, Health, Lifestyle, Mental Health, Personal Care
How To Sweat Less In A Hot Weather

How To Sweat Less In A Hot Weather

Sweat is the way our bodies cool down. When it is hot, we sweat more as our skin respond to the heat rising and activates the mechanism of active cooling. Partially the way we sweat depends on our genes. Genetics… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Top 10 Essential Tips for Summer Hair Care

Top 10 Essential Tips for Summer Hair Care

Just because it gets hot out doesn’t mean your hair needs to become an unmanageable mess. Consider the following tips to make sure your hair stays fresh and shiny all summer long: Cover up The sun can damage your entire… 0 Shares | | Posted in Lifestyle, Personal Care
5 Ways to Use Your AC More Efficiently This Summer

5 Ways to Use Your AC More Efficiently This Summer

If you’re picturing dollar bills flying out of your wallet every time you turn your air conditioner on, you’re not alone. According to the US government, home cooling accounts for six percent of the energy use in the average household.… 0 Shares | | Posted in Electropollution, Environment
How to Reduce Stress and Preserve your Health this Season

How to Reduce Stress and Preserve your Health this Season

By Thea J. Rabb, ND The lazy days of summer are now behind us and the frenzy of fall is back in full swing.  When the autumn season greets us, so to does increased responsibility.  These added obligations intensify the… 0 Shares | | Posted in Holistic Medicine, Nutritional Medicine
Another Vitamin D Clue? Google searches for mental health drop during summer months

Another Vitamin D Clue? Google searches for mental health drop during summer months

Google searches for mental health related issues drop dramatically during summer months. This is according to new research published in the American Journal of Preventive Medicine. John W. Ayers, PhD of the Graduate School of Public Health at San Diego… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutritional Medicine
10 Reasons Why Summer Is THE Season for Eating Well

10 Reasons Why Summer Is THE Season for Eating Well

Guest blog by Dr. Mark Hyman There are so many reasons why I love the summertime: the green grass and warm sunshine, longer days and warmer evenings, more time to savor all the beauty of the outdoors. But the best… 0 Shares | | Posted in Health